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Rating
4/5 (from 1 ratings)4 -
Yield
Makes 5 good sized patties.
Ingredients
1 cup chickpeas (soaked overnight)
1 cup oat groats (sprouted)
1 tablespoon nutritional yeast
1 tablespoon leek (minced)
½ cup carrot (shredded)
2 tablespoon pepitas (soaked)
2 tablespoon basil (minced)
1 tablespoon Bragg's Sprinkle or other dried herbs
2 pinches cayenne pepper
¼ teaspoon salt
1 date (soaked)
1 clove garlic (minced)
Recipe Directions
1. Grind chickpeas and groats in processor until it becomes a nice paste. Add all other ingredients and process until fully combined.
2. Spoon out 5 equal blobs onto Teflex sheet and press into patty shapes.
3. Dehydrate at 145 degrees for two hours then turn down to 115 Degrees and dehydrate for another 2 hours.
4. Next, flip the patties and continue dehydrating for the final 2 hours. I know some people don’t like to dehydrate at that temperature, but according to Excalibur the food temperature won’t actually reach 145 for the first two hours.
Rawpatience's Thoughts
By rawpatienceA hearty, tasty burger with a mildly sweet/spice flavor.
A perfect match with Kandace’s onion bread and lemon mayo.
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Comments
Top voted
rawpatience
Aug 30, 2010
AlyssaDane: this really is yummy. My 3 yr. old loved it and he's a bit picky, and also my non-raw hubby said it was a keeper. Angie: The Bragg's sprinkle has about 30 different herbs in it which I think adds to the complexity of this burger. If I were to pick a couple of herbs in replacement I'd have to say a bit each of coriander, ginger, & thyme...and maybe a dash of raw soya. Also what I think is key to this burger is serving it with the onion bread, since there is no onion in the recipe. Enjoy!
sweetpea
Aug 30, 2010
mmm,
Karuna
Aug 30, 2010
Just by reading the ingredients I know this is going to be fantastic. Thanks very much.
All
sweetpea
Aug 30, 2010
mmm,
carrie6292
Aug 30, 2010
Spike seasoning is good and Natalia Rose recommends it in her book - it's just a bunch of dried spices. It's a good replacement for the braggs... But, read the label b/c i just bought more of the regular and while i was there, i read the 2 other Spike seasonings and they contained things that i wasn't sure about it being raw... I hope that helps, Angie!
rawpatience
Aug 30, 2010
AlyssaDane: this really is yummy. My 3 yr. old loved it and he's a bit picky, and also my non-raw hubby said it was a keeper. Angie: The Bragg's sprinkle has about 30 different herbs in it which I think adds to the complexity of this burger. If I were to pick a couple of herbs in replacement I'd have to say a bit each of coriander, ginger, & thyme...and maybe a dash of raw soya. Also what I think is key to this burger is serving it with the onion bread, since there is no onion in the recipe. Enjoy!
Karuna
Aug 30, 2010
Just by reading the ingredients I know this is going to be fantastic. Thanks very much.
angie207
Aug 30, 2010
Beautiful! Mmmmmmmmmm! What herbs would you recommend to replace the sprinkle?
AlyssaDyane
Aug 30, 2010
This burger looks amazing. We have been trying to find a good burger recipe - I haven't liked most of the ones we've tried.
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