RFP17: Guest Andreea Fegan from Little Bites of Joy

By The Rawtarian

To listen to the podcast click on the photo/play button above or save the MP3 to your own computer.

In this episode of The Raw Food Podcast The Rawtarian interviews Andreea Fegan of www.littlebitesofjoy.com.

Andreea is a certified Raw Chef and Raw Foods Teacher (Levels 1-3), having received her training through the Alissa Cohen Program. In addition, she is a graduate of the Institute for Integrative Nutrition, affiliated with SUNY. She also teaches raw and plant-based vegan cooking classes, offers pantry "raids", health food stores tours, and gives workshops and demos on a variety of subjects. She is located in New Jersey.

In this episode we discuss a wide variety of raw topics, including our shared passion for raw food and its transformative powers - both physically, emotionally - and creatively!

Andreea is a kindred spirit and it was an honor to have her on the show.

Download Podcast

Click the button below to download the mp3 podcast file.

Download Podcast

Related To This Podcast

What's For Dinner?

Before we move forward, let's gaze back and pat ourselves on the back for what we've done so far!

Refined Sugars Be Gone

First, the bad news.

Baby Step 3 is to say "buhbye" to refined sugar.

Yes, that's right... no more white sugar, brown sugar or anything in between.

You're shocked, right? Don't worry, cause here comes the good news!

The good news

Brownies Unite!

The next step is to make some brownies! Fun, right?

Simple yet delicious, this basic raw recipe is the perfect introduction to raw desserts and to using your food processor.

This recipe requires, at minimum, your food processor.

Your First Dehydrating Day

The Rawtarian says:

"Invite a friend or family member to join you for a dehydrator day at your house. They’re lots of fun!"

Dehydrating Basics

Welcome to the world of raw, uncooked veggie burgers, cakes, squares, kale chips, onion bread, raw pizza and so much more!

"Is this thing even on?"

If you’re dehydrating for the first time, I want you to take your dehydrator out, plug your dehydrator in and make sure that it works! Chances are that you’ve purchased your dehydrator online and it may have traveled a long way to get to your door.

Pages