Recipe Directions
- 1. Place pecans alone in your food processor and process until the pecans become small and crumbly.
- 2. Add dates to the raw brownie recipe and process again until the mixture sticks together and the dates are well processed.
- 3. Add the remaining ingredients to this raw brownie recipe and process again until the mixture turns a lovely dark chocolatey brown. Stop processing before it gets too buttery. (There should still be air between the small bits so that you will be able to press them down into your brownie pan.)
- 4. Dump the mixture into a brownie dish or small cake pan and press down firmly using your clean hands.
- 5. Refrigerate this raw brownie recipe for a couple of hours. You do not have to refrigerate it, but it is much easier to slice when chilled. By the way, this is actually a raw brownie recipe that keeps its shape! So it can be good for serving to non-raw fooders because the presentation of this raw brownie recipe is good when chilled.
- 6. Store this raw brownie recipe in the refrigerator if it lasts that long!
- PS: For an even more delightful brownie, serve it with this easy, instant raw chocolate icing.
The Rawtarian's Thoughts
By The Rawtarian Raw brownie recipe -- finally, a raw brownie recipe that tastes like REAL BROWNIES!
I am quite surprised and amazed at how the texture of this raw brownie recipe resembles real brownies--especially after this raw brownie recipe is refrigerated for about an hour or even longer.
My husband thinks this raw brownie recipe needs chocolate icing, but I disagree. I think it's perfect on its own! (But it is true, everything is better with raw chocolate icing on it.)
You can also use this raw brownie recipe as a pie crust or as very chocolately raw truffles.
Good luck trying to keep this raw brownie recipe around for longer than 24 hours. This vegan recipe would be good for about eight small servings. Feel free to double the recipe if you want more or if you want to make it last longer. (I usually double it.)
Advanced optional tip: Throw 1 tablespoon cacao nibs into the mixture after processing and before squishing into pan for fun crunchy texture!
Recipe Photos
Nutrition Facts
- This recipe is very low in Calories, Carbohydrates, and Sodium.
- This recipe is low in Fat.
- This recipe is a noteworthy source of Dietary Fiber.
Amounts per 43 g (2 oz) suggested serving
| Name | Amount | % Daily |
|---|---|---|
| Calories | 187 | 8 % |
| Protein | 2.5 g | 5 % |
| Fat | 12 g | 16 % |
| Carbohydrates | 21 g | 6 % |
| Dietary Fiber | 4 g | 13 % |
| Sugars | 16 g | |
| Calcium | 26 mg | 3 % |
| Iron | 1.1 mg | 8 % |
| Sodium | 75 mg | 3 % |
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Comments and Reviews
All
The Rawtarian
Aug 05, 2013
Thanks Raine :) So glad to have you here. Say hi to Joy for me!
Fi
Jul 29, 2013
I have just come across your website today, and I am super excited to try your recipes. Thank you so much!!! I'll report back with some feedback! I can't wait to make the carrot cake and the chocolate mousse. Everything looks amazing. I'm so excited to go out and buy all the ingredients! xxx
The Rawtarian
Aug 05, 2013
Welcome Fi! Looking forward to receiving more comments from you once you have a chance to try a recipe! If you're not sure where to begin, I suggest making my raw brownies if you have a food processor
Ash Cupid
Jul 28, 2013
This is so delicious!!! I made this as a base for my raw cacao cheesecake, I took it to work and even sceptic's couldn't believe it was good for you! Thanks xx
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Aug 05, 2013
Hi Ash. Yummers! What'd u use as filling for your cacao cheesecake?
LaNita
Jul 22, 2013
LaNita's Review
Raw brownie recipe
Really yummy. Brownie like flavor but good none the less. Never last long enough
The Rawtarian
Aug 05, 2013
So true LaNita!
Jeanine
Jul 22, 2013
Jeanine's Review
Raw brownie recipe
I'm making these for my yoga classmate's birthday! I don't have a food processor yet. Will a 4 cup food processor work? Thanks for all your recipes!!!! <3
The Rawtarian
Aug 05, 2013
Hi Jeanine - it's best to get at least an 8 cup food processor if possible.
Gym mum
Jul 17, 2013
Made these and truly not sure if I can share, 50:50 prune/date and pecan/walnut combo skipped the agave syrup and still rich moist gooey gastronomic excellence!
Thanks so much for my waist ... It's coming back again!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Aug 04, 2013
Sharing is highly over-rated Gym Mum! lol
Oi_jenn
Jul 16, 2013
Brownies are amazing. Please note, these will not last long because you will devour them quickly. Yum.
Thank you.
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Aug 04, 2013
So true Jenn!
Marcy
Jul 16, 2013
I loved this ratio of ingredients, the brownies are excellent. I've been trying to use up some dark agave that I don't like, so I'm looking forward to making it again when I can use a lighter agave or honey. Even with the heavy agave taste these were fabulous. Easy too!
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Aug 04, 2013
Sounds like you know your stuff, Marcy! Glad you enjoyed.
Nikki
Jul 15, 2013
Where can I find the raw chocolate icing? Today is my first day on the challenge and I plan to make the brownies tonight but it will be great to have the icing , I just don't see where the steps for making is located.
Posted from The Rawtarian's Raw Meal Plans App
The Rawtarian
Aug 04, 2013
Hi Nikki - just do a search in the app for "chocolate icing" = the ingredients are
1 cup dates
1/4 cup raw cacao (cocoa) powder
1/4 cup cold-pressed coconut oil (also known as coconut butter)
3/4 cup water (or a tiny bit more if needed - try to keep at 3/4 cup or so though)
Rebecca
Jul 12, 2013
Rebecca's Review
Raw brownie recipe
Yumm! My family who currently doesn't eat completely raw yet and who are also huge brownie fans just loved this recipe! I loved that I had an alternative that was spades more nutrient-dense to offer than the standard brownie! Thanks!
The Rawtarian
Aug 04, 2013
My pleasure Rebecca :) Thanks for reviewing
Blanca
Jul 12, 2013
The brownies are divine. The second time I made them used half dates and half prunes, because I did not have dates enough, the result was fantastic. I love your recipes. Thanks.
Posted from The Rawtarian's Raw Recipes App
The Rawtarian
Aug 04, 2013
Hi Blanca, love dried prunes! They work well as substitutes for dates in many recipes because they are both sweet and both sticky and have a similar texture, as you discovered
Shelly Marshall
Jul 11, 2013
Shelly Marshall's Review
Raw brownie recipe
These brownies were so simple to create, and they tasted wonderful!
The moist, slightly crunchy texture was awesome. My husband had four, and is still talking about them hours later.
I love your website and recipes...thank you!
And - as I was in line at the grocery store today, someone asked me about some of my purchases, and the convo ended with my writing down your website for her. Then, we find out I was her son's English teacher last year. So, your food makes people come together!
The Rawtarian
Aug 04, 2013
Love your story Shelly! xox
Didi
Jun 30, 2013
Didi's Review
Raw brownie recipe
This recipe is so simple yet amazing! It was the first thing I prepared when I went raw and I still make those very often.
I also press some raw cacao nibs on top for a chocolate chip cookie feel, so good (running to make some)...
The Rawtarian
Jul 09, 2013
Run Didi run!!! lol
:) nibs are a great idea, I look forward to trying the nibs in this one too
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