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The Rawtarian Blog

  • Contest: Epic jar giveaway courtesy of Pacific Merchants!

    234
    Posted:1 day 58 min ago Author: The Rawtarian
    (CONTEST NOW CLOSED!) Leave a comment to win a variety pack of Kilner storage jars!
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  • How to: Raw Food Storage

    4
    Posted:4 days 23 hours ago Author: The Rawtarian
    Does this belong in the fridge or freezer? How long will it keep? In this post, you will learn how best to store your whole raw ingredients as well as prepared raw foods.
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  • Top 5 Festive Raw Food Treats for Christmas

    Posted:1 week 1 day ago Author: The Rawtarian
    Just because you are raw doesn't mean you can't enjoy festive treats along with everyone else! In fact, the following yummy recipes will also leave your guests totally in awe that they are eating raw!
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  • Raw recipes that don’t require any equipment

    2
    Posted:1 week 5 days ago Author: The Rawtarian
    This post shows that there are many raw recipes that require no equipment (like blenders, food processors, or dehydrators). Simple recipes like Raw Breakfast Cereal, Raw Pancakes, and Marinated Mushrooms are provided.
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  • The worst mistakes when trying to go raw

    6
    Posted:2 weeks 2 days ago Author: The Rawtarian
    This post lists the 4 main mistakes that people make when trying to go raw. Counting calories, not eating enough, not being prepared are 3 of the mistakes, with "thinking raw food must be boring" as the 4th mistake!
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  • Surprising Raw Vegan Treats for April Fool's Day

    Posted:3 weeks 1 day ago Author: The Rawtarian
    Why don't you "surprise" someone this April Fool's Day with one of these raw desserts? Who knew raw food treats can taste so surprisingly good!
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  • St. Patrick’s Day raw recipes

    1
    Posted:3 weeks 5 days ago Author: The Rawtarian
    What occasion calls for loads more green than usual? Yes – it’s Saint Patrick’s Day! Here's a load of 'green' recipes just for you!
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  • 5 easiest raw vegan blender recipes

    2
    Posted:1 month 1 day ago Author: The Rawtarian
    This post explains that a blender is also useful for making puddings, soups, sauces, icing, and even mac & cheese. Recipes include Raw Chocolate Avocado Pudding, Raw Tomato Soup, and Raw Macaroni and Cheese.
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  • Psyllium husk - how much is too much?

    4
    Posted:1 month 5 days ago Author: The Rawtarian
    This article explains the health benefits of psyllium husk, what it contributes to a raw food recipe, and its main uses. It also outlines the potential side-effects, and the precautions you should take when adding psyllium to your diet.
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  • The Raw Food Podcast

    2
    Posted:1 month 1 week ago Author: The Rawtarian
    This post explains what The Rawtarian's Raw Food Podcast radio show is all about (raw food info and inspiration). Plus it provides a handy list of episodes.
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  • Raw soup recipes

    4
    Posted:1 month 2 weeks ago Author: The Rawtarian
    This post contains delicious, easy-to-make raw soup recipes. Recipes include Cream of Celery, Cream of Mushroom, Broccoli, Tomato and Corn Chowder.
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  • Raw food products

    10
    Posted:1 month 2 weeks ago Author: The Rawtarian
    This post provides a variety of recommendations about important equipment and utensils, as well as tips like 'getting inspired' to go raw, as well as finding your one go-to raw recipe source/site.
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  • 6 Must-Have Raw Sauces and Condiments

    Posted:1 month 3 weeks ago Author: The Rawtarian
    This post offers a variety of raw sauces and condiments. Recipes include Raw Ketchup, Raw Mayo, and Raw Cheese Sauce.
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  • Easy raw desserts

    6
    Posted:1 month 4 weeks ago Author: The Rawtarian
    For quick easy raw desserts, be sure to keep the basic raw dessert ingredients on hand. Stock up ingredients like dried coconut, some nuts (pecans, almonds, etc), a sweetener (agave nectar, dates, etc) and raw cocoa powder and you're all set!
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  • Top Raw Vegan Recipes for the Holidays

    Posted:2 months 3 days ago Author: The Rawtarian
    Holiday recipes usually conjure up visions of mashed potatoes, stuffing and pumpkin pie. Am I right? Well, you can have these recipes (and more!), raw vegan style!
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  • 6 Scrumptious Raw Cookie Recipes

    6
    Posted:2 months 1 week ago Author: The Rawtarian
    Who doesn't love cookies? These raw cookie recipes won't leave you feeling guilty about eating too many!
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  • Today's Menu: Easy Raw Vegan Lunch

    Posted:2 months 1 week ago Author: The Rawtarian
    Stuck for what to put together for lunch today? Treat yourself to this easy raw vegan lunch that includes soup, hummus and dessert!
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  • How Raw are You: How Do You Rate?

    3
    Posted:2 months 2 weeks ago Author: The Rawtarian
    Are you following an all-raw diet? Or are you raw & vegan? Or maybe you're not sure what you are! Read on for a fun look at the different levels of raw-ness!
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  • Benefits of raw food

    6
    Posted:2 months 2 weeks ago Author: The Rawtarian
    This post lists the major benefits of eating raw: raw food is 'alive', convenient, provides better digestion and extra energy, plus also weight loss. It also provides a very brief overview of what raw food is.
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  • How To Make Sprouts in a Jar

    4
    Posted:2 months 3 weeks ago Author: The Rawtarian
    This post explains how to grow your own sprouts in a jar. Easy-to-follow directions are provided.
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  • How to make green smoothies

    1
    Posted:2 months 4 weeks ago Author: The Rawtarian
    Learn how to make delicious green smoothies. In this post, The Rawtarian offers tips on how to make the perfect green smoothie every time!
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  • Raw peanuts: Should you or shouldn't you?

    4
    Posted:3 months 6 days ago Author: The Rawtarian
    This article explains The Rawtarian's opinion that raw peanuts should not be eaten. She also advises what to look out for if one wants to eat raw peanuts safely.
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  • Simple raw food recipes – 4 reasons why simple is best

    2
    Posted:3 months 1 week ago Author: The Rawtarian
    Simple raw food recipes should be the back-bone of your daily eating routine, and here are four reasons why simple raw recipes are best...
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  • Raw Vegan Recipes that use Coconut Oil

    1
    Posted:3 months 2 weeks ago Author: The Rawtarian
    This post provides 6 simple and delicious recipes that use coconut oil. It also discusses coconut oil and why it works so well in raw recipes.
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