Skip to main content
  • About
      • About The Rawtarian
  • FAQs
    • Frequently Asked Questions
    • Recommended Appliances
  • Apps
      • Raw Recipes Mobile App
      • Raw Meal Plans Mobile App
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Community Recipes
    • Community Forum
    • Feeds
  • Store
  • Praise
  • Free eBook
  • Contact
  • Free members login here
  • Pay members login here
  • Login here
  • Raw RecipesRaw Recipes Index
    • What's Trending

      • 860 Raw brownie recipe
      • 20 Raw strawberry shortcake pies
      • 316 Rawtarian's silky green smoothie recipe
      • 194 Raw egg salad recipe
      • 159 Raw tomato soup recipe
      • 125 Raw pumpkin pie recipe
      View All Recipes
    • Raw Dessert Recipes
      • Raw Cakes, Cookies and Bars
      • Raw Chocolates, Balls and Candies
      • Raw Pies and Crumbles
      • Raw Sweet Sauces, Dips and Icings
      • Raw Puddings and Ice Cream
    • Smoothie, Juice And Breakfast Recipes
      • Raw Smoothies
      • Raw Juices
      • Raw Breakfasts
      • Raw Nut Milks and Nut Butters
    • Raw Savory Recipes
      • Raw Salty Snacks
      • Raw Salads and Salad Dressings
      • Raw Soups
      • Raw Easy Entrees
      • Raw Savory Sauces and Condiments
      • Raw Almond Pulp Recipes
    • Raw-Nut-Free Recipes
      • Raw Nut-Free Sweet Recipes
      • Raw Nut-Free Savory Recipes
    • Raw Dehydrator Recipes
      • Dehydrated Raw Crackers, Wraps and Breads
      • Dehydrated Raw Entrees
      • Dehydrated Raw Chips
      • Dehydrated Raw Sweets
  • MoreGoodies, About, Praise + More
      • More Rawtarian
        • About
        • Store
        • Apps
        • FAQs
        • Recommended Appliances
        • Join TRK
        • Praise
        • Free eBook
        • Contact
        • Affiliate Signup
        • Affiliate Login
      • Goodies
        • Latest Goodies
        • Recipes
        • Videos
        • Podcasts
        • Courses
        • Books
        • Blog
        • Feeds
  • StoreApps, Courses + More
    • Recommended For You

      Low-Fat Raw Cleanse
    • Trending Items In The Store

      • The Ultimate, Complete + Effective Raw Program To Transform Your Body and Life
      • Low-Fat Raw Cleanse
      • Raw Meal Plans Mobile App
      Visit The Store
  • CelebrateSeasonal Suggestions
    • What's Trending

      • 20 Raw strawberry shortcake pies
      • 316 Rawtarian's silky green smoothie recipe
      • 125 Raw pumpkin pie recipe
      • 47 Raw strawberry milk recipe
      View All Celebrate
    • Seasonal
      • Valentine's Day
      • Saint Patrick's Day
      • Easter
      • Summer Living
      • Halloween
      • Thanksgiving
      • Christmas
    • Parties & Entertaining
      • Birthday Cakes
      • Jaw-Dropping Desserts
      • Appetizers
      • Kids' Parties
      • Pie Contests
      • 10-Minute Treats
      • Fancy Drinks
      • International Flavors
  • New To Raw?Start Here
    • What's Trending

      • 1 Raw food recipes that travel well
      • 316 Rawtarian's silky green smoothie recipe
      • 159 Raw tomato soup recipe
      • 3 Raw almond butter fudge square recipe
      • 32 Raw Food Diet Meal Plan
      View All New To Raw
    • In The Kitchen
      • Raw Ingredients
      • Raw Equipment
      • Beginner Recipes
      • Advanced Recipes
      • Using Your Blender
      • Using Your Food Processor
      • Soaking and Sprouting
      • Dehydrating
      • Juicing
      • Nut Milks
    • Raw Knowledge
      • Nutrition
      • Eating Out
      • Tips & Tricks
      • Friends and Family
      • Calories and Weight Loss
  • WellnessCreating Healthy Habits
    • What's Trending

      • 1 Raw food recipes that travel well
      • 32 Raw Food Diet Meal Plan
      • 86 How I became a raw vegan
      View All Wellness
    • Holistic Health
      • Stress and Food
      • Exercise
    • Mindset
      • Making Good Choices
      • Creating Healthy Habits
      • Grocery Budget
      • Inspiration
  • CommunityRawtarian Community
    • Hello Beautiful!

