Skip to main content
  • About
      • About The Rawtarian
  • FAQs
    • Frequently Asked Questions
    • Recommended Appliances
  • Apps
      • Raw Recipes Mobile App
      • Raw Meal Plans Mobile App
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Community Recipes
    • Community Forum
    • Feeds
  • Store
  • Praise
  • Free eBook
  • Contact
  • Free members login here
  • Pay members login here
  • Login here
  • Raw RecipesRaw Recipes Index
    • What's Trending

      • 118 Raw lemonade smoothie
      • 343 Raw ranch dressing recipe
      • 316 Rawtarian's silky green smoothie recipe
      • 172 Raw cream of celery soup recipe
      • 90 Raw sesame seed bar recipe
      • 142 Raw granola bars
      View All Recipes
    • Raw Dessert Recipes
      • Raw Cakes, Cookies and Bars
      • Raw Chocolates, Balls and Candies
      • Raw Pies and Crumbles
      • Raw Sweet Sauces, Dips and Icings
      • Raw Puddings and Ice Cream
    • Smoothie, Juice And Breakfast Recipes
      • Raw Smoothies
      • Raw Juices
      • Raw Breakfasts
      • Raw Nut Milks and Nut Butters
    • Raw Savory Recipes
      • Raw Salty Snacks
      • Raw Salads and Salad Dressings
      • Raw Soups
      • Raw Easy Entrees
      • Raw Savory Sauces and Condiments
      • Raw Almond Pulp Recipes
    • Raw-Nut-Free Recipes
      • Raw Nut-Free Sweet Recipes
      • Raw Nut-Free Savory Recipes
    • Raw Dehydrator Recipes
      • Dehydrated Raw Crackers, Wraps and Breads
      • Dehydrated Raw Entrees
      • Dehydrated Raw Chips
      • Dehydrated Raw Sweets
  • MoreGoodies, About, Praise + More
      • More Rawtarian
        • About
        • Store
        • Apps
        • FAQs
        • Recommended Appliances
        • Join TRK
        • Praise
        • Free eBook
        • Contact
        • Affiliate Signup
        • Affiliate Login
      • Goodies
        • Latest Goodies
        • Recipes
        • Videos
        • Podcasts
        • Courses
        • Books
        • Blog
        • Feeds
  • StoreApps, Courses + More
    • Recommended For You

      Low-Fat Raw Cleanse
    • Trending Items In The Store

      • The Ultimate, Complete + Effective Raw Program To Transform Your Body and Life
      • Low-Fat Raw Cleanse
      • Raw Meal Plans Mobile App
      Visit The Store
  • CelebrateSeasonal Suggestions
    • What's Trending

      • 118 Raw lemonade smoothie
      • 316 Rawtarian's silky green smoothie recipe
      • 90 Raw sesame seed bar recipe
      • 142 Raw granola bars
      View All Celebrate
    • Seasonal
      • Valentine's Day
      • Saint Patrick's Day
      • Easter
      • Summer Living
      • Halloween
      • Thanksgiving
      • Christmas
    • Parties & Entertaining
      • Birthday Cakes
      • Jaw-Dropping Desserts
      • Appetizers
      • Kids' Parties
      • Pie Contests
      • 10-Minute Treats
      • Fancy Drinks
      • International Flavors
  • New To Raw?Start Here
    • What's Trending

      • 4 Psyllium husk - how much is too much?
      • 316 Rawtarian's silky green smoothie recipe
      • 6 Raw banana pudding recipe
      • 13 Raw food substitutions
      • 41 Raw food recipes for beginners
      View All New To Raw
    • In The Kitchen
      • Raw Ingredients
      • Raw Equipment
      • Beginner Recipes
      • Advanced Recipes
      • Using Your Blender
      • Using Your Food Processor
      • Soaking and Sprouting
      • Dehydrating
      • Juicing
      • Nut Milks
    • Raw Knowledge
      • Nutrition
      • Eating Out
      • Tips & Tricks
      • Friends and Family
      • Calories and Weight Loss
  • WellnessCreating Healthy Habits
    • What's Trending

      • 39 Enter to win a raw nuts and sweets variety pack!
      • Today's Menu: Easy Raw Vegan Lunch
      • 10 Typical raw food day
      View All Wellness
    • Holistic Health
      • Stress and Food
      • Exercise
    • Mindset
      • Making Good Choices
      • Creating Healthy Habits
      • Grocery Budget
      • Inspiration
  • CommunityRawtarian Community
    • Hello Beautiful!

      It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!

      Login to Community Signup for an account Login using Facebook
    • Trending Community Recipes

      • 19 Rejuvelac
        Chef BeLive
      • beet carrot seseme salad
        juju
      • 8 Oat Groats Flax Banana Pancakes
        Cheflandria
      • 2 No Fruit Pinky Green Smoothie
        joi@justsayingno
      View All Recipes
    • Latest in the Community Forum

      • How do I deal with depression?

        Sundyndekam - 3 days 12 hours ago
      • BioChip: Raw Art Design by Ana Branco

        bennettsawyer - 5 days 15 hours ago
      • How to improve fertility?

        topiasd - 1 week 4 days ago
      • Glowing skin...what is your winning formula?

        hazelemily - 3 months 5 days ago
      Visit the Forum
    • Community
      • Home
      • Recipes
      • Forum
      • Add A Recipe
      • Members List

Latest Goodies

Jan 21 Raw Food Podcast 02: How To Eat Raw on a Budget

In this raw food podcast episode The Rawtarian provides four tips about how to eat raw on a budget. Big thanks to Rebecca for inspiring this podcast from her comment on the Rawtarian Facebook page!

