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Latest Goodies

Jun 21 Raw vegan recipes

Raw vegan recipes are about more than plain old boring uncooked veggies. There are many types of raw vegan recipes ranging from sweet to savory, including snacks and desserts.

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Rawtarian's raw breakfast bowl recipe
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"Do you have gluten and dairy free recipes? Unfortunately, I cannot eat either one." - ROSEMARY777
RFP10: Raw cheese
Listen Now

Jun 16 How to make green smoothies

Learn how to make delicious green smoothies. In this post, The Rawtarian offers tips on how to make the perfect green smoothie every time!

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RFP03: Green Smoothies, Oh Yeah!
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" I have to say that at this point, my morning green smoothies are like someone else's morning coffee. i simply can not get" - LILY
RFP36: Juices vs. Smoothies - Face Off!
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Jun 12 What I Eat in a Day

The Rawtarian shares what she typically eats in a day. Nothing fancy and complicated - just simple and delicious!

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"I have tried three times get the free raw recipes package. Please send it to me. Thanks" - ERMA TILLMON
"Hello and thank you for this great health and wellness blog." - AK
" Hi Erma!
I am sorry that the system was giving you trouble - most likely the email was ending up in your "spam" folder.
I will "
- THE RAWTARIAN

Jun 04 Join The Rawtarian for a raw cleanse from anywhere in the world

I trust you've had an eventful and food-filled holiday season! If you're anything like me, you're looking forward to getting back on track when it comes to your health. You're invited to take my 14...

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"I have paid the $7US 2 weeks ago but dont think u have joined me up, I have had nothing from you by email and thought maybe" - JANG2
"Thanks for explaining this. It’s an eye-opener! mymilestonecard payment" - THERESAA5857
"I joined up for the seven day raw cleanse. I’ve been a member in the past, did the diet for about a week or two, but it’s just" - PAPERBACH

May 31 The worst mistakes when trying to go raw

This post lists the 4 main mistakes that people make when trying to go raw. Counting calories, not eating enough, not being prepared are 3 of the mistakes, with "thinking raw food must be boring"...

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Rawtarian's Raw Brownies
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"Thank you, Laura-Jane! I love the simplicity of your message. " - HEATHER CRAWFORD
Retrain your tastebuds and say yes to the good stuff
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"How have I never heard this quote before?? "A hungry body is a HANGRY body."

It is so true! Love it Heather"
- THE RAWTARIAN

May 23 Raw food recipes for people who don’t like to cook

Here is the perfect list of raw food recipes for people who don’t like to cook! And these recipes don’t need much more than a blender or a food processor to make!

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May 19 On the Menu - Raw Vegan Lunch!

For some lunch-time inspiration, check out On the Menu. Today's menu features recipes with extra pizzazz (think ingredients like chili powder, fresh ginger, tangy onion & red pepper)!

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RFP47: Quick and Easy Lunch Hacks
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"Wow, this is so amazing and looks so delicious. I am definitely going to try it. This article is really helpful and informative." - JANENE KERRY

Apr 22 How Raw are You: How Do You Rate?

Are you following an all-raw diet? Or are you raw & vegan? Or maybe you're not sure what you are! Read on for a fun look at the different levels of raw-ness!

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Why you're not ready to go raw yet - and how to overcome it
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" Amazing Tonya! Congratulations, and let me know if there's anything I can do to help you on your journey :) " - THE RAWTARIAN
"I am transitioning to a all raw food diet,thank you ,i feel alot better. God bless" - TONYA OROZCO
"Know if there's anything I can do to help you on your journey :) dollar general sweepstakes" - THERESAA5857

Apr 17 How to: Raw Food Storage

Does this belong in the fridge or freezer? How long will it keep? In this post, you will learn how best to store your whole raw ingredients as well as prepared raw foods.

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RFP44: Raw Food Storage Hacks
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" My pleasure, you are welcome back any time. Thanks for keeping me in the loop, and I look forward to hearing from you again" - THE RAWTARIAN
"Hi Laura, just to let you know I have cancelled my subscription, because I have not started the 30 day reset. Once I start the" - BE FREE
"Storing the veggies on the top shelf for visibility is a brilliant idea. Currently, I have to remember to open the drawers in" - JIMMYSCRIPTS

Apr 10 4 Scrumptious Healthy Vegan Cake Toppers

Looking for the perfect raw icing or spread for your freshly uncooked raw cake? Check out these 4 delightful raw cake toppers!

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Rawtarian's Chocolate Icing
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"I just loved your recipes. It's really yummy and mouthwatering. This coming weekend I am definitely going to try all these" - AANCH_MITTAL

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The Rawtarian Recipes

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Simple, Satisfying Raw Food Recipes

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    • Raw Pies and Crumbles
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    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
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This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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