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The Rawtarian Blog

  • Don't screw up your palate!

    28
    Posted:8 months 3 days ago Author: The Rawtarian
    In this post, Laura-Jane states that eating SAD (Standard American Diet) ruins your tastebuds for healthy foods. She says that once you go raw, you will learn to really LOVE the taste of raw food, hence retraining your palate.
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  • Best Raw Appetizers

    1
    Posted:8 months 1 week ago Author: The Rawtarian
    With the holidays just around the corner, it's time to think parties, friends... appies! I've gathered together some tried and true recipes to serve your guests on your next special occasion!
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  • Want to be raw? Start doing these 6 easy things right now

    2
    Posted:8 months 4 weeks ago Author: The Rawtarian
    This article provides 6 quick tips to start eating raw right away. Simple steps like eating lots of your favorite fruit, finding a great raw recipe (like brownies) to making your next meal raw.
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  • The easy way to make raw vegan nut milk

    Posted:9 months 4 days ago Author: The Rawtarian
    This post explains how easy it is to make your own delicious and fresh nut milk. Recipes are provided for Raw Cashew Milk and Raw Almond Milk.
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  • 5 Easy Raw Pudding Recipes

    Posted:9 months 2 weeks ago Author: The Rawtarian
    If you're a fan of pudding, you are going to love this post! The Rawtarian shares 5 creamy delicious raw puddings for you to try.
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  • Raw Desserts for Father's Day

    8
    Posted:9 months 3 weeks ago Author: The Rawtarian
    What is YOUR dad's favorite dessert? This post includes a selection of tantalizing desserts that will surely please your pops on Father's Day!
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  • Iodine: Are You Getting Enough?

    4
    Posted:9 months 3 weeks ago Author: The Rawtarian
    This article emphasizes the importance of getting enough iodine in your diet. It lists the top raw food sources and the recommended RDA for adults.
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  • 6 Best frozen raw desserts

    3
    Posted:10 months 4 days ago Author: The Rawtarian
    Frozen desserts are easy to make, and oh so handy to whip out of the freezer and serve! This post contains recipes such as Raw Chocolate Cherry Fudge Cake and Raw Chocolate Shortbread Bars.
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  • Stocking a raw food kitchen

    13
    Posted:10 months 1 week ago Author: The Rawtarian
    What to stock in a raw food kitchen: recommends implements and implements from knives to blenders. Also provides a list of essential raw food items to start with, like seeds, nuts, dates, bananas, etc.
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  • Raw food dehydrator recipes

    4
    Posted:10 months 2 weeks ago Author: The Rawtarian
    This post shares some delightful savory recipes to make in your dehydrator. You'll discover raw onion bread and raw flax crackers, along with raw veggie burgers and pizza crust!
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  • Raw food recipes that travel well

    1
    Posted:10 months 4 weeks ago Author: The Rawtarian
    One of the biggest challenges going raw is 'taking it with you.' This post offers up a great selection of recipes that travel well!
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  • Raw food recipes for kids

    Posted:11 months 2 days ago Author: The Rawtarian
    This post provides simple healthy recipes that your kids can make, and will also love! Easy recipes like Raw Sesame Seed Bars and Raw Chocolate Pudding (and more!) are included.
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  • How I became a raw vegan

    86
    Posted:11 months 1 week ago Author: The Rawtarian
    This article chronicles The Rawtarian's transition to the raw lifestyle she enjoys now. She shares personal stories of how she swapped out a junk food diet to a healthy raw diet that she's maintained over the years.
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  • Fancy raw food ideas for parties (or special occasions)

    Posted:11 months 3 weeks ago Author: The Rawtarian
    Here are some fancy raw food ideas for parties that you can proudly show off to your friends. You read 'fancy' but in truth, these recipes are surprisingly easy to make!
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  • Rawtarian Course Descriptions

    2
    Posted:1 year 1 week ago Author: The Rawtarian
    Did you know that The Rawtarian offers a wonderful variety of raw food courses? For newbies and experts and everyone in-between!
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  • Raw Food - To tell or not to tell

    1
    Posted:1 year 1 week ago Author: The Rawtarian
    In this in-depth article, Laura-Jane discusses the social issues regarding whether or not to share that she is a rawfoodist. She believes that sometimes it is necessary in order to explain one's eating choices (at a dinner party, for example), but otherwise chooses not to tell.
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  • Easy raw pies

    2
    Posted:1 year 3 weeks ago Author: The Rawtarian
    Here are some delicious raw pies that are super easy to make. Recipes include Raw Banana Cream Pie and Raw Pumpkin Pie, among others.
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  • Raw food recipes for the cold weather

    Posted:1 year 1 month ago Author: The Rawtarian
    When those “Brrr” months kick in, wouldn’t it be nice to have something warm on your plate? Not all raw food is chilled or frozen: here are some raw recipes that won't leave you cold!
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  • Raw food snack bars

    Posted:1 year 2 months ago Author: The Rawtarian
    This post shares a variety of raw food snack bars to take with you on the road. Because when you're on the road and hungry, it's good to have a healthy treat on hand!
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  • How to make raw almond butter

    2
    Posted:1 year 2 months ago Author: The Rawtarian
    This post discusses how to make your own delicious almond butter at home! It's easier than you think!
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  • What is Diatomaceous Earth?

    Posted:1 year 3 months ago Author: The Rawtarian
    This article discusses diatomaceous earth: what it is, what kinds there are, and how it benefits us. Also, what to watch out for.
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  • Raw food nutrition basics

    Posted:1 year 3 months ago Author: The Rawtarian
    This article discusses the two most important items that raw/vegans need to be aware of: protein and Vitamin B12. Protein is easy to get with a raw/vegan diet, but B12 is not.
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  • 5 quick & easy raw dinners

    3
    Posted:1 year 3 months ago Author: The Rawtarian
    In a rush, and want dinner fast? Here are 5 tasty recipes that take 10 minutes or less to prepare!
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  • Top 5 easy raw food recipes

    2
    Posted:1 year 3 months ago Author: The Rawtarian
    Raw food eating isn't all about salads and smoothies. You may be surprised to discover there are actually really easy and delicious raw food recipes to prepare!
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The Rawtarian Recipes

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