"Back to India" Raw Fruits and Nuts Nougat

A friend of mine wanted to find a raw version of nougat, as she tasted a delicious one.

I searched for special ingredients that would re-create the gooey and "caramely" taste of traditional nougat.

What I found is simply delicious, fatty, extra sweet, but even better than the original version.

I usually don't used honey, but in this case, I think it has a major role in the nougat taste.

I discovered that mixing sugar - agave, maple or honey - with melted cocoa butter ended up, when refrigerated, to a sticky cooked caramel texture. Yummy discovery!

Cardamom Spice Raw Donut Holes

These raw cookie balls (or donut holes) are so quick and easy.

Arrange on a platter with fruit for parties and other gatherings. Even raw skeptics will love this simple dessert.

Using freshly ground cardamom really does make a big difference! If you don't have a spice grinder, you can do it the ol' fashioned way with a mortar and pestle.

I rolled some balls in coconut for a variety of flavors. It looks pretty too!

I hope you enjoy this recipe.

Chocolate Chip Cookie with Hemp Frosting

I like the cacao bean texture in this crust.

Depending on the raw honey you use, the flavor will change.

Experiment and have fun!

Carrot Soup

Chilled carrot soup that is super creamy and savory!

This will recipe will make a large serving.

Rawky Road Ice Cream

A raw variation of a classic craving.

Banana Orange Candies

Easy recipe!

This dessert is a good source of Vitamin B1, Vitamin B6, Vitamin K, Potassium, Copper, Manganese, Magnesium, Iron, Phosphorus, Zinc, and Selenium.

 

Raw Mini Ice Cream Cakes

Our dad brought over a tub of organic chocolate ice cream for us the other day, and it has been staring at us for the past 2 days, and we can't eat it because it has cream in it!

We eventually broke down and had a couple bites each and then locked it in the freezer.

Who knew ice cream could cause so much distress?

We handed it off to one of our roommates and fed our crave by making mini ice cream cakes! We made two versions: Banana-Mango and Cinnamon-Chocolate.

Banana Flax Seed Rolls

Easy dessert.

Rich in vitamins B1, B3, B5, B6 and minerals calcium, potassium, copper, iron, manganese, magnesium, phosphorus, zinc, and selenium.

Spicy Cashew Broccoli Stir No-Fry

I just made something similar to this for dinner out of leftovers I had in my kitchen, so the measurements I give below are estimates for making a full serving (mine was about 0.5).

As a warning, I like very spicy foods, so adjust the chili sauce as necessary.

If you just came home from work and whipped this up, eat it!

If you have some time to spare, let the mix sit for at least 20 minutes. The longer it sits, the better the veggies can soak up the flavor. Enjoy!

Green Tea Pops

Great for a hot day!

I suppose any type of tea would work here. It is icier than a fruit pop. Fun way to drink some tea on a hot day.

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