Skip to main content
  • About
      • About The Rawtarian
  • FAQs
    • Frequently Asked Questions
    • Recommended Appliances
  • Apps
      • Raw Recipes Mobile App
      • Raw Meal Plans Mobile App
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Community Recipes
    • Community Forum
    • Feeds
  • Store
  • Praise
  • Free eBook
  • Contact
  • Free members login here
  • Pay members login here
  • Login here
  • Raw RecipesRaw Recipes Index
    • What's Trending

      • 871 Raw brownie recipe
      • 642 Raw cheesecake recipe
      • 293 Raw chocolate shortbread bars
      • 350 Raw ranch dressing recipe
      • 207 Raw taco meat recipe
      • 256 Raw carrot refrigerator cake recipe
      View All Recipes
    • Raw Dessert Recipes
      • Raw Cakes, Cookies and Bars
      • Raw Chocolates, Balls and Candies
      • Raw Pies and Crumbles
      • Raw Sweet Sauces, Dips and Icings
      • Raw Puddings and Ice Cream
    • Smoothie, Juice And Breakfast Recipes
      • Raw Smoothies
      • Raw Juices
      • Raw Breakfasts
      • Raw Nut Milks and Nut Butters
    • Raw Savory Recipes
      • Raw Salty Snacks
      • Raw Salads and Salad Dressings
      • Raw Soups
      • Raw Easy Entrees
      • Raw Savory Sauces and Condiments
      • Raw Almond Pulp Recipes
    • Raw-Nut-Free Recipes
      • Raw Nut-Free Sweet Recipes
      • Raw Nut-Free Savory Recipes
    • Raw Dehydrator Recipes
      • Dehydrated Raw Crackers, Wraps and Breads
      • Dehydrated Raw Entrees
      • Dehydrated Raw Chips
      • Dehydrated Raw Sweets
  • MoreGoodies, About, Praise + More
      • More Rawtarian
        • About
        • Store
        • Apps
        • FAQs
        • Recommended Appliances
        • Join TRK
        • Praise
        • Free eBook
        • Contact
        • Affiliate Signup
        • Affiliate Login
      • Goodies
        • Latest Goodies
        • Recipes
        • Videos
        • Podcasts
        • Courses
        • Books
        • Blog
        • Feeds
  • StoreApps, Courses + More
    • Recommended For You

      Low-Fat Raw Cleanse
    • Trending Items In The Store

      • The Ultimate, Complete + Effective Raw Program To Transform Your Body and Life
      • Low-Fat Raw Cleanse
      • Raw Meal Plans Mobile App
      Visit The Store
  • CelebrateSeasonal Suggestions
    • What's Trending

      • 642 Raw cheesecake recipe
      • 293 Raw chocolate shortbread bars
      • 207 Raw taco meat recipe
      • 115 Raw chocolate truffles recipe
      View All Celebrate
    • Seasonal
      • Valentine's Day
      • Saint Patrick's Day
      • Easter
      • Summer Living
      • Halloween
      • Thanksgiving
      • Christmas
    • Parties & Entertaining
      • Birthday Cakes
      • Jaw-Dropping Desserts
      • Appetizers
      • Kids' Parties
      • Pie Contests
      • 10-Minute Treats
      • Fancy Drinks
      • International Flavors
  • New To Raw?Start Here
    • What's Trending

      • 41 Best raw dehydrator recipes
      • 1 Raw Vegan Recipes that use Coconut Oil
      • 137 Raw pizza crust recipe
      • 142 Raw veggie burger recipe
      • 231 Raw almond butter recipe
      View All New To Raw
    • In The Kitchen
      • Raw Ingredients
      • Raw Equipment
      • Beginner Recipes
      • Advanced Recipes
      • Using Your Blender
      • Using Your Food Processor
      • Soaking and Sprouting
      • Dehydrating
      • Juicing
      • Nut Milks
    • Raw Knowledge
      • Nutrition
      • Eating Out
      • Tips & Tricks
      • Friends and Family
      • Calories and Weight Loss
  • WellnessCreating Healthy Habits
    • What's Trending

      • 4 How to: Raw Food Storage
      • 6 Tips on transitioning to a raw food diet
      • 4 Easy raw salads
      View All Wellness
    • Holistic Health
      • Stress and Food
      • Exercise
    • Mindset
      • Making Good Choices
      • Creating Healthy Habits
      • Grocery Budget
      • Inspiration
  • CommunityRawtarian Community
    • Hello Beautiful!

      It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!

