The Rawtarian: Latest Goodies

Nov 25 5 Easy Raw Pudding Recipes

If you're a fan of pudding, you are going to love this post! The Rawtarian shares 5 creamy delicious raw puddings for you to try.

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Nov 21 Psyllium husk - how much is too much?

This article explains the health benefits of psyllium husk, what it contributes to a raw food recipe, and its main uses. It also outlines the potential side-effects, and the precautions you should...

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"I see that you use psyllium husk... I have psyllium husk powder. Will using the powder negatively change your recipes??" - MARGARET

"What does psyllium husk look like in the store? I never heard of it." - BARBARA HUMPHREYS

" Same thing, Margaret! " - THE RAWTARIAN

" Hi Barbara! I usually find it in bulk and it looks like this:" - THE RAWTARIAN

Nov 04 5 Best Homemade Vegan Ice Cream Toppers

Rev up your plain-Jane ice cream with these unique toppers (plus some other ideas, as well!).

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Oct 21 7 Must-Have Ingredients in Your Raw Food Pantry

This post lists 7 must-have ingredients, what they 'do', and why you should keep them on hand: coconut oil, olive oil, sea salt, cashews, lemon juice, chia seeds and dates.

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RFP53: Stocking Your Raw Pantry

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"Olivia, what ingredient do you use instead of sea salt? And what is the difference between regular sea salt and Himalayan pink" - FELICIA

"So, I'm glad I stumbled upon this, because I've always wanted to but never tried chia seeds & now I actually also know what" - ROMINA

" Pink sea salt is harvested in Pakistan. Iron oxide gives it its color. Not much difference, otherwise! " - THE RAWTARIAN

" Hi Felicia, organic is optimal but not always practical. You're already improving your health by eating better, so don't break" - THE RAWTARIAN

" Awesome, Romina! Good to hear! :) " - THE RAWTARIAN

Oct 08 Rev up your raw food repertoire

This article offers tips on how to spice up your raw food diet using different methods. Methods outlined include juicing, dehydrating, fermenting, sprouting, and marinating.

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" Thanks for the love, Marilyn! " - THE RAWTARIAN

"Love your work." - MARILYN

Oct 04 Raw Desserts for Mother's Day

What treats do you have planned for mom this Mother's Day? If you want to spoil her (of course you do!) and need some inspiration, well, you've come to the right place!

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Sep 28 Raw food recipes for kids

This post provides simple healthy recipes that your kids can make, and will also love! Easy recipes like Raw Sesame Seed Bars and Raw Chocolate Pudding (and more!) are included.

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Rawtarian's Chewy Raw Sesame Seed Bars

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"HOW TO HIRE AND RECOVER YOUR STOLEN FUNS, BITCOINS & CRYPTOS_____SPOTLIGHT RECOVERY EXPERTS" - ALANC5767

RFP03: Green Smoothies, Oh Yeah!

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Sep 22 Typical raw food day

In this article, The Rawtarian discusses her personal experience with going raw, plus her approach. She also shares what she eats in a typical day.

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The Rawtarian's Mission - Healthy Food That Tastes GOOD

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"Totally agree Teri. Great insight." - THE RAWTARIAN

"Thank you for your comment Shalini ♥" - THE RAWTARIAN

RFP24: How raw food changed my life

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"Awesome Stephanie. I am really glad to have you here :)" - THE RAWTARIAN

"Yes, and eat what are your favorite raw foods you like in the beginning even if its just alot of fruit ! " - TERI

Sep 05 Raw food to go

Eating healthy can especially be challenging for raw vegans on-the-go. Here are some easy-to-make, portable raw recipes to help you stay healthy through your busy day.

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