Shh, I got this recipe from the Live Food restaurant I work at. And it's as simple as 1-2-3. Yummy and nut-free. :) Enjoy the delicious creme! I also experimented adding soaked dried cherries and blending into mixture.

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    Serves 1-2

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Ingredients

1 spoonful Irish moss gel
1 tablespoon coconut oil
1 tablespoon raw honey (or to taste)
1 teaspoon vanilla bean extract (alcohol free)
1 or 2 ice cubes

Recipe Directions

1. Add all ingredients to blender except ice cube.

2 After blending, add 1-2 ice cubes and blend again.

3. If you have an ice cream maker at home,  you can use that instead of a blender.

Orgfoodaddict's Thoughts

By orgfoodaddict

Shh, I got this recipe from the Live Food restaurant I work at.

And it's as simple as 1-2-3.

Yummy and nut-free. :)

Enjoy the delicious creme!

I also experimented adding soaked dried cherries and blending into mixture.

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Comments

Top voted

ikn

Oct 18, 2010

25 votes
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Silly question: what is Irish Moss gel? this recipe sounds very yummy!

orgfoodaddict

Oct 18, 2010

24 votes
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Hi Ikn- Irish Moss is a sea algae- commonly known as Carregeenan- that expands in water and when blended- takes on a gelatinous texture. Its extremely healing for the digestive tract and rich in minerals.

http://www.royalhimalayan.com/rawkitchen.htm- sells irish moss.

greenie

Oct 18, 2010

20 votes
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orgfoodaddict,

So once you have the Irish Moss, how do you make the gel? What proportion of moss to water, how long, etc?

All

orgfoodaddict

Oct 21, 2010

18 votes
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ikn and greenie- you can buy irish moss online at the above website. Its hard to say just how much irish moss creates a large spoonful- but I would recommend preparing more than two spoonfuls worth- especially if you begin to use it in other live dishes. The gel lasts about a good two weeks or more (go by the smell) - I would not freeze the gel for more than brief half hour.

greenie

Oct 19, 2010

14 votes
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orgfoodaddict,

Thanks for the additional information. Can you tell us how much moss to start with to end up with a large spoonful of the gel? And how long the gel lasts in the fridge, or can you freeze it?

ikn

Oct 18, 2010

17 votes
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Thanks! would chia seeds be a good substitute if I can't get the Irish Moss at my local healthfood store?

orgfoodaddict

Oct 18, 2010

16 votes
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First- the irish moss- you need to rinse really well till there is little to no seaweed smell. Wash off any excess sand/etc. Then soak irish moss in filtered water to cover for 12-24 hrs, rinsing a few times a day. After irish moss is soaked well- add in vitamix with water and blend- start with a little water- if you add too much the mixture will not congeal- blend well till smooth.

greenie

Oct 18, 2010

20 votes
+
Vote up!
-
Vote down!

orgfoodaddict,

So once you have the Irish Moss, how do you make the gel? What proportion of moss to water, how long, etc?

Top Voted

orgfoodaddict

Oct 18, 2010

24 votes
+
Vote up!
-
Vote down!

Hi Ikn- Irish Moss is a sea algae- commonly known as Carregeenan- that expands in water and when blended- takes on a gelatinous texture. Its extremely healing for the digestive tract and rich in minerals.

http://www.royalhimalayan.com/rawkitchen.htm- sells irish moss.

Top Voted

ikn

Oct 18, 2010

25 votes
+
Vote up!
-
Vote down!

Silly question: what is Irish Moss gel? this recipe sounds very yummy!

Top Voted

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