Latest Goodies
May 22 Raw fish sticks recipe

These "fish sticks" are delectable little sticks of satisfying raw vegan goodness - perfect for dipping!


May 10 RFP56: Raw Food Fundamentals

In this episode, Laura-Jane The Rawtarian provides a high level overview of the fundamentals of raw food. What is raw food? Why does it matter? How do you uncook? What are the basics that you need...
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Jan 05 RFP55: But where does the fat go when you lose it?

In this episode, Laura-Jane The Rawtarian summarizes where the fat goes when you lose it... I mean, really, where does it go??


Dec 28 Raw almond butter fudge square recipe

No equipment required for these rich and decadent almond butter squares. Packed with protein, they are the perfect energy bite pick-me-ups!


Dec 26 Raw gingerbread cookies recipe

This flavorful yet simple gingerbread cookie recipe can be made into cookies or pressed into a pan and cut into gingerbread shapes. A food processor is required.

Oct 08 How to make raw chocolates video

In this video, The Rawtarian shows you how to make raw chocolates. A blender is required for this recipe.

Oct 05 RFP54: The Creation of Cook Lively, The Rawtarian's First Cookbook

In this episode, Laura-Jane The Rawtarian discusses the creative process of writing her first cookbook, Cook Lively, which was just released in May 2017 and is available wherever fine books are sold!

Oct 02 Raw coconut milk recipe

Instant coconut milk! Blend dried coconut and warm water. Strain and enjoy! Blender required.



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7-Day Raw Summer ChallengeMarch 17, 2018 -
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7-Day Raw Summer ChallengeAugust 18, 2015