Skip to main content
  • About
      • About The Rawtarian
  • FAQs
    • Frequently Asked Questions
    • Recommended Appliances
  • Apps
      • Raw Recipes Mobile App
      • Raw Meal Plans Mobile App
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Community Recipes
    • Community Forum
    • Feeds
  • Store
  • Praise
  • Free eBook
  • Contact
  • Free members login here
  • Pay members login here
  • Login here
  • Raw RecipesRaw Recipes Index
    • What's Trending

      • 213 Raw onion bread recipe
      • 285 Raw banana cream pie recipe
      • 141 Raw veggie burger recipe
      • 197 Raw bread recipe - moist spongy loaves
      • 90 Raw sesame seed bar recipe
      • 142 Raw granola bars
      View All Recipes
    • Raw Dessert Recipes
      • Raw Cakes, Cookies and Bars
      • Raw Chocolates, Balls and Candies
      • Raw Pies and Crumbles
      • Raw Sweet Sauces, Dips and Icings
      • Raw Puddings and Ice Cream
    • Smoothie, Juice And Breakfast Recipes
      • Raw Smoothies
      • Raw Juices
      • Raw Breakfasts
      • Raw Nut Milks and Nut Butters
    • Raw Savory Recipes
      • Raw Salty Snacks
      • Raw Salads and Salad Dressings
      • Raw Soups
      • Raw Easy Entrees
      • Raw Savory Sauces and Condiments
      • Raw Almond Pulp Recipes
    • Raw-Nut-Free Recipes
      • Raw Nut-Free Sweet Recipes
      • Raw Nut-Free Savory Recipes
    • Raw Dehydrator Recipes
      • Dehydrated Raw Crackers, Wraps and Breads
      • Dehydrated Raw Entrees
      • Dehydrated Raw Chips
      • Dehydrated Raw Sweets
  • MoreGoodies, About, Praise + More
      • More Rawtarian
        • About
        • Store
        • Apps
        • FAQs
        • Recommended Appliances
        • Join TRK
        • Praise
        • Free eBook
        • Contact
        • Affiliate Signup
        • Affiliate Login
      • Goodies
        • Latest Goodies
        • Recipes
        • Videos
        • Podcasts
        • Courses
        • Books
        • Blog
        • Feeds
  • StoreApps, Courses + More
    • Recommended For You

      Low-Fat Raw Cleanse
    • Trending Items In The Store

      • The Ultimate, Complete + Effective Raw Program To Transform Your Body and Life
      • Raw Recipes Mobile App
      • Cook Lively!
      Visit The Store
  • CelebrateSeasonal Suggestions
    • What's Trending

      • 285 Raw banana cream pie recipe
      • 90 Raw sesame seed bar recipe
      • 142 Raw granola bars
      • 63 Raw sweet kale cheesecake recipe
      View All Celebrate
    • Seasonal
      • Valentine's Day
      • Saint Patrick's Day
      • Easter
      • Summer Living
      • Halloween
      • Thanksgiving
      • Christmas
    • Parties & Entertaining
      • Birthday Cakes
      • Jaw-Dropping Desserts
      • Appetizers
      • Kids' Parties
      • Pie Contests
      • 10-Minute Treats
      • Fancy Drinks
      • International Flavors
  • New To Raw?Start Here
    • What's Trending

      • 41 Raw food recipes for beginners
      • 213 Raw onion bread recipe
      • 141 Raw veggie burger recipe
      • 197 Raw bread recipe - moist spongy loaves
      • 287 Raw chocolate fudge in 1 minute
      View All New To Raw
    • In The Kitchen
      • Raw Ingredients
      • Raw Equipment
      • Beginner Recipes
      • Advanced Recipes
      • Using Your Blender
      • Using Your Food Processor
      • Soaking and Sprouting
      • Dehydrating
      • Juicing
      • Nut Milks
    • Raw Knowledge
      • Nutrition
      • Eating Out
      • Tips & Tricks
      • Friends and Family
      • Calories and Weight Loss
  • WellnessCreating Healthy Habits
    • What's Trending

      • 86 How I became a raw vegan
      View All Wellness
    • Holistic Health
      • Stress and Food
      • Exercise
    • Mindset
      • Making Good Choices
      • Creating Healthy Habits
      • Grocery Budget
      • Inspiration
  • CommunityRawtarian Community
    • Hello Beautiful!

      It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!

      Login to Community Signup for an account Login using Facebook
    • Trending Community Recipes

      • 49
        Broccoli Salad
        Crisyn
      • Banana Brittle
        Gorawonabudget
      • 3 Coconut Mamey Custard
        SophiaRose
      • 6
        young coconut milk
        tree ear
      View All Recipes
    • Latest in the Community Forum

      • ? ideas for whole (unhulled) hemp seeds?

        michaelh4996 - 2 weeks 6 days ago
      • Are Citrus Fruits Good For The Skin?

        binnacled - 3 weeks 2 days ago
      • Diet and Exercising for Weight Loss!!!

        jakerainbows - 3 weeks 6 days ago
      • Why am I suddenly getting headaches?

        jakerainbows - 3 weeks 6 days ago
      Visit the Forum
    • Community
      • Home
      • Recipes
      • Forum
      • Add A Recipe
      • Members List

Latest Goodies

May 23 Raw strawberry fields smoothie recipe

Although this lip-smacking smoothie looks green, it doesn’t taste green. It literally tastes like a field of succulent strawberries!

