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Latest Goodies

Jan 11 Raw banana chai smoothie recipe

This raw banana chai smoothie is very rich and sweet, almost more of an after-dinner treat than a morning smoothie. Bananas, coconut and cardamom spice are some of key ingredients in this dessert...

Make It
5
5/5 (from 4 ratings) 37
RFP03: Green Smoothies, Oh Yeah!
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Raw lemonade smoothie
Make It

Dec 31 RFP25: New year, new you

In this episode, Laura-Jane The Rawtarian talks about our love/hate relationship with new year's resolutions. She then details 3 changes you can focus on to help you make lasting change in your...

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What I eat in a day
Watch It
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Dec 25 Raw raspberry bars recipe

These raspberry bars add lovely color, and they are easy to keep in the freezer so you can make them a couple of days in advance. Bars can be kept in the freezer for up to 1 week. Coconut is a key...

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4.875
4.9/5 (from 16 ratings) 69
Raw raspberry crumble recipe
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"This recipe is absolutely wonderful!!! I love the coconut and raspberry!!!
Posted from The Rawtarian's Raw Recipes App" - DEANNA
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Dec 22 Raw food eggnog recipe

Enjoy this raw eggnog recipe as a holiday treat. Think of this as an instant raw eggnog recipe. It's very rich and festive. Enjoy!

Make It
5
5/5 (from 3 ratings) 78
" No prob Jessica :) " - THE RAWTARIAN
Raw pumpkin pie recipe
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"So glad you enjoyed, Farah! I love cinnamon - it's one of my fave flavors : )" - THE RAWTARIAN

Dec 22 FAQ: When to soak nuts

In this video, The Rawtarian explains when she soaks her nuts and seeds and when she doesn't bother.

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4
Raw walnut pate
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"Hi Laura Jane,
Just joined your site and even though its only been a few days, I love it!! This is great for anyone interested i" - MARYZ
Raw cheesecake recipe
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" Glad this was helpful for you, Vicki :) " - THE RAWTARIAN

Dec 22 FAQ: Blender vs. food processor

In this video, The Rawtarian explains why you need both a blender and a food processor for the raw food lifestyle, and what the difference is between the two.

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6
RFP04: Food Processing
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Raw Irish Moss chocolate pudding (TRK Members-only recipe) not shown. Join today to unlock instantly.

Dec 21 Raw White Chocolates

In this video, The Rawtarian shows you how to make raw white "chocolates" without using traditional chocolate ingredients. (These are coconut based.)

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6
Raw white chocolate bars
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Raw chocolates recipe
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Raw candy pops recipe
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Raw turtles toffee recipe
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Dec 20 Retrain your tastebuds and say yes to the good stuff

In this video, The Rawtarian shares her #1 tip for how to create sustainable, lasting change for your eating habits.

Watch It
7
RFP24: How raw food changed my life
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" Kathy, you are lovely. Be gentle with yourself. Small changes are good changes. :)" - THE RAWTARIAN
"I just watched your video, Retrain Your Taste Buds. I wanted to say that your comments really encouraged me. :) I grew up on" - KATHY MARTIN

Dec 06 Rawtarian's Raw Brownies

In this video The Rawtarian shows you how to make raw brownies in a food processor.

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2
Raw brownie recipe
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Rawtarian's Chocolate Icing
Watch It
Raw Food Podcast 01: Brownies
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Raw chocolate icing
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Dec 05 My smart phone apps

In this video, The Rawtarian shares all about her raw food smart phone apps! Links to apps below.

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2
RFP15: Recipe Organization - App Launch
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"OMG I am so in love with your site <3 Wowwww! I am a new raw and I LOVE it!! I am a big big big fan of yours <3 Thank you" - GABYF

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