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Latest Goodies

Feb 21 Raw carrot refrigerator cake recipe

This raw carrot cake recipe strangely mimics the texture of cooked carrot cake - without the need for dehydrating. Just throw the ingredients in the food processor, form into a cake shape, ice with...

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Rate me! 252
RFP19: Raw Cakes - How to make 'em!
Listen Now
Raw apple walnut cake recipe
Make It
"I made this recipe as bars last night; delicious! Question --can I freeze them? How long will they keep, if so? Same for" - KRISTI
"Hello, I remember trying your recipe years ago and loving it. I just checked back to see your icing recipe but recall it having" - CELIA DE BOER
TRK Raw Onion Wraps (Video) and 8 other TRK Members-only videos not shown. Join today to unlock instantly.

Feb 09 The Rawtarian's Mission - Healthy Food That Tastes GOOD

In this video, The Rawtarian shares her life mission with you. This is a short little video where I get all excited about what I do... My mission? To introduce you to a new way of "uncooking" -...

Watch It
1
RFP24: How raw food changed my life
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"Healthy eating is eating that supports a person’s best physical, mental, and emotional health. It also includes making proper" - EMMA
TRK Raw Breakfast Cereal Recipe (Video) and 4 other TRK Members-only videos not shown. Join today to unlock instantly.

Feb 04 RFP18: Guest Jodi Lebrun holistic life coach

In this episode of The Raw Food Podcast The Rawtarian interviews Jodi Lebrun of www.thevibranthealer.ca.

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RFP17: Guest Andreea Fegan from Little Bites of Joy
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RFP22: Guest Jinjee from The Garden Diet
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Jan 31 Raw red pepper soup recipe

This raw red pepper soup uses cashews as the cream base. It tastes surprisingly like traditional red pepper soup - but without the dairy. A blender is required.

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Rate me! 137
RFP20: Raw Soup - Don't shy away!
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Raw corn chowder recipe
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" Niiiiice Lalita!
You rocked the juice fast. Blended soups are the perfect transition out of one, too. "
- THE RAWTARIAN
Raw cream of celery soup recipe
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"Hello. I have been a vegan 4 years now and decided to try raw just to take myself to the next level, but needed help in making" - LINDAB2117
30-Day Challenge Course Overview (Book) and 8 other TRK Members-only items not shown. Join today to unlock instantly.

Jan 09 Raw cashew apple salad recipe

This raw cashew apple salad is perfect as a side salad. Cashew, carrots and apple are key ingredients here. A food processor is required to get the right texture for this recipe.

Make It
Rate me! 119
Raw vegan chicken salad recipe
Make It
" Mmm, sounds delish, Susan! " - THE RAWTARIAN

Jan 07 RFP17: Guest Andreea Fegan from Little Bites of Joy

In this episode of The Raw Food Podcast The Rawtarian interviews Andreea Fegan of www.littlebitesofjoy.com.

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RFP22: Guest Jinjee from The Garden Diet
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RFP28: Guest Gina Silvestri
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Raw caesar salad dressing recipe (Recipe) and 5 other TRK Members-only recipes not shown. Join today to unlock instantly.

Dec 28 Raw cinnamon raisin "oatmeal" cookies

Try these raw cinnamon raisin "oatmeal" cookies with a tall glass of chilled cashew milk. Just like grandma used to make!

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Rate me! 32
Raw lemon cookie recipe
Make It
" Glad you enjoyed the cookies, Jennie! " - THE RAWTARIAN
Best raw chocolate cookies
Make It
Raw chocolate trail-mix balls (Recipe) and 12 other TRK Members-only recipes not shown. Join today to unlock instantly.

Dec 24 Raw banana cream pie recipe

This raw banana cream pie recipe is awesome. It's actually pretty fast to make - just a quick food process and an easy blend. Then freeze and it's ready!

Make It
Rate me! 285
RFP12: Top Desserts in the Raw
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" Ha - crap!
It definitely needs the cashews... um.. did you freeze it?? If yes, you could probably just defrost by putting it in"
- THE RAWTARIAN
Raw chocolate cream pie recipe
Make It
" Hi Roz! In this recipe, you can use maple syrup instead of honey :) " - THE RAWTARIAN
Raw lemon poppyseed balls (Recipe) and 7 other TRK Members-only items not shown. Join today to unlock instantly.

Dec 21 Raw chocolate shortbread bars

These raw chocolate shortbread bars call for a lot of lemon juice, but that's the secret ingredient that makes the chocolate taste a bit more zingy (like chocolate cheesecake) rather than just like...

Make It
Rate me! 292
Raw granola bars
Make It
Raw butterfinger bar recipe
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"Do you use raw, soaked, or dehydrated cashews?" - ROCHELLE GREEN
Raw tuna salad lettuce wraps recipe (Recipe) and 16 other TRK Members-only items not shown. Join today to unlock instantly.

Dec 14 The Ultimate, Complete + Effective Raw Program To Transform Your Body and Life

Say goodbye to extra weight and hello to extra energy. Find out more about fast, fresh raw transformation with The Rawtarian's Kitchen right now.

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