Make It
Rate me! 1
Strawberry Fields Smoothie Video
Watch It
Rawtarian's silky green smoothie recipe
Make It
RFP36: Juices vs. Smoothies - Face Off!
Listen Now
"Wow Strawberry Smoothie recipe, loved this recipe, will try this recipe soon with available Desi Cow Milk Near Me ." - NATIVEMILKINDIA

May 22 Raw fish sticks recipe

These "fish sticks" are delectable little sticks of satisfying raw vegan goodness - perfect for dipping!

Make It
Rate me! 15
Raw ranch dressing recipe
Make It
" Hmm - glad they still tasted good though! Did you go on high temperature for the first 90 minutes or so? " - THE RAWTARIAN
Raw chocolate malt recipe (TRK Members-only recipe) not shown. Join today to unlock instantly.

May 10 RFP56: Raw Food Fundamentals

In this episode, Laura-Jane The Rawtarian provides a high level overview of the fundamentals of raw food. What is raw food? Why does it matter? How do you uncook? What are the basics that you need...

Listen Now
3
Raw corn chowder recipe
Make It
RFP08: Finding Balance - Vegetarian, Vegan, Raw
Listen Now
Raw brownie recipe
Make It
"Completely!!" - PAUL CHENARD
Raw raspberry mousse pie recipe (Recipe) and 1 other TRK Members-only recipe not shown. Join today to unlock instantly.

Jan 10 TRK Almond Butter Fudge Squares Video

In this video, Laura-Jane The Rawtarian demonstrates how to make almond butter fudge squares. There is no equipment required for this recipe! (Just stir and freeze.)

Watch It
2
Raw almond butter fudge square recipe
Make It

Jan 05 RFP55: But where does the fat go when you lose it?

In this episode, Laura-Jane The Rawtarian summarizes where the fat goes when you lose it... I mean, really, where does it go??

Listen Now
4
Why you're not ready to go raw yet - and how to overcome it
Watch It
RFP51: Diabetes and Nutrition with Dr. Chad Edwards
Listen Now

Dec 28 Raw almond butter fudge square recipe

No equipment required for these rich and decadent almond butter squares. Packed with protein, they are the perfect energy bite pick-me-ups!

Make It
Rate me! 3
TRK Almond Butter Fudge Squares Video
Watch It
"DELISH! Tastes just like cookie dough.
Posted from The Rawtarian's Raw Recipes App"
- SYDNEYT
RFP26: Frozen Raw Desserts
Listen Now

Dec 26 Raw gingerbread cookies recipe

This flavorful yet simple gingerbread cookie recipe can be made into cookies or pressed into a pan and cut into gingerbread shapes. A food processor is required.

Make It
5
5/5 (from 1 ratings)
23

Coconut and pumpkin seed garnishes

Make It
Raw lemon cookie recipe
Make It

Simple cookies on their own

Make It
Best raw chocolate cookies
Make It
Raw sweet Asian vinaigrette dressing recipe (Recipe) and 3 other TRK Members-only recipes not shown. Join today to unlock instantly.

Oct 08 How to make raw chocolates video

In this video, The Rawtarian shows you how to make raw chocolates. A blender is required for this recipe. 

Watch It
Raw chocolates recipe
Make It
Raw chocolate truffles recipe
Make It

Oct 05 RFP54: The Creation of Cook Lively, The Rawtarian's First Cookbook

In this episode, Laura-Jane The Rawtarian discusses the creative process of writing her first cookbook, Cook Lively, which was just released in May 2017 and is available wherever fine books are sold!

Listen Now
2
RFP49: This Rawsome Vegan Life with Emily von Euw
Listen Now
"Hello, awesome podcast. Can you help me out please? I’m looking for the link or the man name dealing with mathematics of weight" - DONALD HORTON
" Hi Donald,
Thanks for your note! I'm glad you enjoyed that episode, which was Episode #55 of The Raw Food Podcast (Topic: But w"
- THE RAWTARIAN

Oct 02 Raw coconut milk recipe

Instant coconut milk! Blend dried coconut and warm water. Strain and enjoy! Blender required.

Make It
Rate me! 6
RFP27: Nut milks
Listen Now
Raw almond milk recipe
Make It

Jug of fresh coconut milk

Make It

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

The Rawtarian Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets

Latest Certifications

  • svridleybr

    7-Day Raw Summer Challenge
  • Jonathan Coney

    Raw Baby Steps Program
What Is This?

Connect With The Rawtarian

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

What's Being Talked About

  • Love the flavor, the healthy, the taste and everything!!! I love that is soft even when is in the freezer 🥳 Perfect healthy... imec2
  • I'm not a chocolate lover, but this dessert definitely made me enjoy the flavor and texture. It will be part of my weekly... imec2
  • Vietnē https://getdocumentsnow.com/lv/ varēsiet pasūtīt vīzas uzlīmi, saņemt biometrisko uzturēšanās atļauju, pasūtīt īstu... canwu
  • A https://getdocumentsnow.com/hu/ oldalon vízumbélyeget, biometrikus tartózkodási engedélyt, valódi útlevelet vagy új... canwu

The Rawtarian As Seen On

Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
  • More Rawtarian
    • About
    • Store
    • Apps
    • FAQs
    • Recommended Appliances
    • Join TRK
    • Praise
    • Free eBook
    • Contact
    • Affiliate Signup
    • Affiliate Login
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Feeds

© 2009-2026 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

Privacy Policy | Terms Of Service