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The Rawtarian Blog

  • Age and Raw Food

    16
    Posted:3 months 3 weeks ago Author: The Rawtarian
    This articles talks about accepting yourself as you age, but also taking care of yourself. Laura-Jane shares personal examples and attributes her good health to going raw )which she feels will help her age gracefully, as well).
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  • 7 Must-Have Ingredients in Your Raw Food Pantry

    17
    Posted:4 months 7 hours ago Author: The Rawtarian
    This post lists 7 must-have ingredients, what they 'do', and why you should keep them on hand: coconut oil, olive oil, sea salt, cashews, lemon juice, chia seeds and dates.
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  • What are you waiting for?

    3
    Posted:4 months 4 days ago Author: The Rawtarian
    This post encourages the reader to stop thinking about going raw, and taking that actual first step. The Rawtarian offers simple tips to help achieve this.
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  • Easy raw desserts

    6
    Posted:4 months 1 week ago Author: The Rawtarian
    For quick easy raw desserts, be sure to keep the basic raw dessert ingredients on hand. Stock up ingredients like dried coconut, some nuts (pecans, almonds, etc), a sweetener (agave nectar, dates, etc) and raw cocoa powder and you're all set!
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  • 5 Tips to Add More Raw Foods To Your Life

    Posted:4 months 3 weeks ago Author: The Rawtarian
    This post provides tips to make it easier to eat raw, like keeping good groceries on hand along with shredded carrots/beets AND sweets (for cravings). It also recommends drinking a green smoothie or juice EVERY day (good to get into a routine).
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  • 5 Fruity Raw Vegan Desserts

    7
    Posted:4 months 3 weeks ago Author: The Rawtarian
    Craving some healthy sweetness right about now? Then check out these five fruity raw vegan desserts!
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  • Raw soup recipes

    4
    Posted:5 months 1 day ago Author: The Rawtarian
    This post contains delicious, easy-to-make raw soup recipes. Recipes include Cream of Celery, Cream of Mushroom, Broccoli, Tomato and Corn Chowder.
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  • The skinny on chia seeds

    3
    Posted:5 months 1 week ago Author: The Rawtarian
    This post explains just what chia seeds are - history, taste, uses, health benefits. It also addresses the fact that chia is high in fibre, and one should be aware of consuming too much.
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  • Raw food recipes for beginners

    41
    Posted:5 months 1 week ago Author: The Rawtarian
    This post provides tips along with simple recipes that make it easy for any beginner to try. The lengthy list of recipes includes Raw Brownies, Raw Chocolate Pudding, and Raw Lemon Bars.
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  • Top-rated raw desserts

    Posted:5 months 2 weeks ago Author: The Rawtarian
    This post shares some of The Rawtarian's popular dessert recipes. Brownies, lemon bars, and cheesecake are among the recipes featured here.
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  • Best raw dehydrator recipes

    41
    Posted:5 months 2 weeks ago Author: The Rawtarian
    Now that I have been dehydrating for 5 years, I am happy to share my best dehydrator recipes with you! Think chips and crackers and bread... oh my!
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  • Don't screw up your palate!

    28
    Posted:5 months 3 weeks ago Author: The Rawtarian
    In this post, Laura-Jane states that eating SAD (Standard American Diet) ruins your tastebuds for healthy foods. She says that once you go raw, you will learn to really LOVE the taste of raw food, hence retraining your palate.
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  • The Raw Food Podcast

    2
    Posted:6 months 2 hours ago Author: The Rawtarian
    This post explains what The Rawtarian's Raw Food Podcast radio show is all about (raw food info and inspiration). Plus it provides a handy list of episodes.
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  • Best Raw Appetizers

    1
    Posted:6 months 4 days ago Author: The Rawtarian
    With the holidays just around the corner, it's time to think parties, friends... appies! I've gathered together some tried and true recipes to serve your guests on your next special occasion!
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  • Top Raw Vegan Recipes for the Holidays

    Posted:6 months 2 weeks ago Author: The Rawtarian
    Holiday recipes usually conjure up visions of mashed potatoes, stuffing and pumpkin pie. Am I right? Well, you can have these recipes (and more!), raw vegan style!
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  • Want to be raw? Start doing these 6 easy things right now

    2
    Posted:6 months 3 weeks ago Author: The Rawtarian
    This article provides 6 quick tips to start eating raw right away. Simple steps like eating lots of your favorite fruit, finding a great raw recipe (like brownies) to making your next meal raw.
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  • The easy way to make raw vegan nut milk

    Posted:6 months 3 weeks ago Author: The Rawtarian
    This post explains how easy it is to make your own delicious and fresh nut milk. Recipes are provided for Raw Cashew Milk and Raw Almond Milk.
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  • 5 Easy Raw Pudding Recipes

    Posted:7 months 6 days ago Author: The Rawtarian
    If you're a fan of pudding, you are going to love this post! The Rawtarian shares 5 creamy delicious raw puddings for you to try.
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  • Raw Desserts for Father's Day

    8
    Posted:7 months 2 weeks ago Author: The Rawtarian
    What is YOUR dad's favorite dessert? This post includes a selection of tantalizing desserts that will surely please your pops on Father's Day!
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  • Iodine: Are You Getting Enough?

    4
    Posted:7 months 2 weeks ago Author: The Rawtarian
    This article emphasizes the importance of getting enough iodine in your diet. It lists the top raw food sources and the recommended RDA for adults.
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  • 6 Best frozen raw desserts

    3
    Posted:7 months 3 weeks ago Author: The Rawtarian
    Frozen desserts are easy to make, and oh so handy to whip out of the freezer and serve! This post contains recipes such as Raw Chocolate Cherry Fudge Cake and Raw Chocolate Shortbread Bars.
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  • Raw recipes that don’t require any equipment

    2
    Posted:8 months 19 hours ago Author: The Rawtarian
    This post shows that there are many raw recipes that require no equipment (like blenders, food processors, or dehydrators). Simple recipes like Raw Breakfast Cereal, Raw Pancakes, and Marinated Mushrooms are provided.
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  • Stocking a raw food kitchen

    13
    Posted:8 months 5 days ago Author: The Rawtarian
    What to stock in a raw food kitchen: recommends implements and implements from knives to blenders. Also provides a list of essential raw food items to start with, like seeds, nuts, dates, bananas, etc.
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  • Raw food dehydrator recipes

    4
    Posted:8 months 1 week ago Author: The Rawtarian
    This post shares some delightful savory recipes to make in your dehydrator. You'll discover raw onion bread and raw flax crackers, along with raw veggie burgers and pizza crust!
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The Rawtarian Recipes

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    • Raw Savory Sauces and Condiments
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