Recipe Directions

prepare your sea beans, jicama and apples. The prepare the next 3 ingredients for the dressing. Toss. This would also work well with a nut cheeze to complete the meal.

Lzhpt's Thoughts

By lzhpt

I like to snack on these after a long run and never knew quite what to do with them. I can only find them at Whole foods in the mushroom section. They are green squiggles. Found this recipe on Melissa’s organic food Website and tried it. It’s really different and yummy if you’re craving a salty crunchy meal. The Sea bean is also called Salicornia.

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Comments

Top voted

16 votes
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For the first time in as long as I can remember I had no idea what an ingredient in a recipe was. I had to do a search on sea beans and this is what I found (in the event anyone else out there doesn't know what a sea bean is). I look forward to trying this. Never saw them at my Whole Foods in NY but I will double check again this weekend incase I just overlooked them! Thank you Izhpt!

15 votes
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I haven't noticed them but that doesn't mean they aren't there! I will check this weekend and post again :)

12 votes
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Not in your WF mushroom section? Strange place for them and i think they can set you back about $10/pound, but they are light--you don't need much--1C would likely be about .3 pound. Guessing. I'm really interested to know what others think. I enjoyed the variety. You can also get them online. melissas

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10 votes
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Bought a whole bunch more at WF tonight about $5 for 4 salads worth. Pics a little crooked, but a nice cinco de mayo meal.

9 votes
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ooh, I love seabeans! so scrumptious they are!

15 votes
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I haven't noticed them but that doesn't mean they aren't there! I will check this weekend and post again :)

Top Voted
12 votes
+
Vote up!
-
Vote down!

Not in your WF mushroom section? Strange place for them and i think they can set you back about $10/pound, but they are light--you don't need much--1C would likely be about .3 pound. Guessing. I'm really interested to know what others think. I enjoyed the variety. You can also get them online. melissas

Top Voted
16 votes
+
Vote up!
-
Vote down!

For the first time in as long as I can remember I had no idea what an ingredient in a recipe was. I had to do a search on sea beans and this is what I found (in the event anyone else out there doesn't know what a sea bean is). I look forward to trying this. Never saw them at my Whole Foods in NY but I will double check again this weekend incase I just overlooked them! Thank you Izhpt!

Top Voted

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