A Community Recipe by Kerrycv
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A tasty way to use chard! It needs to marinate for about 20 min in order to lose the abrasive-chard taste and take on the sweet-tangy taste. Really delicious! Lots of vitamin C, A, K and iron!
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Recipe Directions
1. Tear chard into a large bowl and rub salt into it.
2. Squeeze in lemons, apple cider vinegar, salt, garlic, sesame seeds, and chopped cherries.
3. Press chard with hands or fork to help it wilt and soak up the juices.
4. Let it soak for about 20 min, then add half an avocado (smush in) and chopped apple and mix well, so that it's creamily distributed.
Kerrycv's Thoughts
By Kerrycv A tasty way to use chard!
It needs to marinate for about 20 min in order to lose the abrasive-chard taste and take on the sweet-tangy taste.
Really delicious! Lots of vitamin C, A, K and iron!
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Comments
Top voted
rawmama
Nov 08, 2010
Jewel made this at a dinner and I LOVED it!!!
teacup
Oct 04, 2011
I'm eating this right now and its awesome!
Graceful Heather
Nov 05, 2010
This sounds delicious. My son and I can't wait to try it! Thanks for the post and the great pic.
All
teacup
Oct 04, 2011
I'm eating this right now and its awesome!
rawmama
Nov 08, 2010
Jewel made this at a dinner and I LOVED it!!!
Kerrycv
Nov 05, 2010
ah yes I left that out - I put in about 2 tablespoons of apple cider vinegar (I roughly guessing - really I just kept splashing it in), but I like it very acidic. You can taste it as you add it in (add cider vinegar first) although the chard will be very strong tasting at this point!
Karuna
Nov 05, 2010
How much apple cider vinegar?
Graceful Heather
Nov 05, 2010
This sounds delicious. My son and I can't wait to try it! Thanks for the post and the great pic.
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