Latest Goodies

Mar 18 Raw asian noodle salad recipe

These raw Asian-inspired noodles are my live version of one of those instant noodle packs that are popular as instant side-dishes that pack zero nutrition. Plus, I'd argue that my recipe is even...

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Rate me! 68

Raw curry sauce recipe

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"I'm going to try making this tomorrow night, but I think that curry powder will give it a more Asian flavor, so I'm going to try" - PENELOPE

Mar 12 Raw sweet kale cheesecake recipe

This surprisingly green cheesecake uses kale's vibrant color to make a raw sweet kale cheesecake! Perfect for St. Patrick's Day dessert.

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Rate me! 63

"As I just made cashew Milk decided to use the pulp instead the cashews. I hope it comes out good! The "batter" tastes delicious" - ANA

Mar 11 RFP30: Simplify your own recipes

In this episode, Laura-Jane The Rawtarian shares some of her best tips for how to simplify recipes yourself. She outlines the main types of ingredient categories (sweeteners, thickeners, creamers,...

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Raw apple walnut cake recipe

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Feb 25 Raw yogurt recipe

This cashew-based raw yogurt recipe is definitely more of a yogurt than an icing or a frosting. It will not get very solid in the fridge. It will firm up somewhat during the 2 hour refrigeration,...

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Rate me! 82

"I made this yesterday and I found it too rich, a bit too much...but I added fruit (and processed) and then it became so smooth" - M0NDES

Feb 17 RFP29: Zen and the Art of Cookbooks

In this episode, Laura-Jane The Rawtarian shares a celebratory moment with you about her print cookbook, which goes on sale on Feb 17, 2014, which is a major milestone in her life. But this episode...

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My smart phone apps

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" Hi Allison! I no longer have copies of my self-published book available as it is out of print, but I'm happy to say that I have" - THE RAWTARIAN

"Do you have more copies of your book?" - SYNERGY

Feb 05 RFP28: Guest Gina Silvestri

In this episode, Laura-Jane The Rawtarian interviews Gina Silvestri, a life coach, radio host and certified reiki practitioner.

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RFP17: Guest Andreea Fegan from Little Bites of Joy

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Feb 03 RFP27: Nut milks

In this episode, Laura-Jane The Rawtarian talks about how to nut milk. Topics covered: nut milk bags, cashew and almond milk, making recipes with leftover almond pulp.

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Raw almond milk recipe

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" Thanks Elizabeth! I do my best to keep it real. We can't always do everything right!! Real life gets in the way sometimes :) " - THE RAWTARIAN

Raw cashew milk recipe

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Jan 26 RFP26: Frozen Raw Desserts

In this episode, Laura-Jane The Rawtarian talks about how to make raw frozen desserts, including raw fudge, raw chocolates, raw pies, raw cheesecakes and raw ice cream.

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