      Login to Community Signup for an account Login using Facebook
    • Trending Community Recipes

      • 3 Pistachio-Lime Hummus
        Mr. Mickmaster
      • 12
        The English Muffin
        Incredomo
      • 14 Broccarradish Slaw
        harmonylia
      • 1
        Onion Hash-Browns
        omshanti
      View All Recipes
    • Latest in the Community Forum

      • Why I am happy with the real estate commission and the work of the agents

        robertd7601 - 43 min 23 sec ago
      • Raw bars - How long do they last?

        douglast - 2 hours 4 min ago
      • (Telegram@OZDROP) Melbourne hash Shards plug in Australia

        alexzaza - 3 hours 7 min ago
      • RealESALetter.com Review 2026: Stress-Free ESA Letters You Can Trust

        ZaylinCrestwell - 3 hours 32 min ago
      Visit the Forum
    • Community
      • Home
      • Recipes
      • Forum
      • Add A Recipe
      • Members List

The Rawtarian Blog

  • How to: Raw Food Storage

    4
    Posted:8 months 1 week ago Author: The Rawtarian
    Does this belong in the fridge or freezer? How long will it keep? In this post, you will learn how best to store your whole raw ingredients as well as prepared raw foods.
    Read It
    Add to your favorites
  • The easy way to make raw vegan nut milk

    Posted:8 months 2 weeks ago Author: The Rawtarian
    This post explains how easy it is to make your own delicious and fresh nut milk. Recipes are provided for Raw Cashew Milk and Raw Almond Milk.
    Read It
    Add to your favorites
  • 4 Scrumptious Healthy Vegan Cake Toppers

    2
    Posted:8 months 2 weeks ago Author: The Rawtarian
    Looking for the perfect raw icing or spread for your freshly uncooked raw cake? Check out these 4 delightful raw cake toppers!
    Read It
    Add to your favorites
  • Want to be raw? Start doing these 6 easy things right now

    2
    Posted:8 months 3 weeks ago Author: The Rawtarian
    This article provides 6 quick tips to start eating raw right away. Simple steps like eating lots of your favorite fruit, finding a great raw recipe (like brownies) to making your next meal raw.
    Read It
    Add to your favorites
  • Raw food recipes for breakfast

    2
    Posted:9 months 2 days ago Author: The Rawtarian
    In a rush this morning? Here are some quick and easy raw food recipes to kick-start your day!
    Read It
    Add to your favorites
  • 6 Scrumptious Raw Cookie Recipes

    9
    Posted:9 months 1 week ago Author: The Rawtarian
    Who doesn't love cookies? These raw cookie recipes won't leave you feeling guilty about eating too many!
    Read It
    Add to your favorites
  • 6 Must-Have Raw Sauces and Condiments

    Posted:9 months 2 weeks ago Author: The Rawtarian
    This post offers a variety of raw sauces and condiments. Recipes include Raw Ketchup, Raw Mayo, and Raw Cheese Sauce.
    Read It
    Add to your favorites
  • Food photography tips from The Rawtarian

    Posted:9 months 2 weeks ago Author: The Rawtarian
    In this article, The Rawtarian shares food photography tips. She discusses tips on lighting, set-up, camera gear and editing, and more.
    Read It
    Add to your favorites
  • Top-rated raw desserts

    Posted:10 months 13 hours ago Author: The Rawtarian
    This post shares some of The Rawtarian's popular dessert recipes. Brownies, lemon bars, and cheesecake are among the recipes featured here.
    Read It
    Add to your favorites
  • How to get protein on a raw food diet

    7
    Posted:10 months 5 days ago Author: The Rawtarian
    Yes, you can get lots of protein on a raw food diet! This article discusses the best sources of protein for raw/vegan fooders!
    Read It
    Add to your favorites
  • Easy raw desserts

    6
    Posted:10 months 1 week ago Author: The Rawtarian
    For quick easy raw desserts, be sure to keep the basic raw dessert ingredients on hand. Stock up ingredients like dried coconut, some nuts (pecans, almonds, etc), a sweetener (agave nectar, dates, etc) and raw cocoa powder and you're all set!
    Read It
    Add to your favorites
  • How to sprout seeds

    5
    Posted:10 months 1 week ago Author: The Rawtarian
    This post explains how to sprout healthy seeds at home. It lists what items you'll need plus plus easy directions on growing your own sprouts.
    Read It
    Add to your favorites
  • Raw mock meat vegan recipes

    2
    Posted:11 months 5 days ago Author: The Rawtarian
    There are times when some raw vegans miss the taste and texture of meat. Here are some delicious raw vegan meatless recipes that will totally satisfy your meaty cravings!
    Read It
    Add to your favorites
  • The Raw Food Podcast

    2
    Posted:11 months 3 weeks ago Author: The Rawtarian
    This post explains what The Rawtarian's Raw Food Podcast radio show is all about (raw food info and inspiration). Plus it provides a handy list of episodes.
    Read It
    Add to your favorites
  • Website News: Adjustable Serving Sizes

    12
    Posted:11 months 3 weeks ago Author: The Rawtarian
    Top requested feature finally here: adjust recipe serving sizes up and down! Ingredient amounts will adjust automatically. Works with both cups/tbsp (customary) and ml/grams (metric)!
    Read It
    Add to your favorites
  • Enter to win a raw nuts and sweets variety pack!

