The Rawtarian: Latest Goodies

Mar 27 RFP06: Raw alfredo sauce

In this episode The Rawtarian goes into detail about how to make raw alfreo sauce from cashews in a blender.

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Raw alfredo sauce recipe

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Mar 26 Raw bread recipe - moist spongy loaves

This raw bread recipe uses psyllium husk to give it a nice spongy texture. A dehydrator is required.

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Rate me! 200

RFP16: How to Dehydrate

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"Hello! I wondered if there were any substitutes for the almonds? I'm allergic to nuts and often struggle to know how to" - HELEN F

Raw sweet bread recipe

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Mar 22 Raw chocolate avocado pudding recipe

Sneak a little avocado into your chocolate with this raw chocolate avocado pudding recipe! A blender is required.

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Rate me! 163

Raw chocolate mousse recipe

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"Hi Lisa, so glad you enjoyed this chocolatey raw pudding!" - THE RAWTARIAN

" Yay!!! And your beautiful face, Michele!!!! Thanks so much for sharing this pic!! xoxox " - THE RAWTARIAN

Mar 22 RFP05: Nut Substitutions

In this episode The Rawtarian goes into detail about how to make nut substitutions in raw food recipes.

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RFP30: Simplify your own recipes

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" Hi Shirley,
Glad you found the podcast helpful!
Generally, these groups of nuts can be substituted for one another:
****creamy " - THE RAWTARIAN

Mar 12 RFP04: Food Processing

In this episode of The Raw Food Podcast, Laura-Jane the Rawtarian dishes all the dirt on making raw food recipes in a food processor! What's a food processor, how is it different from a blender,...

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Raw walnut pate

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FAQ: Blender vs. food processor

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" I am skeptical, but I've never tried one. In my experience, multi-purpose products don't tend to do anything well :)" - THE RAWTARIAN

Raw brownie recipe

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RFP07: Raw Appliances

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"So it's 2017 now and I've seen a few, notably the ninja brand carrying a device that has a food processor and a blender" - EOV

Feb 27 Raw chocolates recipe

This simple raw chocolates recipe combines a few simple ingredients into chocolate shapes for freezing.

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Rate me! 148

Raw White Chocolates

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" Lol - you and me both, Gina! " - THE RAWTARIAN

Raw candy pops recipe

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" Oh! Another thought - was your maple syrup cold (refrigerated)? Sometimes that can impact it as well " - THE RAWTARIAN

Feb 10 RFP03: Green Smoothies, Oh Yeah!

In this episode of The Raw Food Podcast The Rawtarian dishes all the dirt on green smoothies! What's in them, what do they taste like, why cleaning your blender immediately is so important, and...

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Rawtarian's silky green smoothie recipe

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"Thank you for your feedback :)))))
Yay for clean blenders, lol. Glad you got my point hehe. But it's true!! Haha" - THE RAWTARIAN

"I have been having a similar Green Smoothie for years for breakfast as I have brekkie at 530am it is soooo easy to drink that" - MARYANNE FLINT - WESTERN AUSTRALIA

Feb 10 Raw carrot cake recipe

This raw carrot cake recipe does require dehydrating, but it's still simple to make. You don't have to make icing either, although it does taste better with raw cream cheese icing on it.

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Rate me! 109

RFP19: Raw Cakes - How to make 'em!

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"These were dreamy. I gifted them to three friends and I think two are now considering getting a dehydrator (seriously!). I used" - JEANNINE

Raw carrot refrigerator cake recipe

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" Hi Gina! It's hard for me to say for sure, since I've never done it. But it's a good idea to help soak up some of the excess" - THE RAWTARIAN

Feb 10 Raw cream cheese icing recipe

You haven't lived until you've had this raw cream cheese icing recipe with a big, nice slice of raw carrot cake! Note that it's the coconut oil that helps this raw cream cheese recipe firm up.

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Rate me! 59

RFP19: Raw Cakes - How to make 'em!

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Raw caramel sauce recipe

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"This was absolutely amazing! I used it on a "regular" vegan carrot cake - amazing! I couldn't stop myself from licking the Vita" - SUNNIVA SOL

Raw apple walnut cake recipe

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" Glad you enjoyed the carrot cake, Matt! Did you make the icing too? " - THE RAWTARIAN

Jan 27 Raw porridge recipe

Raw porridge is a perfect way to start your morning! It's great because it's super quick - think 4 minutes or less. You can use either whole chia seeds or milled chia seeds. Milled is best but...

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