Latest Goodies

Mar 18 Raw asian noodle salad recipe

These raw Asian-inspired noodles are my live version of one of those instant noodle packs that are popular as instant side-dishes that pack zero nutrition. Plus, I'd argue that my recipe is even...

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4.7/5 (from 26 ratings) 70

" Now that's what I call a success, Deborah! " - THE RAWTARIAN

Raw curry sauce recipe

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Mar 12 Raw sweet kale cheesecake recipe

This surprisingly green cheesecake uses kale's vibrant color to make a raw sweet kale cheesecake! Perfect for St. Patrick's Day dessert.

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5/5 (from 16 ratings) 68

Raw cranberry lemon cheesecake bites

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Raw cheesecake recipe

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"Love this! I was just thinking this morning about making a fun St. Patty's day recipe and this will be perfect!! I'm seriously" - AMANDA @ CREATE N PLATE

Mar 11 RFP30: Simplify your own recipes

In this episode, Laura-Jane The Rawtarian shares some of her best tips for how to simplify recipes yourself. She outlines the main types of ingredient categories (sweeteners, thickeners, creamers,...

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Raw apple walnut cake recipe

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RFP05: Nut Substitutions

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Feb 25 Raw yogurt recipe

This cashew-based raw yogurt recipe is definitely more of a yogurt than an icing or a frosting. It will not get very solid in the fridge. It will firm up somewhat during the 2 hour refrigeration,...

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4.5/5 (from 15 ratings) 89

"This recipe is so delicious! The texture is very smooth and light, and it tastes great with strawberries and blueberries. I" - LASCHNEIDER

Raw whipped cream recipe

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"Mm. I ate it as a quick lunch today with fruit and some nuts. Love it." - FRIEDA

Feb 17 RFP29: Zen and the Art of Cookbooks

In this episode, Laura-Jane The Rawtarian shares a celebratory moment with you about her print cookbook, which goes on sale on Feb 17, 2014, which is a major milestone in her life. But this episode...

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My smart phone apps

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" Hi Allison! I no longer have copies of my self-published book available as it is out of print, but I'm happy to say that I have" - THE RAWTARIAN

"Do you have more copies of your book?" - SYNERGY

Feb 05 RFP28: Guest Gina Silvestri

In this episode, Laura-Jane The Rawtarian interviews Gina Silvestri, a life coach, radio host and certified reiki practitioner.

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RFP17: Guest Andreea Fegan from Little Bites of Joy

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Feb 03 RFP27: Nut milks

In this episode, Laura-Jane The Rawtarian talks about how to nut milk. Topics covered: nut milk bags, cashew and almond milk, making recipes with leftover almond pulp.

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Raw almond milk recipe

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" Thanks Elizabeth! I do my best to keep it real. We can't always do everything right!! Real life gets in the way sometimes :) " - THE RAWTARIAN

Raw cashew milk recipe

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Jan 26 RFP26: Frozen Raw Desserts

In this episode, Laura-Jane The Rawtarian talks about how to make raw frozen desserts, including raw fudge, raw chocolates, raw pies, raw cheesecakes and raw ice cream.

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