Skip to main content
  • About
      • About The Rawtarian
  • FAQs
    • Frequently Asked Questions
    • Recommended Appliances
  • Apps
      • Raw Recipes Mobile App
      • Raw Meal Plans Mobile App
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Community Recipes
    • Community Forum
    • Feeds
  • Store
  • Praise
  • Free eBook
  • Contact
  • Free members login here
  • Pay members login here
  • Login here
  • Raw RecipesRaw Recipes Index
    • What's Trending

      • 189 Raw flax cracker recipe
      • 213 Raw onion bread recipe
      • 869 Raw brownie recipe
      • 114 Raw chocolate truffles recipe
      • 642 Raw cheesecake recipe
      • 341 Rawtarian's silky green smoothie recipe
      View All Recipes
    • Raw Dessert Recipes
      • Raw Cakes, Cookies and Bars
      • Raw Chocolates, Balls and Candies
      • Raw Pies and Crumbles
      • Raw Sweet Sauces, Dips and Icings
      • Raw Puddings and Ice Cream
    • Smoothie, Juice And Breakfast Recipes
      • Raw Smoothies
      • Raw Juices
      • Raw Breakfasts
      • Raw Nut Milks and Nut Butters
    • Raw Savory Recipes
      • Raw Salty Snacks
      • Raw Salads and Salad Dressings
      • Raw Soups
      • Raw Easy Entrees
      • Raw Savory Sauces and Condiments
      • Raw Almond Pulp Recipes
    • Raw-Nut-Free Recipes
      • Raw Nut-Free Sweet Recipes
      • Raw Nut-Free Savory Recipes
    • Raw Dehydrator Recipes
      • Dehydrated Raw Crackers, Wraps and Breads
      • Dehydrated Raw Entrees
      • Dehydrated Raw Chips
      • Dehydrated Raw Sweets
  • MoreGoodies, About, Praise + More
      • More Rawtarian
        • About
        • Store
        • Apps
        • FAQs
        • Recommended Appliances
        • Join TRK
        • Praise
        • Free eBook
        • Contact
        • Affiliate Signup
        • Affiliate Login
      • Goodies
        • Latest Goodies
        • Recipes
        • Videos
        • Podcasts
        • Courses
        • Books
        • Blog
        • Feeds
  • StoreApps, Courses + More
    • Recommended For You

      Low-Fat Raw Cleanse
    • Trending Items In The Store

      • The Ultimate, Complete + Effective Raw Program To Transform Your Body and Life
      • Low-Fat Raw Cleanse
      • Raw Meal Plans Mobile App
      Visit The Store
  • CelebrateSeasonal Suggestions
    • What's Trending

      • 114 Raw chocolate truffles recipe
      • 642 Raw cheesecake recipe
      • 341 Rawtarian's silky green smoothie recipe
      • 86 Raw buttery popcorn recipe
      View All Celebrate
    • Seasonal
      • Valentine's Day
      • Saint Patrick's Day
      • Easter
      • Summer Living
      • Halloween
      • Thanksgiving
      • Christmas
    • Parties & Entertaining
      • Birthday Cakes
      • Jaw-Dropping Desserts
      • Appetizers
      • Kids' Parties
      • Pie Contests
      • 10-Minute Treats
      • Fancy Drinks
      • International Flavors
  • New To Raw?Start Here
    • What's Trending

      • 189 Raw flax cracker recipe
      • 213 Raw onion bread recipe
      • 341 Rawtarian's silky green smoothie recipe
      • 86 Raw buttery popcorn recipe
      • 137 Raw pizza crust recipe
      View All New To Raw
    • In The Kitchen
      • Raw Ingredients
      • Raw Equipment
      • Beginner Recipes
      • Advanced Recipes
      • Using Your Blender
      • Using Your Food Processor
      • Soaking and Sprouting
      • Dehydrating
      • Juicing
      • Nut Milks
    • Raw Knowledge
      • Nutrition
      • Eating Out
      • Tips & Tricks
      • Friends and Family
      • Calories and Weight Loss
  • WellnessCreating Healthy Habits
    • What's Trending

      • 87 How I became a raw vegan
      • 21 RFP24: How raw food changed my life
      • 6 Tips on transitioning to a raw food diet
      View All Wellness
    • Holistic Health
      • Stress and Food
      • Exercise
    • Mindset
      • Making Good Choices
      • Creating Healthy Habits
      • Grocery Budget
      • Inspiration
  • CommunityRawtarian Community
    • Hello Beautiful!

      It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!

      Login to Community Signup for an account Login using Facebook
    • Trending Community Recipes

      • 4 Raw Chocolate Macaroons
        halderman
      • 2
        Fennel Slaw w/ Olive Dressing
        VIBRANCE
      • Dehydrator Chocolate Chip Cookies
        Inkartinc
      • 16 Red Cow
        Mopoke
      View All Recipes
    • Latest in the Community Forum

      • Recover Money Back From Fraud: Dune Nectar Web Expert Crypto Recovery Solution.

        ponzioa - 1 hour 6 min ago
      • Stolen Crypto: How to Get Your Money Back, How Can I Recover Stolen Bitcoin From An Investment Scam?

        ponzioa - 1 hour 6 min ago
      • SPEAK WITH A PROFESSIONAL LICENSED CRYPTO RECOVERY HACKER LIKE ALPHA KEY

        brittanym7913 - 3 hours 4 min ago
      • ASK A PROFESSIONAL CRYPTO RECOVERY HACKER WITH A LICENSE, LIKE ALPHA KEY

        brittanym7913 - 3 hours 7 min ago
      Visit the Forum
    • Community
      • Home
      • Recipes
      • Forum
      • Add A Recipe
      • Members List

