RFP30: Simplify your own recipes

By The Rawtarian

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In this episode, Laura-Jane The Rawtarian shares some of her best tips for how to simplify recipes yourself. She outlines the main types of ingredient categories (sweeteners, thickeners, creamers, binders); she shares her top tips for ingredients you can eliminate, and then provides a specific example of how to simplify a raw recipe.

Other podcast episodes mentioned in this episode: Episode 5 - Nut Substitutions.

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7-Day Rawkin' Challenge

This week's meal plan is for you if you want practical recipes that introduce you to raw food slowly. This plan is perfect for you if you are quite busy, but interested in learning some new recipes and not wanting to get bored with your meals.

Some of the recipes included in this plan include raw apple crumble, raw chocolate cream pie, raw 1-minute fudge, raw moroccan slaw, raw chili, raw ranch salad and raw 5-minute spaghetti.

A dehydrator is not required.

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