Latest Goodies

Jan 21 Raw Food Podcast 02: How To Eat Raw on a Budget

In this raw food podcast episode The Rawtarian provides four tips about how to eat raw on a budget. Big thanks to Rebecca for inspiring this podcast from her comment on the Rawtarian Facebook page!

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"I bought my cashews from www.nutsonline.com but they are NOT truly raw cashews - check the shipping though, depending on where" - THE RAWTARIAN

"Hi Michelle,
Best dehydrator is 9-tray excalibur, hands down. But... it is expensive! http://tinyurl.com/ah6o3qt
You can also ge" - THE RAWTARIAN

Dec 19 Raw Food Podcast 01: Brownies

The very first episode of The Raw Food Podcast! Talking about--none other than--raw brownies and the companion icing!

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Raw brownie recipe

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"Thank you Erin for the excellent podcast topic suggestions." - THE RAWTARIAN

Rawtarian's Raw Brownies

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"Thank you for the encouragement! I hope to record another episode within the next week :)" - THE RAWTARIAN

Dec 12 Raw orange smoothie recipe

This orange smoothie recipe is easy to make, and the consistency is super creamy and orangy. Enjoy this raw orange smoothie recipe when you're craving a creamsicle! A blender is required.

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Rate me! 93

Easy Raw Lemonade Smoothie

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Rawtarian's silky green smoothie recipe

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RFP03: Green Smoothies, Oh Yeah!

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Raw lemonade smoothie

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Dec 05 Raw sour cream recipe

This raw sour cream is a simple cashew-based recipe that whips up quickly in the blender and will tingle your taste-buds!

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Rate me! 59

"This tastes like the real thing so sinful lol!" - 2_N_D

"I just made tacos with your "taco meat" and this sour cream and salsa. Amazing! I am in awe. Just superb, thank you so so much!!" - JACLYN

Nov 28 Strawberry banana bowl

This is a simple, easy treat. Sliced strawberries, sliced bananas and a generous splash of cashew milk on top. A perfect summer treat before bed!

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Rate me! 20

Rawtarian's raw breakfast bowl recipe

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"Love summer for fresh berries! " - THE RAWTARIAN

" Yum - your fruit pudding sounds like a great idea to keep things interesting and yummy " - THE RAWTARIAN

Nov 21 Raw breakfast cereal recipe

This raw breakfast cereal recipe reminds me a bit of Alpen or granola, but it's raw and quick to prepare as long as you have cashew milk in the fridge.

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Rate me! 91

Rawtarian's raw breakfast bowl recipe

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Raw crepe recipe

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RFP40: Morning breakfast habits

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" Thanks Beth! " - THE RAWTARIAN

Nov 14 Rawtarian's silky green smoothie recipe

This is a practical raw green smoothie recipe that does not use berries to keep the costs down for you budget-conscious folk. It's very filling too.

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Rate me! 316

Your First Raw Food Recipe

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Raw banana chai smoothie recipe

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RFP36: Juices vs. Smoothies - Face Off!

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Nov 07 Raw ranch dressing recipe

This cashew-based raw ranch dressing is one of my most popular savory recipes. It really tastes like ranch! Just blend and serve. It keeps well too.

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Rate me! 343

"Dry, Ashley :)" - THE RAWTARIAN

Oct 31 Raw chocolate fudge in 1 minute

This 1-minute chocolate fudge recipe is perfect for an instant chocolate treat. It's so quick that you can do it in a commercial break, and...it only requires three ingredients.

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Rate me! 287

RFP26: Frozen Raw Desserts

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Raw candy pops recipe

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" Nothing beats a 1-minute recipe, it's true! " - THE RAWTARIAN

"I used coconut oil based peanut butter and added sunflower seeds. Yum!" - JENNI

Oct 24 Raw crepe recipe

I love this raw crepe recipe because it's just fruit and water. Easy! Basically, all you have to do is make a banana smoothie and throw it into the dehydrator. And it always turns out well, too.

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