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Latest Goodies

Jan 11 Raw banana chai smoothie recipe

This raw banana chai smoothie is very rich and sweet, almost more of an after-dinner treat than a morning smoothie. Bananas, coconut and cardamom spice are some of key ingredients in this dessert...

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Rate me! 31
RFP03: Green Smoothies, Oh Yeah!
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Raw lemonade smoothie
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Rawtarian's silky green smoothie recipe
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Dec 31 RFP25: New year, new you

In this episode, Laura-Jane The Rawtarian talks about our love/hate relationship with new year's resolutions. She then details 3 changes you can focus on to help you make lasting change in your...

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What I eat in a day
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RFP32: Decision-Free Living
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RFP24: How raw food changed my life
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Dec 25 Raw raspberry bars recipe

These raspberry bars add lovely color, and they are easy to keep in the freezer so you can make them a couple of days in advance. Bars can be kept in the freezer for up to 1 week. Coconut is a key...

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Rate me! 69
Raw raspberry crumble recipe
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Raw lemon bars recipe
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Dec 22 Raw food eggnog recipe

Enjoy this raw eggnog recipe as a holiday treat. Think of this as an instant raw eggnog recipe. It's very rich and festive. Enjoy!

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Rate me! 74
"A couple of notes-I substituted the cashews for a mix of pine nuts and macadamias...and topped with just a hint of Jamaican rum " - FLORIDA
Raw pumpkin pie recipe
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Dec 22 FAQ: When to soak nuts

In this video, The Rawtarian explains when she soaks her nuts and seeds and when she doesn't bother.

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4
Raw walnut pate
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"Hi Laura Jane,
Just joined your site and even though its only been a few days, I love it!! This is great for anyone interested i" - MARYZ
" Glad this was helpful for you, Vicki :) " - THE RAWTARIAN
Raw cheesecake recipe
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Dec 22 FAQ: Blender vs. food processor

In this video, The Rawtarian explains why you need both a blender and a food processor for the raw food lifestyle, and what the difference is between the two.

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6
RFP04: Food Processing
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Dec 21 Raw White Chocolates

In this video, The Rawtarian shows you how to make raw white "chocolates" without using traditional chocolate ingredients. (These are coconut based.)

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6
Raw white chocolate bars
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Raw chocolates recipe
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Raw candy pops recipe
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Raw turtles toffee recipe
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Dec 20 Retrain your tastebuds and say yes to the good stuff

In this video, The Rawtarian shares her #1 tip for how to create sustainable, lasting change for your eating habits.

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5
RFP24: How raw food changed my life
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" Kathy, you are lovely. Be gentle with yourself. Small changes are good changes. :)" - THE RAWTARIAN
"I just watched your video, Retrain Your Taste Buds. I wanted to say that your comments really encouraged me. :) I grew up on" - KATHY MARTIN

Dec 06 Rawtarian's Raw Brownies

In this video The Rawtarian shows you how to make raw brownies in a food processor.

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2
Raw brownie recipe
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Raw Food Podcast 01: Brownies
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Raw chocolate icing
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Rawtarian's Chocolate Icing
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Dec 05 My smart phone apps

In this video, The Rawtarian shares all about her raw food smart phone apps! Links to apps below.

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2
RFP15: Recipe Organization - App Launch
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"OMG I am so in love with your site <3 Wowwww! I am a new raw and I LOVE it!! I am a big big big fan of yours <3 Thank you" - GABYF

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What's Being Talked About

  •      Ice cream is already a little happiness in a bowl, but creative toppings can turn it into a completely new dessert experience... Biji Gw
  • These all sound great, but the avocado and tomato one is definitely calling my name — perfect for busy workdays when you don... Max Johnson
  • These all sound great, but the avocado and tomato one is definitely calling my name — perfect for busy workdays when you don... Max Johnson
  • I never thought about using crumbled raw brownies as an ice cream topping, but it actually sounds delicious! I usually keep... Biji Gw

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