Latest Goodies

Sep 11 Raw food snack bars

This post shares a variety of raw food snack bars to take with you on the road. Because when you're on the road and hungry, it's good to have a healthy treat on hand!

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Rawtarian's Chewy Raw Sesame Seed Bars

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Sep 07 Raw peanuts: Should you or shouldn't you?

This article explains The Rawtarian's opinion that raw peanuts should not be eaten. She also advises what to look out for if one wants to eat raw peanuts safely.

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RFP05: Nut Substitutions

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" Hi Jayna,
Great idea - I've made a note about this. However, I want to share my favorite tip with you. I usually don't suggest " - THE RAWTARIAN

"Can do you an article for nut allergies. i can have peanuts but NO treenuts. its really hard for me to make recipes that call" - JAYNA CROSS-BURTON

"I even use them in summers :D" - ALYANN

Sep 03 How to make raw almond butter

This post discusses how to make your own delicious almond butter at home! It's easier than you think!

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"Where is the pdf download for Rawtarian Almond Butter?" - RUBY_ELLIS

" Hi Ruby! The PDF download for the almond butter is on the RECIPE page, which is here:" - THE RAWTARIAN

Aug 22 Don't screw up your palate!

In this post, Laura-Jane states that eating SAD (Standard American Diet) ruins your tastebuds for healthy foods. She says that once you go raw, you will learn to really LOVE the taste of raw food,...

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Retrain your tastebuds and say yes to the good stuff

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"Before I went raw I had to seriously ask myself how I could successfully transition into eating raw without hating what I was" - ALLISON CARPENTEER

RFP24: How raw food changed my life

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" You are welcome, Hilary. Nice work with the 30 day juice fast! I have yet to do one of those. If you have any questions let me" - THE RAWTARIAN

Aug 17 Raw food dehydrator recipes

This post shares some delightful savory recipes to make in your dehydrator. You'll discover raw onion bread and raw flax crackers, along with raw veggie burgers and pizza crust!

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RFP14: Raw Pizza

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"This is really informative one
Best Kitchen Products" - KRUSTUV RATH

"This is the very best onion bread i have ever tried! sincere thanks!" - KATIE LOS

Aug 13 What is Diatomaceous Earth?

This article discusses diatomaceous earth: what it is, what kinds there are, and how it benefits us. Also, what to watch out for.

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RFP13: Vegan Protein

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RFP33: Raw or Not!

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Aug 09 Raw food nutrition basics

This article discusses the two most important items that raw/vegans need to be aware of: protein and Vitamin B12. Protein is easy to get with a raw/vegan diet, but B12 is not.

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Retrain your tastebuds and say yes to the good stuff

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RFP13: Vegan Protein

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FAQ: You need to know this about vegan nutrition

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Aug 04 5 quick & easy raw dinners

In a rush, and want dinner fast? Here are 5 tasty recipes that take 10 minutes or less to prepare!

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RFP20: Raw Soup - Don't shy away!

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" Awesome, Bunmi! Do you have a favorite? " - THE RAWTARIAN

RFP47: Quick and Easy Lunch Hacks

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"Love raw recipes!" - BUNMI GAIDI

Jul 30 Raw Desserts for Easter

This post offers up some tasty recipes for Easter, from easy to not-so-easy. Recipes include brownies, apple pie, chocolate shortbread, strawberry cheesecake, and carrot cake.

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Rawtarian's Raw Brownies

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"The bars turned out excellent. Very rich!" - RHINDA HALE

RFP12: Top Desserts in the Raw

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"Same to you, Zina!! :)" - THE RAWTARIAN

Jul 25 Top 5 easy raw food recipes

Raw food eating isn't all about salads and smoothies. You may be surprised to discover there are actually really easy and delicious raw food recipes to prepare!

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