The Rawtarian: Latest Goodies

Aug 16 5 Unique Recipes that Use Chia Seeds

Chia seeds are used to thicken and add texture to a wide variety of recipes. Think beyond shakes - like puddings, porridge, and sauces!

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Aug 01 Stocking a raw food kitchen

What to stock in a raw food kitchen: recommends implements and implements from knives to blenders. Also provides a list of essential raw food items to start with, like seeds, nuts, dates, bananas,...

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RFP30: Simplify your own recipes

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" I just started, and couldn't get along without nuts and avocados. Next would be lots of fruits, pineapple and strawberries " - CENAW10

" No water, though, if I want to make it more creamy, almond milk (1 tbsp per frozen nana) does that for me. I'm sure any nut" - JANET

" I am getting my Vitamix in less than a week, and I am ready to get started! Since we basically eat most raw.. my kitchen" - CYNDEEHULE

" Yaaay Vitamix!! You will LOVE it. Congrats! " - THE RAWTARIAN

Jul 23 4 Simple & Delicious Juice Recipes

There's nothing more refreshing than freshly blended juice! This post offers a selection of fresh raw juices like The Rawtarian's Classic, Carrot, Ginger, and Apple Beet.

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Juicing With The Rawtarian

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RFP36: Juices vs. Smoothies - Face Off!

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Jul 15 Top 5 Festive Raw Food Treats for Christmas

Just because you are raw doesn't mean you can't enjoy festive treats along with everyone else! In fact, the following yummy recipes will also leave your guests totally in awe that they are eating...

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Jul 11 Age and Raw Food

This articles talks about accepting yourself as you age, but also taking care of yourself. Laura-Jane shares personal examples and attributes her good health to going raw )which she feels will...

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Retrain your tastebuds and say yes to the good stuff

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RFP24: How raw food changed my life

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"My pleasure Karina. Sounds like you are off to an amazing start. I lost approx. 25 pounds I feel/look like a different person. I" - THE RAWTARIAN

The Rawtarian's Mission - Healthy Food That Tastes GOOD

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"Fantastic, you look Amazing and I totally believe age is just a number, it's all in your mind and cleansing the body from any" - MICHEL MATRè

In this post, The Rawtarian discusses two of her popular mobile apps: Raw Recipes and Raw Meal Plans. Raw Recipes includes 100+ recipes, and the Raw Meal Plan app contains7-day to 28-day plans that...

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My smart phone apps

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RFP15: Recipe Organization - App Launch

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Apr 28 Choco-mania! Raw Food Style

Here's an idea: why not invite your pals to a chocolate-fest? Show them just how scrumptious raw chocolate treats can be!

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Raw chocolate macaroons - No equipment required

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Rawtarian's Raw Brownies

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Mar 20 Raw food substitutions

This articles offers substitutions for common raw foods like nuts, oils and sweeteners as it is often necessary to do so. For example, sub pecans for walnuts, or olive oil for hemp oil.

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RFP05: Nut Substitutions

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"Hi there...I am brand spankin' new to eating raw and am toying with the idea of becoming a member of your site. Whenever I talk" - STACI HALL

"Hi Staci, great question. That is right up there with "Where do you get your protein" for top questions that people will ask you" - THE RAWTARIAN

"Staci :)" - THE RAWTARIAN

"Thanks so much for the quick reply... I appreciate it. I am trying to find my groove:)" - STACI HALL

Feb 28 6 Best frozen raw desserts

Frozen desserts are easy to make, and oh so handy to whip out of the freezer and serve! This post contains recipes such as Raw Chocolate Cherry Fudge Cake and Raw Chocolate Shortbread Bars.

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