The Rawtarian Blog
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Raw food nutrition basics
Posted:1 year 4 months ago Author: The RawtarianThis article discusses the two most important items that raw/vegans need to be aware of: protein and Vitamin B12. Protein is easy to get with a raw/vegan diet, but B12 is not.Read It -
Raw food recipes for breakfast
Posted:1 year 4 months ago Author: The RawtarianIn a rush this morning? Here are some quick and easy raw food recipes to kick-start your day!Read It -
Raw mock meat vegan recipes
Posted:1 year 5 months ago Author: The RawtarianThere are times when some raw vegans miss the taste and texture of meat. Here are some delicious raw vegan meatless recipes that will totally satisfy your meaty cravings!Read It -
Tips on transitioning to a raw food diet
Posted:1 year 5 months ago Author: The RawtarianThis post discusses the best way to transition to a raw food diet. It provides simple tips and advice to make the transition a successful one.Read It -
Easy raw salads
Posted:1 year 5 months ago Author: The RawtarianCraving a raw, delicious salad? Here are three salads and a great ranch dressing that are super easy to make with minimal fuss!Read It -
How to sprout seeds
Posted:1 year 6 months ago Author: The RawtarianThis post explains how to sprout healthy seeds at home. It lists what items you'll need plus plus easy directions on growing your own sprouts.Read It -
5 Unique Recipes that Use Chia Seeds
Posted:1 year 6 months ago Author: The RawtarianChia seeds are used to thicken and add texture to a wide variety of recipes. Think beyond shakes - like puddings, porridge, and sauces!Read It -
Raw vegan recipes
Posted:1 year 6 months ago Author: The RawtarianRaw vegan recipes are about more than plain old boring uncooked veggies. There are many types of raw vegan recipes ranging from sweet to savory, including snacks and desserts.Read It -
The skinny on chia seeds
Posted:1 year 8 months ago Author: The RawtarianThis post explains just what chia seeds are - history, taste, uses, health benefits. It also addresses the fact that chia is high in fibre, and one should be aware of consuming too much.Read It -
Raw soup recipes
Posted:1 year 8 months ago Author: The RawtarianThis post contains delicious, easy-to-make raw soup recipes. Recipes include Cream of Celery, Cream of Mushroom, Broccoli, Tomato and Corn Chowder.Read It -
Stocking a raw food kitchen
Posted:1 year 9 months ago Author: The RawtarianWhat to stock in a raw food kitchen: recommends implements and implements from knives to blenders. Also provides a list of essential raw food items to start with, like seeds, nuts, dates, bananas, etc.Read It -
Don't screw up your palate!
Posted:1 year 10 months ago Author: The RawtarianIn this post, Laura-Jane states that eating SAD (Standard American Diet) ruins your tastebuds for healthy foods. She says that once you go raw, you will learn to really LOVE the taste of raw food, hence retraining your palate.Read It -
Raw peanuts: Should you or shouldn't you?
Posted:1 year 10 months ago Author: The RawtarianThis article explains The Rawtarian's opinion that raw peanuts should not be eaten. She also advises what to look out for if one wants to eat raw peanuts safely.Read It -
On the Menu - Raw Breakfast!
Posted:1 year 10 months ago Author: The RawtarianToday's post provides a healthy, simple breakfast menu. Raw cereal topped with raw cashew milk, plus a green smoothie!Read It -
Raw Desserts for Mother's Day
Posted:1 year 10 months ago Author: The RawtarianWhat treats do you have planned for mom this Mother's Day? If you want to spoil her (of course you do!) and need some inspiration, well, you've come to the right place!Read It -
The worst mistakes when trying to go raw
Posted:2 years 3 weeks ago Author: The RawtarianThis post lists the 4 main mistakes that people make when trying to go raw. Counting calories, not eating enough, not being prepared are 3 of the mistakes, with "thinking raw food must be boring" as the 4th mistake!Read It -
Top Raw Vegan Recipes for the Holidays
Posted:2 years 1 month ago Author: The RawtarianHoliday recipes usually conjure up visions of mashed potatoes, stuffing and pumpkin pie. Am I right? Well, you can have these recipes (and more!), raw vegan style!Read It -
5 Awesome Raw Chip Recipes
Posted:2 years 1 month ago Author: The RawtarianHere you'll find raw chip recipes galore for when you're craving salty & savory. Choose from zucchini, kale, corn, yam & seaweed. You're welcome!Read It -
5 Chocolatey Raw Vegan Easter Treats
Posted:2 years 1 month ago Author: The RawtarianLooking for some chocolatey treats to serve up for Easter? Here are 5 delicious raw vegan recipes that feature, you guessed it, chocolate!Read It -
How To Make Sprouts in a Jar
Posted:2 years 1 month ago Author: The RawtarianThis post explains how to grow your own sprouts in a jar. Easy-to-follow directions are provided.Read It -
The easy way to make raw vegan nut milk
Posted:2 years 3 months ago Author: The RawtarianThis post explains how easy it is to make your own delicious and fresh nut milk. Recipes are provided for Raw Cashew Milk and Raw Almond Milk.Read It -
Top 5 easy raw food recipes
Posted:2 years 4 months ago Author: The RawtarianRaw food eating isn't all about salads and smoothies. You may be surprised to discover there are actually really easy and delicious raw food recipes to prepare!Read It -
Food photography tips from The Rawtarian
Posted:2 years 5 months ago Author: The RawtarianIn this article, The Rawtarian shares food photography tips. She discusses tips on lighting, set-up, camera gear and editing, and more.Read It -
How Raw are You: How Do You Rate?
Posted:2 years 6 months ago Author: The RawtarianAre you following an all-raw diet? Or are you raw & vegan? Or maybe you're not sure what you are! Read on for a fun look at the different levels of raw-ness!Read It
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