    42
    Posted:1 year 4 days ago Author: The Rawtarian
    (CONTEST NOW CLOSED!) Oh yeah, it's time for another fine contest here at The Rawtarian! You know I like to spoil you with goodies, especially RAW GOODIES!
    Read It
    Add to your favorites
  • Raw food inspiration story

    41
    Posted:1 year 2 weeks ago Author: The Rawtarian
    In this post, The Rawtarian provides a story of a bus hurtling towards danger, and you want to get off, even though everyone else thinks you're crazy. This analogy is like wanting to change your lifestyle (like going raw) and having people judge you or not be supportive. It takes courage!
    Read It
    Add to your favorites
  • How To Make Sprouts in a Jar

    4
    Posted:1 year 3 weeks ago Author: The Rawtarian
    This post explains how to grow your own sprouts in a jar. Easy-to-follow directions are provided.
    Read It
    Add to your favorites
  • 5 Easy Raw Pudding Recipes

    Posted:1 year 4 weeks ago Author: The Rawtarian
    If you're a fan of pudding, you are going to love this post! The Rawtarian shares 5 creamy delicious raw puddings for you to try.
    Read It
    Add to your favorites
  • 5 Best Homemade Vegan Ice Cream Toppers

    Posted:1 year 1 month ago Author: The Rawtarian
    Rev up your plain-Jane ice cream with these unique toppers (plus some other ideas, as well!).
    Read It
    Add to your favorites
  • 7 Must-Have Ingredients in Your Raw Food Pantry

    18
    Posted:1 year 2 months ago Author: The Rawtarian
    This post lists 7 must-have ingredients, what they 'do', and why you should keep them on hand: coconut oil, olive oil, sea salt, cashews, lemon juice, chia seeds and dates.
    Read It
    Add to your favorites
  • Rev up your raw food repertoire

    2
    Posted:1 year 2 months ago Author: The Rawtarian
    This article offers tips on how to spice up your raw food diet using different methods. Methods outlined include juicing, dehydrating, fermenting, sprouting, and marinating.
    Read It
    Add to your favorites
  • Raw Desserts for Mother's Day

    Posted:1 year 2 months ago Author: The Rawtarian
    What treats do you have planned for mom this Mother's Day? If you want to spoil her (of course you do!) and need some inspiration, well, you've come to the right place!
    Read It
    Add to your favorites
  • Typical raw food day

    12
    Posted:1 year 3 months ago Author: The Rawtarian
    In this article, The Rawtarian discusses her personal experience with going raw, plus her approach. She also shares what she eats in a typical day.
    Read It
    Add to your favorites
Show more

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

The Rawtarian Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets

Latest Certifications

  • AliGamble

    New Year Nineteen Challenge
    April 22, 2025
  • Simon

    7-Day Raw Summer Challenge
    March 17, 2018
  • The Rawtarian

    7-Day Raw Summer Challenge
    August 18, 2015
  • svridleybr

    7-Day Raw Summer Challenge
    July 29, 2015
What Is This?

Connect With The Rawtarian

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

What's Being Talked About

  • In the vast and mysterious world of cryptocurrency, losing your digital fortune can be a devastating blow. But fear not, dear... andrewl3507
  • ⬛️ ARE YOU SEEKING TO RECOVER YOUR LOST FUNDS FROM INVESTMENT/TRADING SCAM OR ROMANCE SCAM??? OR YOU NEED LEGIT HACKING... hackerspanel
  • ⬛️ ARE YOU SEEKING TO RECOVER YOUR LOST FUNDS FROM INVESTMENT/TRADING SCAM OR ROMANCE SCAM??? OR YOU NEED LEGIT HACKING... hackerspanel
  • ⬛️ ARE YOU SEEKING TO RECOVER YOUR LOST FUNDS FROM INVESTMENT/TRADING SCAM OR ROMANCE SCAM??? OR YOU NEED LEGIT HACKING... hackerspanel

The Rawtarian As Seen On

Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
  • More Rawtarian
    • About
    • Store
    • Apps
    • FAQs
    • Recommended Appliances
    • Join TRK
    • Praise
    • Free eBook
    • Contact
    • Affiliate Signup
    • Affiliate Login
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Feeds

© 2009-2025 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

Privacy Policy | Terms Of Service