| The Rawtarian

RFP08: Finding Balance - Vegetarian, Vegan, Raw

By The Rawtarian

To listen to the podcast click on the photo/play button above or save the MP3 to your own computer.

In this episode of The Raw Food Podcast I have my first guest on the show - my husband, Cameron. He is a high-raw vegan, but he brings a more practical perspective to healthy eating.

He talks about how he started out as a vegetarian, and then moved to vegan and now to high raw.

He brings a practical perspective to healthy eating and shares some great tips on how to find balance in your life. He also provides insights into listening to your body and knowing what your body needs.

Please let me know whether you'd like to have more guests on the show in future.

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RFP07: Raw Appliances

By The Rawtarian

In this episode The Rawtarian explains the order in which she purchased her raw food kitchen appliances, including cheap blender, food processor, high-speed blender and dehydrator. She also briefly touches on secondary appliances like spiralizers and juicers.

To listen to the podcast click on the photo/play button above or save the MP3 to your own computer.

For a recent blog post with links to some of the products I use, check out this blog post: http://www.therawtarian.com/recommended-raw-food-appliances-and-specialty-items

For more information about the Vitamix blender check this page. If you purchase using the discount code on this page I will receive a commission: http://www.therawtarian.com/vitamix-free-shipping

As always, for my big list of simple, satisfying raw recipes click here!

Download Podcast

Click the button below to download the mp3 podcast file.

Download Podcast

Read more about RFP07: Raw Appliances

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RFP06: Raw alfredo sauce

By The Rawtarian

In this episode The Rawtarian goes into detail about how to make raw alfreo sauce from cashews in a blender.

To listen to the podcast click on the photo/play button above or save the MP3 to your own computer.

Recipe for alfredo sauce:

2 1/2 cups unsoaked cashews
1 tablespoon lemon juice
3 cloves garlic
1 1/2 cups water
1 teaspoon thyme spice
1 teaspoon sea salt

For lots more information about how to make raw vegan alfredo sauce (and lots of comments and questions below) click on this link, my recipe page: http://www.therawtarian.com/raw-alfredo-sauce-recipe