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Rating
4.2/5 (from 5 ratings)4.2 -
Yield
10 pancakes
Ingredients
2 cups raw Brazil nuts (soaked 12 hours)
4 bananas
1/3 cup water
½ teaspoon cinnamon
Recipe Directions
1. Place Brazil nuts, water, cinnamon, and bananas in the blender and blend well.
2. Pour small round pancakes about ¼ inch thick of mixture onto Teflex sheets.
3. Dehydrate at 100 Fahrenheit for 12 hours. Then remove pancakes from Teflex sheet, turn over, and dehydrate for two more hours.
4. Garnish with berries.
Option:
My version is a filled cookie with agave and lucuma nougat. You could put a syrup of blended fruit and agave nectar over these.
Alpdesigns's Thoughts
By alpdesignsInspired by a recipe by Chef Joseph Custer.
I got this from a raw group. Some members used their sad waffle iron molds to make these in the dehydrator.
I think they could be shaped and dried until crisp and made into “ice cream” cones or use them to make “ice cream” sandwiches.
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Comments
Top voted
Sweet Adeline
Apr 05, 2011
can peanuts or chestnuts be substituted for brazilnuts?
GoneRaw4Life
Mar 04, 2010
These are simply delicious. I can't wait to make them again. I think I shall for my sisters birthday brunch. Frickin awesome!!!!!!!!
writeeternity
Aug 21, 2009
Hi This looks so great. I just bought some brazil nuts tonight and was wondering how to use them. I was researching some remedies and found that selenium can cure some people of reumatoid arthritis, thyroid problems, and even cancer. I don't like the taste of brazil nuts (which are the best source of this nutrient by themselves) so this is perfect.
All
cocogazelle
Dec 31, 2011
These sound amazing! What's the lucuma nougat?? I miss nougat like crazy, would love to find a recipe for raw nougat :-)
Sweet Adeline
Apr 05, 2011
can peanuts or chestnuts be substituted for brazilnuts?
angie207
May 31, 2010
There is a similar recipe in Hooked On Raw by Rhio. I made them with a tiny bit of sea salt & left out the cinnamon. I also made them thinner because my blender requires it, & I left them a little soft instead of getting crispy. Then I put fresh raspberries and a little agave nectar on top. Another time I made them into a super-yummy dessert (which I still ate for breakfast!): fresh raspberries with my "Dipping Chocolate" melted & poured on top. I did this in a double layer & felt like I was eating a rich gourmet restaurant-style dessert - AMAZING!!!
alpdesigns
May 09, 2010
I added a picture showing the versatility of these. I also made a version of banana flips with a cream cheese/whipped cream filling. I just made the dough thick and whipped it until it was light. I made circles of dough, let it dry in the dehydrator and flipped it. Later, I folded them in half and let them dry until firm, but still chewy. I put dollops of cream inside and ate them like a taco! The edges would be good rolled in nibs, coconut, chopped goji berries, chopped nuts....
GoneRaw4Life
Mar 04, 2010
These are simply delicious. I can't wait to make them again. I think I shall for my sisters birthday brunch. Frickin awesome!!!!!!!!
morrisson66
Feb 24, 2010
I must make things too thick or something because I double the recipe and only get about 12. One thing I've found is to make sure to use enough water or they get a little pasty, but they are still really yummy.
mango woman
Dec 21, 2009
Has anyone tried making these into waffles and been successful? I'm realllllllly missing waffle sandwhiches with banana and nut butter.
alpdesigns
Sep 02, 2009
You can freeze this and make a good ice kreme or add water and ice and it makes a shake. I'm glad I found this recipe too! Allison
alpdesigns
Sep 01, 2009
I tried some after 12 hours and they were good. I dehydrated them longer and they were more like a crispy cookie. I think they would be good with cacao added too. Or dried fruit, or chopped nuts, or.....
raw_earth
Aug 31, 2009
These are sooo good! And very easy to make. I cut the recipe in half thinking 10 would be too many. Wrong! ;) I love 'em. I think these are going to be a staple for me.
rainbowisa
Aug 31, 2009
i made those amazing pancakes!! theyre even better than the cooked ones! wow thank you!
lauraj
Aug 31, 2009
Writeeternity, if you don't like the taste of Brazil nuts, then you've never tried Shazzie's Date Sweeties!
Cut a fresh Medjool date in half across the middle width-wise, pull out the pit, and stuff each date half with a half of a brazil nut! Trust me, you'll love Date Sweeties!
alpdesigns
Aug 21, 2009
That's ironic because I was looking at Brazil nuts for the same reason! They aren't truly raw though. This recipe could be made with almonds (also with selenium). I suppose any nuts could be interchangeable as long as oil is added if necessary.. My first batch is due to come out of the dehydrator today.
writeeternity
Aug 21, 2009
Hi This looks so great. I just bought some brazil nuts tonight and was wondering how to use them. I was researching some remedies and found that selenium can cure some people of reumatoid arthritis, thyroid problems, and even cancer. I don't like the taste of brazil nuts (which are the best source of this nutrient by themselves) so this is perfect.
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