Recipe Directions
- 1. Place all crust ingredients in the food processor. Process until the mixture sticks together and the dates are well processed.
- 2. Dump crust mixture into your pie crust/glass dish. Press the crust down firmly in your dish with your hands. (Crust is now done.)
- 3. Add all banana filling ingredients to your blender. Blend until creamy and smooth.
- 4. Pour banana cream filling onto the crust. Smooth out with the back of a spoon.
- 5. Cover and throw in freezer. Ideally should be frozen overnight to firm up so that it can be sliced perfectly.
- 6. This raw banana cream pie recipe should always be kept in the freezer. (It'll get soggy if in the fridge.)
The Rawtarian's Thoughts
By The Rawtarian I was inspired to create this raw banana cream pie recipe for Christmas this year. It is soo smooth, so "banana creamy" and just absolutely perfect. (Can you tell I am on a freezer pie kick??)
It's actually pretty fast to make - just a quick food process and an easy blend. Even a crappy blender should be able to handle this raw recipe.
Using perfectly ripe bananas will give you that divine banana cream pie taste. (You want to use perfectly ripe bananas - not too green and not too brown.)
If you don't do honey you can do agave nectar or maple syrup instead of the honey. Use the same measurements.
Enjoy this raw banana cream pie recipe! Isn't it pretty?
Recipe Photos
Nutrition Facts
- This recipe is very low in Sodium.
- This recipe is low in Carbohydrates.
- This recipe is a good source of Vitamin B6.
- This recipe is a noteworthy source of Protein, Dietary Fiber, Iron, and Vitamin C.
Amounts per 136 g (5 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 416 | 17 % |
| Protein | 5 g | 9 % |
| Fat | 28 g | 35 % |
| Carbohydrates | 43 g | 13 % |
| Dietary Fiber | 5 g | 16 % |
| Sugars | 29 g | |
| Calcium | 19 mg | 2 % |
| Iron | 1.9 mg | 15 % |
| Sodium | 57 mg | 2 % |
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Comments and Reviews
All
The Rawtarian
May 26, 2013
:) :) :) :) Madison :)
Logan
May 20, 2013
I FINALLY got around to making the today, and I wish I had tried it sooner! Both my husband and I absolutely loved it. I am new to raw foods, and was nervous to try this recipe, but it was so simple, and your instructions were so easy to follow. This was a wonderful summer treat, and I will definitely make it again. Thank you!!!
The Rawtarian
May 26, 2013
Hi Logan, AWESOME! I felt the same way about making almond milk. I procrastinated for years, and then finally did it and was all, "Why did I wait for 3 years to try??" Sometimes we get a bit intimidated. Or maybe the timing just wasn't right until RIGHT NOW :)
Jo
May 14, 2013
What an amazing site! I happened to see a friend post the Raw banana cream pie and decided to make it, well what a sensation my taste buds had! I also added Macadamia nuts it was amazing! Thank you
The Rawtarian
May 16, 2013
Awesome Jo!! Sounds like success :)
Kat
May 11, 2013
Thank you so much for all of your recipes which are changing not only my life but also my family & friends :-) made this today and loved it!!!!!! Turned out a dream, restaurant quality! Delicious x
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
May 12, 2013
Awesome, Kat! So proud to be part of your fabulous journey :)
Laura
May 10, 2013
Wow, this pie is so easy to make and so delicious! My husband inhaled his slice. Can't wait to have more tonight!
The Rawtarian
May 11, 2013
Hi Laura, so glad your husband inhaled! Except... sharing is bad. lol
Kellie Lombard
Apr 30, 2013
Holy moly. This is incredible! I almost cried when we finished it. Thank you for your marvelous recipes. :)
The Rawtarian
May 11, 2013
Kellie, the good news is... you can always make MORE! :)
Ana
Apr 27, 2013
Just made this pie and I am sooo impatient for it to harden up enough to be taken out. Thanks for another amazing recipe! I would like to add that a crappy blender may not stand a chance even with this, as my not-so crappy blender started smoking and made a horrible grinding noise. Lesson learned, will be getting a food processor. :)
The Rawtarian
Apr 28, 2013
Lol, you have pushed it to the limit, Ana!
Jin Kim
Apr 26, 2013
I love this recipe! Thank you so much! I shared this banana cream pie with my friends and they also loved it! :)
The only mistake I did was I used unripe banana.... But it was still delicious! So now, I can't wait to make this again with ripe banana :P
The Rawtarian
Apr 28, 2013
Ahaaah yes, unripe bananas are sooo bitter, pasty and weird. It'll be much better (and much sweeter) when you make with perfectly ripe bananas (nice and yellow, just starting to speckle with a few brown spots on peel).
Susie Turlington
Apr 23, 2013
For the banana filling, should I soak the cashews first
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Apr 28, 2013
Hi Susie, no, there is no need to soak the cashews
Gary
Apr 19, 2013
This is honestly the BEST banana cream pie I have ever tasted. My husband and I are loving it. Thank you Laura Jane for creating all your amazing recipes. This one is even better than our other fave, the chocolate covered shortbread bars.
The Rawtarian
Apr 20, 2013
Gary, you make me feel like a proud mamma!
Ashleigh
Apr 13, 2013
I looove your website and all your recipes, they're fantastic! I just have a query about this Banana Cream Pie recipe, Im a student and so I don't have very much money and I was just wondering if I could swap the coconut oil for coconut cream as a cheaper alternative? Would the banana filling still turn out the same consistency?
The Rawtarian
Apr 20, 2013
Hi Ashleigh,
Unfortunately, the coconut oil is TOTALLY necessary and you cannot substitute coconut cream for it. The reason is that "coconut oil" is what helps the filling solidify when cold.
The good news is that although coconut oil is really expensive, it lasts for a long time and most recipes only use a little bit of it at a time.
Hope this helps!
Simone
Apr 10, 2013
This is divine!!!! Our children love it!!! I substitute the sweetener with "rice malt syrup" (which doesn't contain fructose). Tastes a treat. Thank you. We've made it several times and it is soooo yummy and creamy and delicious ... you can tell we like it, hey?!!! with love from Australia
The Rawtarian
Apr 20, 2013
Hi Simone,
So glad you and your little ones enjoy this one. Hugs from Canada back at you!
Vero
Apr 08, 2013
I made this cake as our anniversary cake! It is delicious! My husband loved it. Thank you for sharing your recipes :)
The Rawtarian
Apr 20, 2013
Happy belated anniversary, Vero! Glad the cake helped to make your special day even more special :)
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