recipe by Kate Wood in her book "Eat Smart Eat Raw". there are many more recipes in her book- i have only posted my favorites. buy the book- it's pretty rad. digests in 2 hours. try spread on a portobello mushroom that has been splashed with lemon juice. top with a tomato slice.

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  • Yield

    1 cup

  • Equipment

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Ingredients

2 tbsp tahini

1 tbsp miso

2 tbsp nutritional yeast

2 tbsp ground flax seeds

2 tsp apple cider vinegar

1 tsp kelp

juice

Recipe Directions

whisk everything together by hand.

Sweet Adeline's Thoughts

By Sweet Adeline

recipe by Kate Wood in her book "Eat Smart Eat Raw". there are many more recipes in her book- i have only posted my favorites. buy the book- it's pretty rad.

digests in 2 hours.

try spread on a portobello mushroom that has been splashed with lemon juice. top with a tomato slice.

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