Listen Now
12
"I bought my cashews from www.nutsonline.com  but they are NOT truly raw cashews - check the shipping though, depending on where" - THE RAWTARIAN
TRK Raw Baby Steps Program (Video) and 1 other TRK Members-only item not shown. Join today to unlock instantly.

Dec 19 Raw Food Podcast 01: Brownies

The very first episode of The Raw Food Podcast! Talking about--none other than--raw brownies and the companion icing!

Listen Now
16
Raw brownie recipe
Make It
"Luckily I already had all the ingredients at home and have prepared the recipe right away! I'm looking forward to eating it " - THESMOOTHIEGIRL
Rawtarian's Raw Brownies
Watch It
Dehydrator Staples Recipe Book (TRK Members-only book) not shown. Join today to unlock instantly.

Dec 12 Raw orange smoothie recipe

This orange smoothie recipe is easy to make, and the consistency is super creamy and orangy. Enjoy this raw orange smoothie recipe when you're craving a creamsicle! A blender is required.

Make It
Rate me! 93
Easy Raw Lemonade Smoothie
Watch It
Rawtarian's silky green smoothie recipe
Make It
RFP03: Green Smoothies, Oh Yeah!
Listen Now
Raw lemonade smoothie
Make It

Dec 05 Raw sour cream recipe

This raw sour cream is a simple cashew-based recipe that whips up quickly in the blender and will tingle your taste-buds!

Make It
Rate me! 59
"I just made tacos with your "taco meat" and this sour cream and salsa. Amazing! I am in awe. Just superb, thank you so so much!!" - JACLYN
Raw chili recipe
Make It
"This tastes like the real thing so sinful lol!" - 2_N_D

Nov 28 Strawberry banana bowl

This is a simple, easy treat. Sliced strawberries, sliced bananas and a generous splash of cashew milk on top. A perfect summer treat before bed!

Make It
Rate me! 20
Rawtarian's raw breakfast bowl recipe
Watch It
"Awesome!! Bold flavors and great combo!!
Posted from The Rawtarian App"
- KIM CARTER

Nov 21 Raw breakfast cereal recipe

This raw breakfast cereal recipe reminds me a bit of Alpen or granola, but it's raw and quick to prepare as long as you have cashew milk in the fridge.

Make It
Rate me! 91
Rawtarian's raw breakfast bowl recipe
Watch It
Raw crepe recipe
Make It
RFP40: Morning breakfast habits
Listen Now
" Thanks Beth! " - THE RAWTARIAN

Nov 14 Rawtarian's silky green smoothie recipe

This is a practical raw green smoothie recipe that does not use berries to keep the costs down for you budget-conscious folk. It's very filling too.

Make It
Rate me! 316
Your First Raw Food Recipe
Watch It
"Yummy. very refreshing.
very excited for the rest of the plan.
Posted from The Rawtarian's Raw Meal Plans App"
- ANNEKEL
RFP36: Juices vs. Smoothies - Face Off!
Listen Now
"I want my insides to smile as it is detoxed and set free to self heal and restore itself." - FWHITAKER

Nov 07 Raw ranch dressing recipe

This cashew-based raw ranch dressing is one of my most popular savory recipes. It really tastes like ranch! Just blend and serve. It keeps well too.

Make It
Rate me! 343
"I love this recipe too!! I've made it about 5 times now! My husband and I grew up on ranch dressing. We smeared it on everything" - ALLI
"Dry, Ashley :)" - THE RAWTARIAN

Oct 31 Raw chocolate fudge in 1 minute

This 1-minute chocolate fudge recipe is perfect for an instant chocolate treat. It's so quick that you can do it in a commercial break, and...it only requires three ingredients.

Make It
Rate me! 287
RFP26: Frozen Raw Desserts
Listen Now
Raw chocolate haystacks
Make It
Raw candy pops recipe
Make It

Oct 24 Raw crepe recipe

I love this raw crepe recipe because it's just fruit and water. Easy! Basically, all you have to do is make a banana smoothie and throw it into the dehydrator. And it always turns out well, too.

Make It
Rate me! 22
Rawtarian's raw breakfast bowl recipe
Watch It
"Hi Marie-Frederique,
Yes, you can freeze.
If refrigerating them, they will harden up a bit, but you can keep them in the fridge "
- THE RAWTARIAN

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

The Rawtarian Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets

Latest Certifications

  • Jonathan Coney

    Raw Baby Steps Program
What Is This?

Connect With The Rawtarian

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

What's Being Talked About

  • Instant Voodoo death spells, I need instant death spells, magic spells, revenge spells, black magic voodoo spells, spell to... eniket
  • Instant Voodoo death spells, I need instant death spells, magic spells, revenge spells, black magic voodoo spells, spell to... enikesonstemple
  • My husband and I are beyond happy with our results! I highly recommend Dr.Enike to anyone. The quality of their work is... enikesonstemple
  • My husband and I are beyond happy with our results! I highly recommend Dr.Enike to anyone. The quality of their work is... enikesonstemple

The Rawtarian As Seen On

Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
  • More Rawtarian
    • About
    • Store
    • Apps
    • FAQs
    • Recommended Appliances
    • Join TRK
    • Praise
    • Free eBook
    • Contact
    • Affiliate Signup
    • Affiliate Login
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Feeds

© 2009-2026 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

Privacy Policy | Terms Of Service