Rating4.8/5 (from 4 ratings)4.75
2 sprinkles of cinnamon
1 teaspoon non-alcohol vanilla extract
1 handful of pumpkin seeds (hulled)
2 tablespoons hemp seed (hulled)
A few pecans (I used about 4 halves)
½ cup fresh cranberries or more to taste
Water (for desired consistency)
1. Blend everything all together, adding water to your desired consistency.
Kimbaly's ThoughtsBy Kimbaly
This is a lightly sweet creamy smoothie that kind of reminds me of blueberry but not quite.
I think it would also be good with blueberries added to make a really awesome blueberry smoothie or ice cream.
I also think it would be good with a little anise added, but I haven’t tried these yet.
I think any nuts or seeds would taste good with this recipe, but I think the earthy flavors of the pecans, hemp seed, and pumpkin seeds tones down the spikiness of the cranberry very well. If you do not have a high speed blender, use ground nuts.
Walnuts would probably be a good substitute. For my smoothie, I added enough water to make 1 1/2 large glasses!
Print This Recipe (PDF)
Click the button below to download the printable PDF.
You do not have any notes. Add some here. Notes are private and are only visible to you.Add New Note
buckwheat sprout toxicity?martinj - 22 hours 22 min ago
Any low fat recipes? Awful lot of nuts in almost everythingJADAMZ - 2 days 2 hours ago
Shower Filterlizh7 - 4 days 3 hours ago
Eye CareSarah_the_Bee - 1 week 13 hours ago
Alternative to nutritional yeastClaireT - 1 week 2 days ago