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Latest Goodies

Feb 27 The Rawtarian's Favorite Raw Food Recipes

In this video, The Rawtarian shares some of her favorite raw food recipes with you.

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4
Basic raw cracker recipe
Make It
Raw chocolate cherry fudge cake recipe
Make It
Raw taco meat recipe
Make It
Raw 5-minute spaghetti recipe
Make It
Raw fudgsicles recipe
Make It
Rawtarian's raw breakfast bowl
Make It
TRK Irish Moss Pudding Video Tutorial (TRK Members-only video) not shown. Join today to unlock instantly.

Feb 18 Your First Raw Food Recipe

In this video The Rawtarian gives you three suggestions for making your first raw food recipe.

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8
Raw brownie recipe
Make It
RFP37: Exercise vs Food with Drew Taddia
Listen Now
"Love it! Great video!" - MATT
Rawtarian's silky green smoothie recipe
Make It
Why you're not ready to go raw yet - and how to overcome it
Watch It
Raw sesame seed bar recipe
Make It

Feb 17 What I eat in a day

In this video The Rawtarian shows you samples of what she eats in a day!

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Rawtarian's silky green smoothie recipe
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RFP23: How to eat healthy every day
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TRK Kale Chip Video Tutorial (Video) and 2 other TRK Members-only items not shown. Join today to unlock instantly.

Jan 29 Raw raspberry crumble recipe

This raspberry crumble mixture requires a food processor to make, but with only 4 ingredients (coconut, dates, walnuts and sea salt) it's super quick to make and very versatile. Combine with your...

Make It
5
5/5 (from 1 ratings)
16
" Hi Annie,
Avoid almonds since they aren't oily enough. But using cashews or pecans instead of walnuts is fine. "
- THE RAWTARIAN
Raw raspberry bars recipe
Make It

Jan 28 RFP47: Quick and Easy Lunch Hacks

In this episode, Laura-Jane The Rawtarian shares tips and tricks for making sure you pack an easy, healthy lunch option for work or school - every day.

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2
Raw salad for lunch
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RFP32: Decision-Free Living
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Jan 01 Raw strawberry shortcake pies

These strawberry shortcake treats are a perfect summer dessert! A food processor and a blender are required for this recipe.

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5
5/5 (from 5 ratings)
21
RFP12: Top Desserts in the Raw
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Raw banana cream pie recipe
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Close up

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Garnished with more fresh strawberries

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"I didn't have cashews on hand so I used nuts and almonds and added some chía, too." - EVE
Low-Fat Raw Cleanse (TRK Members-only course) not shown. Join today to unlock instantly.

Dec 24 Raw spinach avocado soup recipe

This simple, creamy spinach and avocado soup recipe is satisfying and easy to whip up. A blender is required.

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4.8
4.8/5 (from 5 ratings)
29
RFP20: Raw Soup - Don't shy away!
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Garnished with sesame seeds, spices and sliced spinach

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"I added some grape tomatoes that I cut in half for texture. This is yummy." - JBUBONIA

Avocado and spinach base

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"It was delicious! I also used hot water to make it a warm soup.
Posted from The Rawtarian's Raw Recipes App"
- SUMMERWILSON
Raw banana nut pancake recipe (Recipe) and 3 other TRK Members-only recipes not shown. Join today to unlock instantly.

Nov 01 RFP46: Salty Snacks Raw Vegan Style

In this episode, Laura-Jane The Rawtarian shares the best recipes for curing a salty snack craving raw vegan style.

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2
Raw buttery popcorn recipe
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RFP45: Psychology of Eating
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"Hi there, can you send me the onion ring recipe?
thank you so much"
- LYNN CARNEY
Raw yam chips
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" Hi Lynn!
I have over 100 recipes (including the onion rings) that are in my paid members-only section of this website. I also h"
- THE RAWTARIAN
Fresh In Ten: Quick Dishes in 10 Minutes or Less (Book) and 1 other TRK Members-only item not shown. Join today to unlock instantly.

Oct 17 Raw curry sauce recipe

This simple raw vegan curry sauce tastes like traditional yellow curry sauce that you'll find at your favorite Indian restaurant. This recipe isn't hotly spiced at all, but it does have that nice...

Make It
5
5/5 (from 16 ratings)
40
Raw asian noodle salad recipe
Make It
" Hi Brooke,
The cashews provide the creaminess in this recipe. If you can't do nuts, then it will be difficult for you to make t"
- THE RAWTARIAN
Raw cheese sauce
Make It
"Mm-mmm-mmmm... sooooo yummy!!! I added 1/8 fresh red bell pepper, a pinch of: turmeric, ginger powder, cayenne powder, cumin" - BIBIA

Oct 16 RFP45: Psychology of Eating

In this episode, Laura-Jane The Rawtarian shares scientific tips about how to use psychology to your advantage when it comes to healthy snacking!

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RFP32: Decision-Free Living
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