This is my favorite snack food. It is pretty simple but that is what works best for me.
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Ingredients

3 Scallions, Chopped
1 cup Lentils, Soak overnight
1 Lemon, Squeezed
2 tablespoon Olive Oil, Drizzled
1 sprinkle Fresh Parsley, Chopped
1 sprinkle Fresh Cilantro, Chopped
1 Tomato, Chopped
1 Zuchini, Chopped
1 cup Beans of your choice, soak overnight

Recipe Directions

Soak beans and lentils over night and drain next day. Add all ingredients together and sprinkle w/ fresh cracked pepper. I am a bean freak. I interchange different beans all the time and sometimes I change the herbs depending on what is available. This is my favorite for breakfast. It keeps me going until lunch!!

Rawskinbeauty's Thoughts

By rawskinbeauty

This is my favorite snack food. It is pretty simple but that is what works best for me.

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Comments

Top voted

elizabethh

Jan 05, 2010

18 votes
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sounds good except oone problem, im pretty sure kidney beans are poisonous when raw, you might want to look into that

rawskinbeauty

Jan 19, 2010

16 votes
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oh sorry, guess it isn't completely raw. Thanks for the suggestion!!

rainstorm

Jan 05, 2010

14 votes
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Thanks elizabeth, I've been trying to research that because I love beans and thought I wouldn't be able to have them again now that I'm going raw.

All

rawskinbeauty

Jan 19, 2010

10 votes
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i actually just read about the kidney beans....jeez, thank god i have never gotten sick. eek, i will switch those beans.

rawskinbeauty

Jan 19, 2010

12 votes
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i actually just read about the kidney beans....jeez, thank god i have never gotten sick. eek, i will switch those beans.

rawskinbeauty

Jan 19, 2010

16 votes
+
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-
Vote down!

oh sorry, guess it isn't completely raw. Thanks for the suggestion!!

Top Voted

rainstorm

Jan 05, 2010

14 votes
+
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Thanks elizabeth, I've been trying to research that because I love beans and thought I wouldn't be able to have them again now that I'm going raw.

Top Voted

tree ear

Jan 05, 2010

11 votes
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i just read that too ,try using adzuki beans instead

elizabethh

Jan 05, 2010

18 votes
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sounds good except oone problem, im pretty sure kidney beans are poisonous when raw, you might want to look into that

Top Voted

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