Latest Goodies

Jan 21 Raw Food Podcast 02: How To Eat Raw on a Budget

In this raw food podcast episode The Rawtarian provides four tips about how to eat raw on a budget. Big thanks to Rebecca for inspiring this podcast from her comment on the Rawtarian Facebook page!

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"I bought my cashews from www.nutsonline.com but they are NOT truly raw cashews - check the shipping though, depending on where" - THE RAWTARIAN

Dec 19 Raw Food Podcast 01: Brownies

The very first episode of The Raw Food Podcast! Talking about--none other than--raw brownies and the companion icing!

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Raw brownie recipe

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Rawtarian's Raw Brownies

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Raw chocolate icing

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"Luckily I already had all the ingredients at home and have prepared the recipe right away! I'm looking forward to eating it " - THESMOOTHIEGIRL

Dec 12 Raw orange smoothie recipe

This orange smoothie recipe is easy to make, and the consistency is super creamy and orangy. Enjoy this raw orange smoothie recipe when you're craving a creamsicle! A blender is required.

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5/5 (from 3 ratings) 93

Easy Raw Lemonade Smoothie

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RFP03: Green Smoothies, Oh Yeah!

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"Hi Illie, one of the greatest weight loss tips is to eat MORE healthy stuff first. So find some tasty healthy" - THE RAWTARIAN

Dec 05 Raw sour cream recipe

This raw sour cream is a simple cashew-based recipe that whips up quickly in the blender and will tingle your taste-buds!

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5/5 (from 3 ratings) 62

Raw guacamole recipe - simple

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"Hi Judith, haven't posted up a free recipe for hummus yet. Should do, though! Glad you are liking the sour cream!" - THE RAWTARIAN

Raw chili recipe

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"Raw Sour Cream, YEEEEEH!!!!, awesome for my salads. Love it. I think I put i little more lemon than I should of, but I love this" - JUDITH

Nov 28 Strawberry banana bowl

This is a simple, easy treat. Sliced strawberries, sliced bananas and a generous splash of cashew milk on top. A perfect summer treat before bed!

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5/5 (from 1 ratings) 20

Rawtarian's raw breakfast bowl recipe

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Raw oatmeal recipe

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"Awesome!! Bold flavors and great combo!!
Posted from The Rawtarian App" - KIM CARTER

Nov 21 Raw breakfast cereal recipe

This raw breakfast cereal recipe reminds me a bit of Alpen or granola, but it's raw and quick to prepare as long as you have cashew milk in the fridge.

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4.8/5 (from 14 ratings) 91

Rawtarian's raw breakfast bowl recipe

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Raw crepe recipe

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RFP40: Morning breakfast habits

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"I love your recipes! I am new to the raw food diet and ive tried many of your recipies, not one has disappointed me yet! All so" - CASSENA

Nov 14 Rawtarian's silky green smoothie recipe

This is a practical raw green smoothie recipe that does not use berries to keep the costs down for you budget-conscious folk. It's very filling too.

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4.9/5 (from 14 ratings) 337

Your First Raw Food Recipe

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"Hi Liz, definitely adding cinnamon for flavor!" - THE RAWTARIAN

RFP36: Juices vs. Smoothies - Face Off!

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Nov 07 Raw ranch dressing recipe

This cashew-based raw ranch dressing is one of my most popular savory recipes. It really tastes like ranch! Just blend and serve. It keeps well too.

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4.8/5 (from 73 ratings) 349

"Are you suppose to soak the cashews, or just throw in dry?" - ASHLEY

Raw taco salad recipe

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Oct 31 Raw chocolate fudge in 1 minute

This 1-minute chocolate fudge recipe is perfect for an instant chocolate treat. It's so quick that you can do it in a commercial break, and...it only requires three ingredients.

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4.7/5 (from 39 ratings) 289

RFP26: Frozen Raw Desserts

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"So glad you are enjoying it Dave <beam> :)" - THE RAWTARIAN

Oct 24 Raw crepe recipe

I love this raw crepe recipe because it's just fruit and water. Easy! Basically, all you have to do is make a banana smoothie and throw it into the dehydrator. And it always turns out well, too.

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