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Latest Goodies

Jul 10 Fat, Sick and Nearly Dead - Film

In this post, The Rawtarian discusses the film, "Fat, Sick, and Nearly Dead." The film discusses "juice" fasting and its benefits.

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4
Juicing With The Rawtarian
Watch It
"Thank u So much for the heads up. I'm done with my fast. I tried the raw egg salad and it was amazing. The oatmeal was sour" - BULE
" Bule - you are so nice!!! " - THE RAWTARIAN
RFP36: Juices vs. Smoothies - Face Off!
Listen Now
"Hello, so excited to find this blog. I'm currently on a 17 day juice fast and can't wait to start eating raw when I finish. I've" - BULE
" Hi Bule!
Too bad about the oatmeal - perhaps opt for a chia breakfast instead if it didn't float your boat!
Re: cashews, they a"
- THE RAWTARIAN

Jun 25 Raw Food Blog

This post introduces The Rawtarian's new blog and what to expect from it.

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2
Your First Raw Food Recipe
Watch It
"Laura-Jane, I LOVE to read about the lives of other raw foodists! I have difficulty blogging, too. I usually spend way too long" - KELLI AT GROWING HEALTHY KIDS
RFP24: How raw food changed my life
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"Thank you Kelli :)" - THE RAWTARIAN

Jun 21 Raw vegan recipes

Raw vegan recipes are about more than plain old boring uncooked veggies. There are many types of raw vegan recipes ranging from sweet to savory, including snacks and desserts.

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1
Rawtarian's raw breakfast bowl recipe
Watch It
Retrain your tastebuds and say yes to the good stuff
Watch It
RFP06: Raw alfredo sauce
Listen Now
Your First Raw Food Recipe
Watch It
RFP10: Raw cheese
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"Do you have gluten and dairy free recipes? Unfortunately, I cannot eat either one." - ROSEMARY777

Jun 04 Join The Rawtarian for a raw cleanse from anywhere in the world

I trust you've had an eventful and food-filled holiday season! If you're anything like me, you're looking forward to getting back on track when it comes to your health. You're invited to take my 14...

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3
"I have paid the $7US 2 weeks ago but dont think u have joined me up, I have had nothing from you by email and thought maybe" - JANG2
"Thanks for explaining this. It’s an eye-opener! mymilestonecard payment" - THERESAA5857
"I joined up for the seven day raw cleanse. I’ve been a member in the past, did the diet for about a week or two, but it’s just" - PAPERBACH

May 31 The worst mistakes when trying to go raw

This post lists the 4 main mistakes that people make when trying to go raw. Counting calories, not eating enough, not being prepared are 3 of the mistakes, with "thinking raw food must be boring"...

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6
Rawtarian's Raw Brownies
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"How have I never heard this quote before?? "A hungry body is a HANGRY body."

It is so true! Love it Heather"
- THE RAWTARIAN
" Aww, you are totally welcome, Klyana! :) " - THE RAWTARIAN
"Thank you, Laura-Jane! I love the simplicity of your message. " - HEATHER CRAWFORD
"I love your website! I'm new to the Rawtarian world and I have found it really fun and easy :) Thanks!" - KIYANA
"Thanks! your recipies and advice are amazing! we're starting on a twice a week raw vegan trial and then seeing if we can slowly" - DORA

May 23 Raw food recipes for people who don’t like to cook

Here is the perfect list of raw food recipes for people who don’t like to cook! And these recipes don’t need much more than a blender or a food processor to make!

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Apr 17 How to: Raw Food Storage

Does this belong in the fridge or freezer? How long will it keep? In this post, you will learn how best to store your whole raw ingredients as well as prepared raw foods.

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4
RFP44: Raw Food Storage Hacks
Listen Now
" My pleasure, you are welcome back any time. Thanks for keeping me in the loop, and I look forward to hearing from you again" - THE RAWTARIAN
"Wondering about freezing fresh fruits and vegetables? I’ve read a few places that only berries can be frozen to retain their" - ELLIE12
"Hi Laura, just to let you know I have cancelled my subscription, because I have not started the 30 day reset. Once I start the" - BE FREE
"Storing the veggies on the top shelf for visibility is a brilliant idea. Currently, I have to remember to open the drawers in" - JIMMYSCRIPTS

Apr 10 4 Scrumptious Healthy Vegan Cake Toppers

Looking for the perfect raw icing or spread for your freshly uncooked raw cake? Check out these 4 delightful raw cake toppers!

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1
Rawtarian's Chocolate Icing
Watch It
"I just loved your recipes. It's really yummy and mouthwatering. This coming weekend I am definitely going to try all these" - AANCH_MITTAL

Mar 27 Raw food recipes for breakfast

In a rush this morning? Here are some quick and easy raw food recipes to kick-start your day!

Read It
2
Rawtarian's raw breakfast bowl recipe
Watch It
RFP40: Morning breakfast habits
Listen Now
"Hello Again
I think you are absolutely wonderful. It is great seeing your progress and your radiant health. I am convinced raw v"
- KATHY BARNES
RFP03: Green Smoothies, Oh Yeah!
Listen Now
"Hi Laura-Jane. Wanted to thank you for your wonderful raw foods recipes. And everything you do, like your classes, which I" - TRISHB

Mar 14 6 Must-Have Raw Sauces and Condiments

This post offers a variety of raw sauces and condiments. Recipes include Raw Ketchup, Raw Mayo, and Raw Cheese Sauce.

Read It
Rawtarian's Raw Taco Filling Recipe
Watch It
RFP11: Raw veggie burgers
Listen Now

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The Rawtarian Recipes

  • Raw Dessert Recipes
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    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
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  • I like this approach because it makes green smoothies feel much less intimidating. Starting with mild greens and naturally... VernonnPerkinsd
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Simple, Satisfying Raw Food Recipes

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    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
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  • Raw Dehydrator Recipes
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    • Dehydrated Raw Entrees
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© 2009-2026 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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