Latest Goodies

Oct 14 Raw pumpkin crumble recipe

This pumpkin crumble mixture requires a food processor to make, but with only 4 ingredients (coconut, dates, walnuts and sea salt) it's super quick to make and very versatile. Combine with pumpkin...

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5/5 (from 1 ratings) 62

Raw apple crumble recipe

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" Awesome Abbie! So glad to have you here. Thanks for the pin! xox " - THE RAWTARIAN

Raw cranberry lemon cheesecake bites

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"It would be REALLY helpful if you could include the calories- carbs-etc. in all the recipes on here- I am diabetic and need to" - PAMELA

Oct 13 Raw cranberry relish recipe

With only two ingredients (cranberries and dates) this raw cranberry relish is a snap to whip up for a holiday meal. A food processor is required.

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5/5 (from 6 ratings) 16

" So glad he enjoyed! What else did he eat it with, Linda? " - THE RAWTARIAN

Oct 12 Raw cranberry lemon cheesecake bites

Although these cranberry lemon cheesecake bites look pretty fancy, they're actually quite easy. All you need is a blender, and although you need to use it twice you don't even have to wash it in...

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5/5 (from 1 ratings) 71

RFP26: Frozen Raw Desserts

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"Absolutely loved this recipe Laura-Jane, thanks so much for sharing. I made this tonight and can I just say, the Lemon" - DANIELLE

"MY DEAR!!! thank you soooo very much for your recipe, it was A M A Z I N G!!!!! with all LOVE AND PEACE!!! i also made some raw" - DIANA

Oct 07 RFP23: How to eat healthy every day

In this episode, Laura-Jane The Rawtarian is on her own sharing some of her best tips about emotional eating. Set yourself up for success by applying these tips to your raw food lifestyle!

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Raw brownie recipe

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"This was a great episode...they all are! The special guests are interesting, but I especially look forward to the episodes" - NATALIEJO

What I eat in a day

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"Food popularly is believed to maintain good health, by containing natural nutrients, grown without pesticides and chemicals, " - EMMA

Oct 04 Rawtarian's Raw Taco Filling Recipe

In this video, The Rawtarian shows you how to make raw taco filling from walnuts and sun-dried tomatoes.

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Raw taco meat recipe

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RFP44: Raw Food Storage Hacks

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"Yes it was quick and yummy and I still have some left for tomorrow! My husband (complete carnivore!)loved it too :-). Going for" - LULLABELLE

Raw taco salad recipe

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"I'm making this tonight! Looks simple and yummy. I've made a different recipe similar to this before but the walnuts required" - LULLABELLE

Raw salmon salad pate recipe

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Oct 04 Rawtarian's Chewy Raw Sesame Seed Bars

In this video The Rawtarian makes raw sesame seed bars from scratch. No equipment required for this recipe.

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Raw sesame seed bar recipe

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Raw granola bars

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Sep 30 Raw walnut pate

This raw walnut pate has a very savory flavor. It keeps in the fridge very well--if this pate lasts long enough! A food processor is required.

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5/5 (from 3 ratings) 61

FAQ: When to soak nuts

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" LOL,you're funny! Not a bad addiction to have, though! " - THE RAWTARIAN

RFP04: Food Processing

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Sep 13 Raw sesame seed bar recipe

Gotta love this no-equipment-required recipe! Just mix in a bowl, press down into a pan and freeze. The only problem with this recipe is that they are so tasty they may spoil your dinner!

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4.9/5 (from 24 ratings) 96

Rawtarian's Chewy Raw Sesame Seed Bars

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Raw granola bars

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" Hi Nadia, not really. The only possible substitute for the tahini would be another nut butter, like almond butter or cashew" - THE RAWTARIAN

"Excellent! Best bar I have tried. I used currants instead of raisins, and honey instead of syrup. My husband devoured a few" - SHELLY MARSHALL

Sep 12 Raw carrot ginger juice

Carrot juice is one of the easiest, least expensive and sweetest juices to make fresh at home. And the addition of fresh ginger gives the juice a nice kick.

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Rate me! 4

Juicing With The Rawtarian

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The Rawtarian's classic juice recipe

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"The recipe that calls for 4 pounds of carrots has to be for more than one drink right?" - KATHY

RFP36: Juices vs. Smoothies - Face Off!

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Raw carrot juice recipe

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Aug 19 Raw vanilla drop cookies

No equipment required! Which means less dishes to clean. Best served cold, straight-out of the freezer because coconut oil will liquify again once warm. Key ingredients: coconut oil and tahini.

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