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Rating
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Yield
Two
Ingredients
1 1/2 cups water
1 cup spinach (tightly packed, chopped)
1 cup chopped broccoli stalks
1/2 cup chopped leeks
1 avocado
1 carrot
4 - 6 soaked sun-dried tomatoes
1 clove garlic
1 tablespoon miso paste
1 teaspoon himalayan or celtic sea salt
1 tablespoon coconut oil
1 tablespoon cumin
2 teaspoons tumeric
1 tablespoon tamari or nama shoyu
1/2 - 1 teaspoon cayenne pepper
Recipe Directions
1. Blend the water, spinach, broccoli and leeks in a blender until smooth.
2. Add the remaining ingredients and blend again until smooth. You can adjust the spices to taste.
3. Sprinkle with cayenne pepper, flaxseed oil and top with some crunchy kale chips.
Kellymyra's Thoughts
By kellymyraA lot of raw vegans find it difficult to keep warm in the colder months.
This soup uses a lot of warming spices to heat you up from the depths of your belly.
I made it in the middle of a hailstorm, parked myself by the heater and got toastie.
This can be served chilled in the summer or in winter it’s nice to warm it up a little. You can warm it either in the dehydrator for about an hour, or it can be warmed on the stove. If you are warming it on the stove, to preserve the enzymes, keep it on the lowest heat, stir constantly and make sure it doesn’t go over body temperature by dipping your finger in. It should be just warm, not steaming hot.
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Comments
Top voted
Pirawna
May 25, 2011
Mmmm....This sounds and looks delish... I shall make the hailstorm soup...
Inspired Rock
Jun 17, 2011
I agree that herbs and spices are the key to a fantastic raw soup, and this one looks stellar. Can't wait to try it!
Bananna1333
Mar 12, 2012
Loved it!!
All
Bananna1333
Mar 12, 2012
Loved it!!
Inspired Rock
Jun 17, 2011
I agree that herbs and spices are the key to a fantastic raw soup, and this one looks stellar. Can't wait to try it!
kellymyra
Jun 12, 2011
i'm so glad you liked it. it's getting more wintery here now so I'll be back into the spicy soups soon. I think the key to making a good raw soup is lots of herbs and spices.
sexyraw99
Jun 04, 2011
Wow, this is SO good.
All the raw soups I've tried have been pretty gross, but this was amazing. I heated it gently on the stove, added a bit of salt and pepper, and was amazed.
Oh, and I only used about 1/4 of an avocado to cut the fat, added more water, probably another cup, and omitted the cayenne, coz my mother can't stand anything spicy. It was still amazing.
Thanks so much. :)
Pirawna
May 25, 2011
Mmmm....This sounds and looks delish... I shall make the hailstorm soup...
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