The Rawtarian Blog

Raw food recipes for kids

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Posted:8 months 2 weeks ago Author: The Rawtarian

This post provides simple healthy recipes that your kids can make, and will also love! Easy recipes like Raw Sesame Seed Bars and Raw Chocolate Pudding (and more!) are included.
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Typical raw food day

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Posted:8 months 3 weeks ago Author: The Rawtarian

In this article, The Rawtarian discusses her personal experience with going raw, plus her approach. She also shares what she eats in a typical day.
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Raw food nutrition basics

Posted:9 months 5 days ago Author: The Rawtarian

This article discusses the two most important items that raw/vegans need to be aware of: protein and Vitamin B12. Protein is easy to get with a raw/vegan diet, but B12 is not.
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Raw food dehydrator recipes

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Posted:9 months 1 week ago Author: The Rawtarian

This post shares some delightful savory recipes to make in your dehydrator. You'll discover raw onion bread and raw flax crackers, along with raw veggie burgers and pizza crust!
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Raw food to go

Posted:9 months 1 week ago Author: The Rawtarian

Eating healthy can especially be challenging for raw vegans on-the-go. Here are some easy-to-make, portable raw recipes to help you stay healthy through your busy day.
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How to go raw right now

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Posted:9 months 3 weeks ago Author: The Rawtarian

This article discusses simple ways to go raw, right now. These tips include going raw in phases, as well as a brief discussion on required equipment.
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5 Unique Recipes that Use Chia Seeds

Posted:10 months 3 days ago Author: The Rawtarian

Chia seeds are used to thicken and add texture to a wide variety of recipes. Think beyond shakes - like puddings, porridge, and sauces!
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Stocking a raw food kitchen

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Posted:10 months 2 weeks ago Author: The Rawtarian

What to stock in a raw food kitchen: recommends implements and implements from knives to blenders. Also provides a list of essential raw food items to start with, like seeds, nuts, dates, bananas, etc.
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Raw food recipes that travel well

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Posted:10 months 3 weeks ago Author: The Rawtarian

One of the biggest challenges going raw is 'taking it with you.' This post offers up a great selection of recipes that travel well!
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4 Simple & Delicious Juice Recipes

Posted:10 months 3 weeks ago Author: The Rawtarian

There's nothing more refreshing than freshly blended juice! This post offers a selection of fresh raw juices like The Rawtarian's Classic, Carrot, Ginger, and Apple Beet.
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Top 5 Festive Raw Food Treats for Christmas

Posted:11 months 5 days ago Author: The Rawtarian

Just because you are raw doesn't mean you can't enjoy festive treats along with everyone else! In fact, the following yummy recipes will also leave your guests totally in awe that they are eating raw!
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Age and Raw Food

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Posted:11 months 1 week ago Author: The Rawtarian

This articles talks about accepting yourself as you age, but also taking care of yourself. Laura-Jane shares personal examples and attributes her good health to going raw )which she feels will help her age gracefully, as well).
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Raw food snack bars

Posted:11 months 1 week ago Author: The Rawtarian

This post shares a variety of raw food snack bars to take with you on the road. Because when you're on the road and hungry, it's good to have a healthy treat on hand!
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Raw Desserts for Easter

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Posted:11 months 4 weeks ago Author: The Rawtarian

This post offers up some tasty recipes for Easter, from easy to not-so-easy. Recipes include brownies, apple pie, chocolate shortbread, strawberry cheesecake, and carrot cake.
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Raw food apps

Posted:1 year 1 week ago Author: The Rawtarian

In this post, The Rawtarian discusses two of her popular mobile apps: Raw Recipes and Raw Meal Plans. Raw Recipes includes 100+ recipes, and the Raw Meal Plan app contains7-day to 28-day plans that are easy to follow.
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Raw soup recipes

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Posted:1 year 2 weeks ago Author: The Rawtarian

This post contains delicious, easy-to-make raw soup recipes. Recipes include Cream of Celery, Cream of Mushroom, Broccoli, Tomato and Corn Chowder.
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How to make raw vegan cheese

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Posted:1 year 4 weeks ago Author: The Rawtarian

This article lays to rest the rumor that raw vegan cheese is hard to make. The Rawtarian provides a simple, fool-proof recipe that needs no fussing over and tastes great!
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5 easiest raw vegan blender recipes

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Posted:1 year 1 month ago Author: The Rawtarian

This post explains that a blender is also useful for making puddings, soups, sauces, icing, and even mac & cheese. Recipes include Raw Chocolate Avocado Pudding, Raw Tomato Soup, and Raw Macaroni and Cheese.
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Choco-mania! Raw Food Style

Posted:1 year 1 month ago Author: The Rawtarian

Here's an idea: why not invite your pals to a chocolate-fest? Show them just how scrumptious raw chocolate treats can be!
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Raw food substitutions

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Posted:1 year 2 months ago Author: The Rawtarian

This articles offers substitutions for common raw foods like nuts, oils and sweeteners as it is often necessary to do so. For example, sub pecans for walnuts, or olive oil for hemp oil.
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Surprising Raw Vegan Treats for April Fool's Day

Posted:1 year 3 months ago Author: The Rawtarian

Why don't you "surprise" someone this April Fool's Day with one of these raw desserts? Who knew raw food treats can taste so surprisingly good!
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6 Best frozen raw desserts

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Posted:1 year 3 months ago Author: The Rawtarian

Frozen desserts are easy to make, and oh so handy to whip out of the freezer and serve! This post contains recipes such as Raw Chocolate Cherry Fudge Cake and Raw Chocolate Shortbread Bars.
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5 quick & easy raw dinners

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Posted:1 year 4 months ago Author: The Rawtarian

In a rush, and want dinner fast? Here are 5 tasty recipes that take 10 minutes or less to prepare!
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5 Fruity Raw Vegan Desserts

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Posted:1 year 4 months ago Author: The Rawtarian

Craving some healthy sweetness right about now? Then check out these five fruity raw vegan desserts!
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