Skip to main content
  • About
      • About The Rawtarian
  • FAQs
    • Frequently Asked Questions
    • Recommended Appliances
  • Apps
      • Raw Recipes Mobile App
      • Raw Meal Plans Mobile App
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Community Recipes
    • Community Forum
    • Feeds
  • Store
  • Praise
  • Free eBook
  • Contact
  • Free members login here
  • Pay members login here
  • Login here
  • Raw RecipesRaw Recipes Index
    • What's Trending

      • 860 Raw brownie recipe
      • 626 Raw cheesecake recipe
      • 20 Raw strawberry shortcake pies
      • 203 Raw oatmeal recipe
      • 141 Raw veggie burger recipe
      • 316 Rawtarian's silky green smoothie recipe
      View All Recipes
    • Raw Dessert Recipes
      • Raw Cakes, Cookies and Bars
      • Raw Chocolates, Balls and Candies
      • Raw Pies and Crumbles
      • Raw Sweet Sauces, Dips and Icings
      • Raw Puddings and Ice Cream
    • Smoothie, Juice And Breakfast Recipes
      • Raw Smoothies
      • Raw Juices
      • Raw Breakfasts
      • Raw Nut Milks and Nut Butters
    • Raw Savory Recipes
      • Raw Salty Snacks
      • Raw Salads and Salad Dressings
      • Raw Soups
      • Raw Easy Entrees
      • Raw Savory Sauces and Condiments
      • Raw Almond Pulp Recipes
    • Raw-Nut-Free Recipes
      • Raw Nut-Free Sweet Recipes
      • Raw Nut-Free Savory Recipes
    • Raw Dehydrator Recipes
      • Dehydrated Raw Crackers, Wraps and Breads
      • Dehydrated Raw Entrees
      • Dehydrated Raw Chips
      • Dehydrated Raw Sweets
  • MoreGoodies, About, Praise + More
      • More Rawtarian
        • About
        • Store
        • Apps
        • FAQs
        • Recommended Appliances
        • Join TRK
        • Praise
        • Free eBook
        • Contact
        • Affiliate Signup
        • Affiliate Login
      • Goodies
        • Latest Goodies
        • Recipes
        • Videos
        • Podcasts
        • Courses
        • Books
        • Blog
        • Feeds
  • StoreApps, Courses + More
    • Recommended For You

      Low-Fat Raw Cleanse
    • Trending Items In The Store

      • The Ultimate, Complete + Effective Raw Program To Transform Your Body and Life
      • Raw Meal Plans Mobile App
      • Low-Fat Raw Cleanse
      Visit The Store
  • CelebrateSeasonal Suggestions
    • What's Trending

      • 626 Raw cheesecake recipe
      • 20 Raw strawberry shortcake pies
      • 316 Rawtarian's silky green smoothie recipe
      • 112 Raw chocolate truffles recipe
      View All Celebrate
    • Seasonal
      • Valentine's Day
      • Saint Patrick's Day
      • Easter
      • Summer Living
      • Halloween
      • Thanksgiving
      • Christmas
    • Parties & Entertaining
      • Birthday Cakes
      • Jaw-Dropping Desserts
      • Appetizers
      • Kids' Parties
      • Pie Contests
      • 10-Minute Treats
      • Fancy Drinks
      • International Flavors
  • New To Raw?Start Here
    • What's Trending

      • 41 Best raw dehydrator recipes
      • 32 Raw Food Diet Meal Plan
      • 41 Raw food recipes for beginners
      • 141 Raw veggie burger recipe
      • 316 Rawtarian's silky green smoothie recipe
      View All New To Raw
    • In The Kitchen
      • Raw Ingredients
      • Raw Equipment
      • Beginner Recipes
      • Advanced Recipes
      • Using Your Blender
      • Using Your Food Processor
      • Soaking and Sprouting
      • Dehydrating
      • Juicing
      • Nut Milks
    • Raw Knowledge
      • Nutrition
      • Eating Out
      • Tips & Tricks
      • Friends and Family
      • Calories and Weight Loss
  • WellnessCreating Healthy Habits
    • What's Trending

      • 32 Raw Food Diet Meal Plan
      • What I eat in a day
      • 5 RFP36: Juices vs. Smoothies - Face Off!
      View All Wellness
    • Holistic Health
      • Stress and Food
      • Exercise
    • Mindset
      • Making Good Choices
      • Creating Healthy Habits
      • Grocery Budget
      • Inspiration
  • CommunityRawtarian Community
    • Hello Beautiful!

      It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!

      Login to Community Signup for an account Login using Facebook
    • Trending Community Recipes

      • 56 Cinnamon Rolls
        shannonmarie
      • 2 Ginger and Lavender Meditation Tea
        yogini2@americanyogini.com
      • 1
        Melon Milkshake
        iang83
      • Tomato Cream Sauce
        twostep
      View All Recipes
    • Latest in the Community Forum

      • ? ideas for whole (unhulled) hemp seeds?

        michaelh4996 - 3 weeks 12 hours ago
      • Are Citrus Fruits Good For The Skin?

        binnacled - 3 weeks 4 days ago
      • Diet and Exercising for Weight Loss!!!

        jakerainbows - 4 weeks 11 hours ago
      • Why am I suddenly getting headaches?

        jakerainbows - 4 weeks 12 hours ago
      Visit the Forum
    • Community
      • Home
      • Recipes
      • Forum
      • Add A Recipe
      • Members List

Latest Goodies

Mar 27 RFP06: Raw alfredo sauce

In this episode The Rawtarian goes into detail about how to make raw alfreo sauce from cashews in a blender.

