my rice was very crunchy, I would really like it to be very soft, if anyone makes this, please let me know what type of rice to use, thank you
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Ingredients

2 cup sprouted wild rice
2 red bell peppers, diced
2 carrots , diced
2 zucchini , diced
2 celery stalks, diced
1 cup honey
1 cup miso
1 tablespoon apple cider vinegar-
2 tablespoon olive oil

Recipe Directions

combine rice, peppers, carrots, zucchinis and celery in large bowl (you can add more veggies if desired) then…combine honey,miso, apple cidar vinegar and olive oil and pour over salad (I added some water as well) mix well and let sit for a few hours or overnight..

Cherjohn85's Thoughts

By cherjohn85

my rice was very crunchy, I would really like it to be very soft, if anyone makes this, please let me know what type of rice to use, thank you

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Comments

Top voted

northernlights

Apr 13, 2010

61 votes
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I heard a tip about making wild rice soft. As far as I know wild rice doesn't sprout and I don't think it is raw either... but I like it so I will try out this tip I heard: Spin the rice around in a food processor before soaking and it will soak up the water better. Of course don't process it in there... but just nik it a little so the water has an easier time getting in there. For more info I heard that tip on the DVD "Raw for life". It was in the recipe section. Might be worth trying...

Maggie

Apr 13, 2010

57 votes
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I have made a variation of this salad and I really love it. I use wild rice and soak it for about 24 hours. It never gets really soft like brown rice or other grains would, but it does get softer and it does sprout. I live in Miami, so the humidity and heat may have some effect on the time. Others, who live up North (Canada) have said it takes more like 48+ hours to get it to sprout.

Renoir

Apr 13, 2010

39 votes
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I use finely chopped parsnip as rice and warm in dehydrator.

All

Maggie

Apr 13, 2010

57 votes
+
Vote up!
-
Vote down!

I have made a variation of this salad and I really love it. I use wild rice and soak it for about 24 hours. It never gets really soft like brown rice or other grains would, but it does get softer and it does sprout. I live in Miami, so the humidity and heat may have some effect on the time. Others, who live up North (Canada) have said it takes more like 48+ hours to get it to sprout.

Top Voted

northernlights

Apr 13, 2010

61 votes
+
Vote up!
-
Vote down!

I heard a tip about making wild rice soft. As far as I know wild rice doesn't sprout and I don't think it is raw either... but I like it so I will try out this tip I heard: Spin the rice around in a food processor before soaking and it will soak up the water better. Of course don't process it in there... but just nik it a little so the water has an easier time getting in there. For more info I heard that tip on the DVD "Raw for life". It was in the recipe section. Might be worth trying...

Top Voted

odaena

Apr 13, 2010

31 votes
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http://www.northbaytrading.com/ has AWESOME wild rice!!! i soak for 12 or more hours and it is truly tender, nutty, delicious.

justagirl

Apr 13, 2010

31 votes
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Have you tried brown rice? Also try brown Basmati rice. I've heard it tends to be more tender than regular brown rice...let me know if it works..

Renoir

Apr 13, 2010

39 votes
+
Vote up!
-
Vote down!

I use finely chopped parsnip as rice and warm in dehydrator.

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