The Rawtarian: Latest Goodies

Dec 20 Enter to win a raw nuts and sweets variety pack!

(CONTEST NOW CLOSED!) Oh yeah, it's time for another fine contest here at The Rawtarian! You know I like to spoil you with goodies, especially RAW GOODIES!

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"My favorite raw recipe that uses nuts is raw brownies!" - KARI

"My favorite raw recipe that uses nuts is stuffing." - LUCIE

"My favorite raw recipe that uses nuts is raw cheese." - BRITA

"My favorite raw recipe that uses nuts is chocolate truffles.... actually, any and all truffles!!!" - AMANDA OTTO

"My favorite raw recipe that uses nuts is kale chips (made with cashews - yummy:) !" - IRINA L.

Dec 04 Raw food inspiration story

In this post, The Rawtarian provides a story of a bus hurtling towards danger, and you want to get off, even though everyone else thinks you're crazy. This analogy is like wanting to change your...

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Retrain your tastebuds and say yes to the good stuff

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RFP09: Get off the bus!

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"Wow, I really related to this story, it's hard to break from the crowd and take what you know to be the better route while" - AMANDA

Your First Raw Food Recipe

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"It took me a moment, but then it hit me like a ton of bricks. All these messages my body is sending me, aches and twitches," - LAURA BLACK

Nov 29 How To Make Sprouts in a Jar

This post explains how to grow your own sprouts in a jar. Easy-to-follow directions are provided.

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RFP35: Sprouting The Easy Way

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" Hey! It's one of those things that are easier than the instructions look once you get the hang of it :) " - THE RAWTARIAN

"So excited to try this! Thanks for the inspiration :)." - JENNIFER

"I love sprouts! I have fresh sprouts every day in my salads and raw soups. Before I was raw, I also put them in panini's. " - LUCILLE

" Thanks for the tip, Lucille! " - THE RAWTARIAN

Nov 04 5 Best Homemade Vegan Ice Cream Toppers

Rev up your plain-Jane ice cream with these unique toppers (plus some other ideas, as well!).

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Oct 21 7 Must-Have Ingredients in Your Raw Food Pantry

This post lists 7 must-have ingredients, what they 'do', and why you should keep them on hand: coconut oil, olive oil, sea salt, cashews, lemon juice, chia seeds and dates.

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RFP53: Stocking Your Raw Pantry

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" Hi Felicia, organic is optimal but not always practical. You're already improving your health by eating better, so don't break" - THE RAWTARIAN

" Awesome, Romina! Good to hear! :) " - THE RAWTARIAN

"Olivia, what ingredient do you use instead of sea salt? And what is the difference between regular sea salt and Himalayan pink" - FELICIA

"So, I'm glad I stumbled upon this, because I've always wanted to but never tried chia seeds & now I actually also know what" - ROMINA

Oct 08 Rev up your raw food repertoire

This article offers tips on how to spice up your raw food diet using different methods. Methods outlined include juicing, dehydrating, fermenting, sprouting, and marinating.

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" Thanks for the love, Marilyn! " - THE RAWTARIAN

"Love your work." - MARILYN

Oct 04 Raw Desserts for Mother's Day

What treats do you have planned for mom this Mother's Day? If you want to spoil her (of course you do!) and need some inspiration, well, you've come to the right place!

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Sep 22 Typical raw food day

In this article, The Rawtarian discusses her personal experience with going raw, plus her approach. She also shares what she eats in a typical day.

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The Rawtarian's Mission - Healthy Food That Tastes GOOD

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Retrain your tastebuds and say yes to the good stuff

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RFP23: How to eat healthy every day

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FAQ: You need to know this about vegan nutrition

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RFP24: How raw food changed my life

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Sep 05 Raw food to go

Eating healthy can especially be challenging for raw vegans on-the-go. Here are some easy-to-make, portable raw recipes to help you stay healthy through your busy day.

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