The Rawtarian: Latest Goodies

Mar 27 RFP06: Raw alfredo sauce

In this episode The Rawtarian goes into detail about how to make raw alfreo sauce from cashews in a blender.

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Raw alfredo sauce recipe

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Mar 26 Raw bread recipe - moist spongy loaves

This raw bread recipe uses psyllium husk to give it a nice spongy texture. A dehydrator is required.

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4.9/5 (from 17 ratings) 204

RFP16: How to Dehydrate

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Raw sweet bread recipe

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"Just made these lovely breads. Absolutely delish. My parents come from a little island called Cyprus where they make a bread" - MENA BEKIR

"Hi Gilbert,
Thank you for your comment. But have you ever compared the results of oven/round dehydrator versus a real dehydrator" - THE RAWTARIAN

Mar 22 Raw chocolate avocado pudding recipe

Sneak a little avocado into your chocolate with this raw chocolate avocado pudding recipe! A blender is required.

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4.9/5 (from 9 ratings) 170

"Hi Lisa, so glad you enjoyed this chocolatey raw pudding!" - THE RAWTARIAN

"Hi Susie, love it when it is even better than expected! Hope your tart worked out well. :)" - THE RAWTARIAN

Mar 22 RFP05: Nut Substitutions

In this episode The Rawtarian goes into detail about how to make nut substitutions in raw food recipes.

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RFP30: Simplify your own recipes

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"I since the last comment listened to your podcast I have received your view on substitution. Thank you" - SHIRLEY

RFP53: Stocking Your Raw Pantry

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Mar 12 RFP04: Food Processing

In this episode of The Raw Food Podcast, Laura-Jane the Rawtarian dishes all the dirt on making raw food recipes in a food processor! What's a food processor, how is it different from a blender,...

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Raw walnut pate

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RFP07: Raw Appliances

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FAQ: Blender vs. food processor

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"So it's 2017 now and I've seen a few, notably the ninja brand carrying a device that has a food processor and a blender" - EOV

Feb 27 Raw chocolates recipe

This simple raw chocolates recipe combines a few simple ingredients into chocolate shapes for freezing.

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4.6/5 (from 23 ratings) 148

Raw White Chocolates

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Raw candy pops recipe

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"I am about to make this in my nutrition club. There has been so much controversy about using Agave Nectar. Help! Is it really" - PAULA

"I absolutely adore the simplicity of these chocolates! Kudos, every time I search google for a recipe- the healthiest and" - EMMAM

Feb 10 RFP03: Green Smoothies, Oh Yeah!

In this episode of The Raw Food Podcast The Rawtarian dishes all the dirt on green smoothies! What's in them, what do they taste like, why cleaning your blender immediately is so important, and...

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Rawtarian's silky green smoothie recipe

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"This is my first time on your site. The green smoothie made me hungry for one. (or maybe two. lol) Thank you for this. This" - CARRIE CROWL

RFP36: Juices vs. Smoothies - Face Off!

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"Excellent Eileen. You must have a good, healthy palate if you can't taste the kale, lol. Said with love! :))) Glad you are" - THE RAWTARIAN

Feb 10 Raw carrot cake recipe

This raw carrot cake recipe does require dehydrating, but it's still simple to make. You don't have to make icing either, although it does taste better with raw cream cheese icing on it.

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5/5 (from 7 ratings) 111

RFP19: Raw Cakes - How to make 'em!

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"Hi ,this is my first recipe that I'm doing in my new dehydrator....my question is what temp is considered high in the dehydrator" - DANIELLE

Raw carrot refrigerator cake recipe

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Feb 10 Raw cream cheese icing recipe

You haven't lived until you've had this raw cream cheese icing recipe with a big, nice slice of raw carrot cake! Note that it's the coconut oil that helps this raw cream cheese recipe firm up.

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5/5 (from 6 ratings) 59

RFP19: Raw Cakes - How to make 'em!

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"This was absolutely amazing! I used it on a "regular" vegan carrot cake - amazing! I couldn't stop myself from licking the Vita" - SUNNIVA SOL

Raw apple walnut cake recipe

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"Licking the vitamix is a sure sign of success. It happens a lot in my house too! PS: Love your profile pic. Adorable!" - THE RAWTARIAN

Jan 27 Raw porridge recipe

Raw porridge is a perfect way to start your morning! It's great because it's super quick - think 4 minutes or less. You can use either whole chia seeds or milled chia seeds. Milled is best but...

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