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How to get protein on a raw food diet
Add to your favoritesPosted:3 months 3 weeks ago Author:Yes, you can get lots of protein on a raw food diet! This article discusses the best sources of protein for raw/vegan fooders!Read It -
Easy raw desserts
Add to your favoritesPosted:3 months 3 weeks ago Author:For quick easy raw desserts, be sure to keep the basic raw dessert ingredients on hand. Stock up ingredients like dried coconut, some nuts (pecans, almonds, etc), a sweetener (agave nectar, dates, etc) and raw cocoa powder and you're all set!Read It -
How to sprout seeds
Add to your favoritesPosted:4 months 1 day ago Author:This post explains how to sprout healthy seeds at home. It lists what items you'll need plus plus easy directions on growing your own sprouts.Read It -
How to make green smoothies
Add to your favoritesPosted:4 months 1 week ago Author:Learn how to make delicious green smoothies. In this post, The Rawtarian offers tips on how to make the perfect green smoothie every time!Read It -
Rawtarian Course Descriptions
Add to your favoritesPosted:4 months 2 weeks ago Author:Did you know that The Rawtarian offers a wonderful variety of raw food courses? For newbies and experts and everyone in-between!Read It -
Raw mock meat vegan recipes
Add to your favoritesPosted:4 months 3 weeks ago Author:There are times when some raw vegans miss the taste and texture of meat. Here are some delicious raw vegan meatless recipes that will totally satisfy your meaty cravings!Read It -
Top 5 easy raw food recipes
Add to your favoritesPosted:4 months 3 weeks ago Author:Raw food eating isn't all about salads and smoothies. You may be surprised to discover there are actually really easy and delicious raw food recipes to prepare!Read It -
Raw peanuts: Should you or shouldn't you?
Add to your favoritesPosted:5 months 1 day ago Author:This article explains The Rawtarian's opinion that raw peanuts should not be eaten. She also advises what to look out for if one wants to eat raw peanuts safely.Read It -
The Raw Food Podcast
Add to your favoritesPosted:5 months 1 week ago Author:This post explains what The Rawtarian's Raw Food Podcast radio show is all about (raw food info and inspiration). Plus it provides a handy list of episodes.Read It -
Website News: Adjustable Serving Sizes
Add to your favoritesPosted:5 months 2 weeks ago Author:Top requested feature finally here: adjust recipe serving sizes up and down! Ingredient amounts will adjust automatically. Works with both cups/tbsp (customary) and ml/grams (metric)!Read It -
Enter to win a raw nuts and sweets variety pack!
Add to your favoritesPosted:5 months 3 weeks ago Author:(CONTEST NOW CLOSED!) Oh yeah, it's time for another fine contest here at The Rawtarian! You know I like to spoil you with goodies, especially RAW GOODIES!Read It -
Raw desserts for Valentine's Day
Add to your favoritesPosted:6 months 4 days ago Author:Valentine's Day means love and treats. So surprise your sweetie (or your self!) with these irresistibly sweet raw desserts for Valentine’s Day.Read It -
Raw food inspiration story
Add to your favoritesPosted:6 months 1 week ago Author:In this post, The Rawtarian provides a story of a bus hurtling towards danger, and you want to get off, even though everyone else thinks you're crazy. This analogy is like wanting to change your lifestyle (like going raw) and having people judge you or not be supportive. It takes courage!Read It -
How To Make Sprouts in a Jar
Add to your favoritesPosted:6 months 2 weeks ago Author:This post explains how to grow your own sprouts in a jar. Easy-to-follow directions are provided.Read It -
5 Easy Raw Pudding Recipes
Add to your favoritesPosted:6 months 3 weeks ago Author:If you're a fan of pudding, you are going to love this post! The Rawtarian shares 5 creamy delicious raw puddings for you to try.Read It -
Psyllium husk - how much is too much?
Add to your favoritesPosted:6 months 3 weeks ago Author:This article explains the health benefits of psyllium husk, what it contributes to a raw food recipe, and its main uses. It also outlines the potential side-effects, and the precautions you should take when adding psyllium to your diet.Read It -
Best raw dehydrator recipes
Add to your favoritesPosted:7 months 5 hours ago Author:Now that I have been dehydrating for 5 years, I am happy to share my best dehydrator recipes with you! Think chips and crackers and bread... oh my!Read It -
5 Best Homemade Vegan Ice Cream Toppers
Add to your favoritesPosted:7 months 1 week ago Author:Rev up your plain-Jane ice cream with these unique toppers (plus some other ideas, as well!).Read It -
Raw vegan recipes
Add to your favoritesPosted:7 months 2 weeks ago Author:Raw vegan recipes are about more than plain old boring uncooked veggies. There are many types of raw vegan recipes ranging from sweet to savory, including snacks and desserts.Read It -
Raw Food Blog
Add to your favoritesPosted:7 months 3 weeks ago Author:This post introduces The Rawtarian's new blog and what to expect from it.Read It -
7 Must-Have Ingredients in Your Raw Food Pantry
Add to your favoritesPosted:7 months 3 weeks ago Author:This post lists 7 must-have ingredients, what they 'do', and why you should keep them on hand: coconut oil, olive oil, sea salt, cashews, lemon juice, chia seeds and dates.Read It -
St. Patrick’s Day raw recipes
Add to your favoritesPosted:8 months 14 hours ago Author:What occasion calls for loads more green than usual? Yes – it’s Saint Patrick’s Day! Here's a load of 'green' recipes just for you!Read It -
Rev up your raw food repertoire
Add to your favoritesPosted:8 months 1 week ago Author:This article offers tips on how to spice up your raw food diet using different methods. Methods outlined include juicing, dehydrating, fermenting, sprouting, and marinating.Read It -
Raw Desserts for Mother's Day
Add to your favoritesPosted:8 months 2 weeks ago Author:What treats do you have planned for mom this Mother's Day? If you want to spoil her (of course you do!) and need some inspiration, well, you've come to the right place!Read It
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