Skupe's Page

Skupe

Joined March 2, 2008

<p>48 yrs., trying to get raw and eating about 25-50% raw a day right now.</p> <p>I also enjoy alternative music, travel, reading about nutrition and health, aerobics, long walks.</p>

Skupe's Favorites

Favorite Community Recipes
Name Equipment Rating Chef
Latest
Guacamole Salad
None
4
4/5 (from 1 ratings)
4
Latest
Withdraw slaw
Rate me!
4
Latest
Delicious Apricot Sandwiches
5
5/5 (from 2 ratings)
9
Latest
Spaghetti Squash Gremolata With Spinach Pesto
4.666665
4.7/5 (from 6 ratings)
15
Latest
Better Than Tabouli
None
5
5/5 (from 1 ratings)
3
Easy Asparagus
None
5
5/5 (from 2 ratings)
9
Strawberry Crepes With Coconut And Cashew Filling
4.2
4.2/5 (from 5 ratings)
6
Yummy Mango Cobbler
Rate me!
1
Quick Vanilla Shake
5
5/5 (from 2 ratings)
3
Maple Ginger Flax Crackers
5
5/5 (from 3 ratings)
7
Rejuvelac
Rate me!
4
Princess Smoothie
5
5/5 (from 2 ratings)
1
Zesty Lime Corn Chips
4.666665
4.7/5 (from 3 ratings)
19
Rawmond Joy Power Truffle
5
5/5 (from 3 ratings)
5
Raw Artichoke with Lemon
None
4.75
4.8/5 (from 4 ratings)
5
Lemanger Frozen Cocoyurt
5
5/5 (from 3 ratings)
12
Mango-Coconut Smoothie
5
5/5 (from 1 ratings)
Soft Serve Chocolate Ice Cream
4.5
4.5/5 (from 4 ratings)
11
Caramel Dream Bar Brownies
4
4/5 (from 4 ratings)
37
Gus's Rawlmond Joys
4
4/5 (from 4 ratings)
1
Apple Carrot Raisin Bread
4.1
4.1/5 (from 10 ratings)
18
Twelve Tribes Parsley Dressing
4.2
4.2/5 (from 5 ratings)
10
Cashew Cream Squares
4.5
4.5/5 (from 2 ratings)
3
Home-Made Olives off the Tree
None
4.5
4.5/5 (from 2 ratings)
11
Sweet Potato Angel Hair with Cilantro Ginger Pesto
5
5/5 (from 2 ratings)
4
coconut curry
None
5
5/5 (from 2 ratings)
1
Thai Pumpkin Soup
4.2
4.2/5 (from 5 ratings)
11
Lasagna Of The Gods
4.166665
4.2/5 (from 6 ratings)
11
Post-Run electrolyte smoothie
4.166665
4.2/5 (from 6 ratings)
9
cashew-chile dressing
None
4.2
4.2/5 (from 5 ratings)
1
Gallbladder Friendly Hummus
4.333335
4.3/5 (from 3 ratings)
8
Buckwheat Cereals
5
5/5 (from 3 ratings)
5
red "fennel sausage" guacamole
5
5/5 (from 1 ratings)
5
Pizza Bites
4
4/5 (from 5 ratings)
13
Sweet Potato Parfait
4.75
4.8/5 (from 4 ratings)
7
Almond Raisin Applesauce/Spread
None
5
5/5 (from 1 ratings)
1
Durian Creamsicle Smoothie/Pudding
5
5/5 (from 3 ratings)
7
Heavenly Almond Cinnamon Truffles
4.555555
4.6/5 (from 18 ratings)
35
Better Than Vanilla (or Chocolate) Ice Cream
4.411765
4.4/5 (from 17 ratings)
7
Sweet Potato Hummus
4.666665
4.7/5 (from 3 ratings)
10
Creamy-Cheesy Coconut
4.5
4.5/5 (from 2 ratings)
6
Peanut Dipping Sauce
4.5
4.5/5 (from 8 ratings)
18
Tantalizing Spaghetti and Meatballs
4
4/5 (from 6 ratings)
7

Connect With The Rawtarian

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

What's Being Talked About

  • Kontaktdaten WhatsApp: +447447025920 E-Mail: diewithdignity17@gmail.com WIE KAUFT MAN NEMBUTAL PENTOBARBITAL ONLINE? NEMBUT... Scotmicky13
  • Kontaktdaten WhatsApp: +447447025920 E-Mail: diewithdignity17@gmail.com WIE KAUFT MAN NEMBUTAL PENTOBARBITAL ONLINE? NE... Scotmicky13
  • Contactgegevens WhatsApp: +447447025920 E-mail: brayleedoris@gmail.com HOE KOOP JE NEMBUTAL PENTOBARBITAL ONLINE? KOOP N... Scotmicky13
  • Buy Nembutal Pentobarbital Online without prescription in Netherlands.whatsapp:+447447025920 Scotmicky13

The Rawtarian As Seen On

Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
  • More Rawtarian
    • About
    • Store
    • Apps
    • FAQs
    • Recommended Appliances
    • Join TRK
    • Praise
    • Free eBook
    • Contact
    • Affiliate Signup
    • Affiliate Login
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Feeds

© 2009-2025 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

Privacy Policy | Terms Of Service