Latest Goodies

Jan 03 5 Tips to Add More Raw Foods To Your Life

This post provides tips to make it easier to eat raw, like keeping good groceries on hand along with shredded carrots/beets AND sweets (for cravings). It also recommends drinking a green smoothie...

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The Rawtarian's Favorite Raw Food Recipes

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RFP25: New year, new you

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Your First Raw Food Recipe

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RFP50: Knowledge vs Taking Action

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Dec 30 What is Diatomaceous Earth?

This article discusses diatomaceous earth: what it is, what kinds there are, and how it benefits us. Also, what to watch out for.

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RFP13: Vegan Protein

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RFP33: Raw or Not!

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Dec 22 Raw Juice Stomach-Ache? Find out Why!

Do you suffer from stomache pain after drinking fresh juice? Find out why in this informative blog post!

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RFP36: Juices vs. Smoothies - Face Off!

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"Thank you, this helped a lot!" - JOANA

"My mum always said to swill each sip around your mouth to get it to mix with your saliva and the important enzymes in the saliva" - ELLIE

" Your mom was very wise, I think, Ellie! " - THE RAWTARIAN

" I'm so glad it was helpful, Joana! " - THE RAWTARIAN

"I noticed that if you extend the time it takes to drink your juice, that it doesn't really hit you as hard. I brought a large" - STACEY E.

Dec 08 Top 5 fast raw food recipes

For people who are always on the go, finding the time to prepare healthy meals can be a challenge. So I'm sharing with you some easy-to-make recipes for whenever you're in a hurry!

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Rawtarian's Raw Brownies

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"Hello, thank you for your raw recipes. I have to stay nut and avocado free for 6 months. What can I replace the cashews and" - CHRISTINEW635

RFP26: Frozen Raw Desserts

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"DR OYAGU herbal medicine is a good remedy for herpes simplex virus cure. My name is MIGNON WRIGHT , am from USA,I am here to" - MIGNON WRIGHT

Nov 30 What are you waiting for?

This post encourages the reader to stop thinking about going raw, and taking that actual first step. The Rawtarian offers simple tips to help achieve this.

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Your First Raw Food Recipe

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Why you're not ready to go raw yet - and how to overcome it

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"Thank you Laura-Jane. Your recipes are simple and delicious! I've been raw for three weeks, but on weekends end up eating cooked" - MADDYBEAR

The Rawtarian's Favorite Raw Food Recipes

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RFP24: How raw food changed my life

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" Hi Maddy!
I'm so glad my recipes have been floating your boat! Congrats on your Sunday :)
Eating raw isn't too conducive to eat" - THE RAWTARIAN

Nov 03 Raw Food Diet Meal Plan

This comprehensive yet easy-to-understand post discusses what you need to start a raw food diet. It provides a shopping list, plus a variety of diet plans to choose from, as well as a sample meal...

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Your First Raw Food Recipe

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What I eat in a day

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RFP23: How to eat healthy every day

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Juicing With The Rawtarian

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RFP25: New year, new you

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" You are welcome. Enjoy your journey! " - THE RAWTARIAN

Oct 17 Easy raw pies

Here are some delicious raw pies that are super easy to make. Recipes include Raw Banana Cream Pie and Raw Pumpkin Pie, among others.

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" My pleasure, Kapil! " - THE RAWTARIAN

"These amazing recipes - I would like to bake at my home, thank you so much for sharing such nice recipes." - KAPILTOMAR801

Oct 13 Best Raw Appetizers

With the holidays just around the corner, it's time to think parties, friends... appies! I've gathered together some tried and true recipes to serve your guests on your next special occasion!

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"Love this!" - SABATI SOLOMONA

Sep 22 Raw Desserts for Father's Day

What is YOUR dad's favorite dessert? This post includes a selection of tantalizing desserts that will surely please your pops on Father's Day!

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"Your desserts look yummy. I tried your cheese cake, made a few changes and it was delicious! You are also very creative. I make" - FIL KANDOLA (RAW4EVER)

"What can I substitute for cashews that I find in so many of your recipes? #1 Finding truly raw cashew is extremely difficult" - THRIFTY SENIOR

"Thanks Fil! Appreciate your kind words. Having been raw since 2009 and still going strong!" - THE RAWTARIAN

"Hi Thrifty! In most recipes you can use macadamia nuts or pine nuts instead of cashews. Not sure how the price compares though." - THE RAWTARIAN

"I live in Canada as well! Where can I find raw cashews in the Vancouver area?" - IRENE

"Thank you so much! Checked out the site and it is RAWSOME! Haha :)" - IRENE

Sep 14 Best raw food recipes to impress your friends

This article addresses how to sway non-raw friends to liking raw - which is mostly targeting their sweet tooth! Recipes include brownies, vanilla drop cookies, cheesecake, and alfredo sauce.

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