Listen Now
3
Raw alfredo sauce recipe
Make It

Mar 26 Raw bread recipe - moist spongy loaves

This raw bread recipe uses psyllium husk to give it a nice spongy texture. A dehydrator is required.

Make It
Rate me! 197
RFP16: How to Dehydrate
Listen Now
Raw sweet bread recipe
Make It
"Annie xoxoxoxoxox :)" - THE RAWTARIAN
Raw zucchini bread recipe
Make It

Mar 22 Raw chocolate avocado pudding recipe

Sneak a little avocado into your chocolate with this raw chocolate avocado pudding recipe! A blender is required.

Make It
Rate me! 161
Raw chocolate mousse recipe
Make It
" Yay!!! And your beautiful face, Michele!!!! Thanks so much for sharing this pic!! xoxox " - THE RAWTARIAN
" I'm so glad you're enjoying it, Dawn! " - THE RAWTARIAN

Mar 22 RFP05: Nut Substitutions

In this episode The Rawtarian goes into detail about how to make nut substitutions in raw food recipes.

Listen Now
7
RFP30: Simplify your own recipes
Listen Now
RFP53: Stocking Your Raw Pantry
Listen Now

Mar 12 RFP04: Food Processing

In this episode of The Raw Food Podcast, Laura-Jane the Rawtarian dishes all the dirt on making raw food recipes in a food processor! What's a food processor, how is it different from a blender,...

Listen Now
2
Raw walnut pate
Make It
" I am skeptical, but I've never tried one. In my experience, multi-purpose products don't tend to do anything well :)" - THE RAWTARIAN
FAQ: Blender vs. food processor
Watch It

Feb 27 Raw chocolates recipe

This simple raw chocolates recipe combines a few simple ingredients into chocolate shapes for freezing.

Make It
Rate me! 148
Raw White Chocolates
Watch It
" This is interesting, Ali. Thanks for sharing this info and for the tips! " - THE RAWTARIAN

Feb 10 RFP03: Green Smoothies, Oh Yeah!

In this episode of The Raw Food Podcast The Rawtarian dishes all the dirt on green smoothies! What's in them, what do they taste like, why cleaning your blender immediately is so important, and...

Listen Now
15
Rawtarian's silky green smoothie recipe
Make It
RFP36: Juices vs. Smoothies - Face Off!
Listen Now
Raw banana chai smoothie recipe
Make It
"I have been having a similar Green Smoothie for years for breakfast as I have brekkie at 530am it is soooo easy to drink that" - MARYANNE FLINT - WESTERN AUSTRALIA

Feb 10 Raw carrot cake recipe

This raw carrot cake recipe does require dehydrating, but it's still simple to make. You don't have to make icing either, although it does taste better with raw cream cheese icing on it.

Make It
4.5
4.5/5 (from 2 ratings)
110
RFP19: Raw Cakes - How to make 'em!
Listen Now
"I'm planning to make these for my son's 1st birthday party. Could I put the cakes into a cute cupcake liner in the dehydrator?" - KATIE D
Raw carrot refrigerator cake recipe
Make It
" You sure can Katie! Happy bday to your little guy :) 1 year - did it go by fast? " - THE RAWTARIAN

Feb 10 Raw cream cheese icing recipe

You haven't lived until you've had this raw cream cheese icing recipe with a big, nice slice of raw carrot cake! Note that it's the coconut oil that helps this raw cream cheese recipe firm up.

Make It
Rate me! 59
RFP19: Raw Cakes - How to make 'em!
Listen Now
"I thought this was really good but missing that tang that I'm used to with cream cheese frosting. I added two large squeezes of" - KATHY
Raw apple walnut cake recipe
Make It
"This is the most AMAZING thing I have ever tasted...seriously, ever in life. I am looking forward to making more and becoming" - KIMMIE M.

Jan 27 Raw porridge recipe

Raw porridge is a perfect way to start your morning! It's great because it's super quick - think 4 minutes or less. You can use either whole chia seeds or milled chia seeds. Milled is best but...

Make It
Rate me! 53
Rawtarian's raw breakfast bowl recipe
Watch It
Raw apple sauce recipe
Make It
"Very good, quick and easy!" - CALLY
RFP40: Morning breakfast habits
Listen Now
"So glad you enjoyed, Maritza! If you have any leftover chia seeds, give some of my chia puddings a try! #yum" - THE RAWTARIAN

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

The Rawtarian Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets

Latest Certifications

  • svridleybr

    7-Day Raw Summer Challenge
  • Jonathan Coney

    Raw Baby Steps Program
What Is This?

Connect With The Rawtarian

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

What's Being Talked About

  • Love the flavor, the healthy, the taste and everything!!! I love that is soft even when is in the freezer 🥳 Perfect healthy... imec2
  • I'm not a chocolate lover, but this dessert definitely made me enjoy the flavor and texture. It will be part of my weekly... imec2
  • Vietnē https://getdocumentsnow.com/lv/ varēsiet pasūtīt vīzas uzlīmi, saņemt biometrisko uzturēšanās atļauju, pasūtīt īstu... canwu
  • A https://getdocumentsnow.com/hu/ oldalon vízumbélyeget, biometrikus tartózkodási engedélyt, valódi útlevelet vagy új... canwu

The Rawtarian As Seen On

Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
  • More Rawtarian
    • About
    • Store
    • Apps
    • FAQs
    • Recommended Appliances
    • Join TRK
    • Praise
    • Free eBook
    • Contact
    • Affiliate Signup
    • Affiliate Login
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Feeds

© 2009-2026 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

Privacy Policy | Terms Of Service