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Rating
5/5 (from 2 ratings)5 -
Yield
Serves 1
Ingredients
¼ cup finely ground nuts or seeds (I used a sunflower/cashew combo)
1/8 cup sprouted dehydrated lentils (finely ground into flour)
½ ripe tomato (chopped)
½ clove of garlic (grated or minced finely)
1 tablespoon onion (grated)
Pinch of cumin
Pinch of thyme
Pinch of cayenne pepper
Pinch of mint
Pinch of Sage
Sprinkle of lemon juice
1/2 to 1 cup very warm water
Salt and pepper to taste
Pinch of turmeric (optional)
Recipe Directions
1. Combine all the ingredients in your blender or Magic Bullet.
2. Blend with 1/2 cup very warm water and add water until a nice thick consistency is reached and flavors are balanced.
3. Add seasoning to tweak. I literally started with a pinch of everything, then added more to my liking.
Harmonylia's Thoughts
By harmonyliaI sprouted lentils like CRAZY. They just were everywhere.
I felt like I was all lentil’d out, and decided to dehydrate a batch of them. I did it on 105 F for about 1 day and then ground them to a fine fine powder.
The soup was inspiration on a cold rainy day. Very rich and topped with faux sour cream.
It was the most delicious comfort food I’d had all week.
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Comments
Top voted
harmonylia
Jan 08, 2011
Oh, and I used the sour cream recipe from this site, it was the cashew one. I will have to find it and let you know which one!
harmonylia
May 20, 2011
Sorry I didn't get back with you sooner carnap, I add the lentil till I get the right texture and let it rest so it really absorbs, I'm really glad it worked for you!
rawkinrawmama
Jan 02, 2011
My sprouted lentils are in the dehydrator right now. Can't wait. Johnny...you're hilarious!
All
harmonylia
May 20, 2011
Sorry I didn't get back with you sooner carnap, I add the lentil till I get the right texture and let it rest so it really absorbs, I'm really glad it worked for you!
harmonylia
Jan 19, 2011
Penfold, I only sprouted them with a bit of a tail, then dehydrate till crispy. it is perfect, let me know if it works out nicely.
penfold
Jan 17, 2011
How sprouted were your lentils? Longish tail, or barely one at all? Somewhere in between? This looks perfect for winter.
harmonylia
Jan 08, 2011
Oh, and I used the sour cream recipe from this site, it was the cashew one. I will have to find it and let you know which one!
rawkinrawmama
Jan 02, 2011
My sprouted lentils are in the dehydrator right now. Can't wait. Johnny...you're hilarious!
harmonylia
Dec 05, 2010
lol, you guys kill me!
TheRawDance
Dec 03, 2010
I've got my hello kitty bikini, and you can all ask "what the buck is this hairy italian ballerina prince-ss doing in a bikini", and I'm ready for a swim in that beautiful bowl of soup!!!
*Gets on a diving board* --- Hey, I'm headed for those sour cream swirls!
bronwyn
Dec 02, 2010
looks like a decadent fall treat.
what recipe do you use for faux sour cream?
i went to a raw restaurant the other day and i tried their raw cashew sour cream.
it was divine! i wish i had asked for the ingredients.
Kendra Far Above Rubies
Dec 02, 2010
Harmonylia that looks comforting....comfort food for sure. I really like the swirl of sour cream, looks gourmet! I created a sprouted lentil soup recipe where I used curry. I'm going to try yours, because I still have some lentils left. I would never have thought to dehydrate sprouted lentils and grind them into fine powder. WHAT A GENIOUS IDEA! That's a great way to have a quick delicious ready-made soup on hand that's raw, fresh, and nutritious without all the additives that the store bought instant soups have. I'm going to add all the spices,dried herbs, and make dried onion and garlic powder and add that too, then store some for those days when I don't feel like going through a long drawn out process of preparing my meal for the day. I can have me some comfort food instead...just add it to a blender with tomato, lemon juice, and warm water and voila!! ;-)
waterbaby12347
Dec 02, 2010
What a beautiful fall/winter dinner extravaganza!!!
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