Latest Goodies

Mar 27 Raw food recipes for breakfast

In a rush this morning? Here are some quick and easy raw food recipes to kick-start your day!

Rawtarian's raw breakfast bowl recipe

"Hi Laura-Jane. Wanted to thank you for your wonderful raw foods recipes. And everything you do, like your classes, which I" - TRISHB

RFP03: Green Smoothies, Oh Yeah!

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"Hello Again
I think you are absolutely wonderful. It is great seeing your progress and your radiant health. I am convinced raw v" - KATHY BARNES

Mar 22 6 Scrumptious Raw Cookie Recipes

Who doesn't love cookies? These raw cookie recipes won't leave you feeling guilty about eating too many!

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"Hi Laura, I'm checking out your website. I plan to make one of your cookie recipes for Cello Class next week !" - DAWN EYLAND-REISS

" Hi Dawn! That is so thoughtful of you :)" - THE RAWTARIAN

"Thanks for sharing this type of classic and delicious recipes." - JAHANARA JUTHE

"Hey, I recently started raw diet & I was worried how will I live a month without cookies..... You made my life easy..... I" - GEETA CHHABRIA

" My pleasure, Jahanara! Thanks for being here with me :) " - THE RAWTARIAN

" A month without cookies? No.
:) " - THE RAWTARIAN

Mar 14 6 Must-Have Raw Sauces and Condiments

This post offers a variety of raw sauces and condiments. Recipes include Raw Ketchup, Raw Mayo, and Raw Cheese Sauce.

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Rawtarian's Raw Taco Filling Recipe

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RFP11: Raw veggie burgers

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Mar 10 Food photography tips from The Rawtarian

In this article, The Rawtarian shares food photography tips. She discusses tips on lighting, set-up, camera gear and editing, and more.

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Feb 22 How to get protein on a raw food diet

Yes, you can get lots of protein on a raw food diet! This article discusses the best sources of protein for raw/vegan fooders!

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FAQ: You need to know this about vegan nutrition

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"Chart of amount of protein in various nuts is interesting and useful." - ALEX GOULET

"She is right all mentioned food in this article are great source of protein and I add into my food almost on daily basis, but I" - DANIEL SKUBAL

RFP13: Vegan Protein

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" Thanks, Alex. It looks like you've really thought this through! Good luck with your goal! " - THE RAWTARIAN

" Getting the required protein is so very important! " - THE RAWTARIAN

Feb 14 How to sprout seeds

This post explains how to sprout healthy seeds at home. It lists what items you'll need plus plus easy directions on growing your own sprouts.

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RFP35: Sprouting The Easy Way

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" what is the best way to enjoy radish sprouts, as they are so spicy!!? " - SHEENAO

"Hi Jane,
Love your site! I am very familiar with sprouting, but have never sprouted Quinoa. I have followed your directions, a" - MARYA194

" Heeheehee, I totally agree with you. They are not my favorite. I prefer alfalfa." - THE RAWTARIAN

"Can you sprout chickpeas and kidney beans?" - TIFFANY

"Hi Marya, It does take some time. Are any of them growing little tails?" - THE RAWTARIAN

Jan 22 Raw mock meat vegan recipes

There are times when some raw vegans miss the taste and texture of meat. Here are some delicious raw vegan meatless recipes that will totally satisfy your meaty cravings!

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Rawtarian's Raw Taco Filling Recipe

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" I'm so glad it worked out well for you. Thanks for sharing your tips - it's comments like yours that make this place useful for" - THE RAWTARIAN

"I used sundried tomatoes in oil for the taco salad because that's all I had at the time. Turned out fine. My husband loves this" - CHEREALLYRAW1

Jan 01 Website News: Adjustable Serving Sizes

Top requested feature finally here: adjust recipe serving sizes up and down! Ingredient amounts will adjust automatically. Works with both cups/tbsp (customary) and ml/grams (metric)!

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FAQ: Blender vs. food processor

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"I am 81 on the 7th of this month I love
your recipes like soups breakfast sweets
thanks for sharing." - MARY

"This is awesome. I guess the Gone Raw site is gone completely now. When I first went raw I used it a lot so I have a soft spot" - ROMEY

RFP44: Raw Food Storage Hacks

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" Glad you like, Roselie! " - THE RAWTARIAN

" Happy early birthday, Mary! :) " - THE RAWTARIAN

Dec 20 Enter to win a raw nuts and sweets variety pack!

(CONTEST NOW CLOSED!) Oh yeah, it's time for another fine contest here at The Rawtarian! You know I like to spoil you with goodies, especially RAW GOODIES!

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"My favorite raw recipe that uses nuts is raw brownies!" - KARI

"My favorite raw recipe that uses nuts is stuffing." - LUCIE

"My favorite recipe that uses nuts is your raw brownies!!!! Oh, or your lemon bars.... Oh, or your cashew apple salad... Do I" - KINSEY

"My favorite raw recipe that uses nuts is chocolate truffles.... actually, any and all truffles!!!" - AMANDA OTTO

"My favorite raw recipe that uses nuts is kale chips (made with cashews - yummy:) !" - IRINA L.

"My favorite raw recipe that uses nuts is raw cheese." - BRITA

Dec 04 Raw food inspiration story

In this post, The Rawtarian provides a story of a bus hurtling towards danger, and you want to get off, even though everyone else thinks you're crazy. This analogy is like wanting to change your...

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