      It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!

      Login to Community Signup for an account Login using Facebook
    • Trending Community Recipes

      • 12 Energy Soup
        radish_man
      • 56 Cinnamon Rolls
        shannonmarie
      • 1
        Chocolate Shake
        mgrumley
      • 4
        Fresh Salsa
        Crisyn
      View All Recipes
    • Latest in the Community Forum

      • Are you looking for financing to grow your business, start a new project, or secure working capital?

        annalexandra - 9 min 32 sec ago
      • You can get your money back from the scammers throgh TRACE HACKER'S CRYPTO RECOVERY ‪+447355702876‬.

        annalexandra - 10 min 17 sec ago
      • How we purchased our first home through the help of Mark Davson Financial Loan Firm +447300935913

        annalexandra - 10 min 47 sec ago
      • How kitchen blender on blending a raw food?

        paisleighp1 - 3 days 4 hours ago
      Visit the Forum
    • Community
      • Home
      • Recipes
      • Forum
      • Add A Recipe
      • Members List

Latest Goodies

Feb 27 The Rawtarian's Favorite Raw Food Recipes

In this video, The Rawtarian shares some of her favorite raw food recipes with you.

Watch It
4
Basic raw cracker recipe
Make It
Raw chocolate cherry fudge cake recipe
Make It
Raw taco meat recipe
Make It
Raw 5-minute spaghetti recipe
Make It
Raw fudgsicles recipe
Make It
Rawtarian's raw breakfast bowl
Make It
TRK Irish Moss Pudding Video Tutorial (TRK Members-only video) not shown. Join today to unlock instantly.

Feb 18 Your First Raw Food Recipe

In this video The Rawtarian gives you three suggestions for making your first raw food recipe.

Watch It
8
Raw brownie recipe
Make It
RFP37: Exercise vs Food with Drew Taddia
Listen Now
Raw sesame seed bar recipe
Make It
Rawtarian's silky green smoothie recipe
Make It
Why you're not ready to go raw yet - and how to overcome it
Watch It

Feb 17 What I eat in a day

In this video The Rawtarian shows you samples of what she eats in a day!

Watch It
Rawtarian's silky green smoothie recipe
Make It
RFP23: How to eat healthy every day
Listen Now
TRK Kale Chip Video Tutorial (Video) and 2 other TRK Members-only items not shown. Join today to unlock instantly.

Jan 29 Raw raspberry crumble recipe

This raspberry crumble mixture requires a food processor to make, but with only 4 ingredients (coconut, dates, walnuts and sea salt) it's super quick to make and very versatile. Combine with your...

Make It
Rate me! 16
"Easy and delicious - the best combination ever!" - THE RAWTARIAN

Jan 28 RFP47: Quick and Easy Lunch Hacks

In this episode, Laura-Jane The Rawtarian shares tips and tricks for making sure you pack an easy, healthy lunch option for work or school - every day.

Listen Now
2
Raw salad for lunch
Make It
RFP32: Decision-Free Living
Listen Now
Raw lasagna recipe (TRK Members-only recipe) not shown. Join today to unlock instantly.

Jan 01 Raw strawberry shortcake pies

These strawberry shortcake treats are a perfect summer dessert! A food processor and a blender are required for this recipe.

Make It
Rate me! 20
RFP12: Top Desserts in the Raw
Listen Now

Close up

Make It
" Maria,
Any recipe that makes you laugh and dance is a keeper in my book!! You are cute. :) "
- THE RAWTARIAN

Garnished with more fresh strawberries

Make It
Raw banana cream pie recipe
Make It
Low-Fat Raw Cleanse (TRK Members-only course) not shown. Join today to unlock instantly.

Dec 24 Raw spinach avocado soup recipe

This simple, creamy spinach and avocado soup recipe is satisfying and easy to whip up. A blender is required.

Make It
Rate me! 23
RFP20: Raw Soup - Don't shy away!
Listen Now

Garnished with sesame seeds, spices and sliced spinach

Make It

Avocado and spinach base

Make It
" I'm so glad that the soup turned out well for you, Latoniao! I tend to make mine in the blender, so I'm not surprised that you" - THE RAWTARIAN
Raw banana nut pancake recipe (Recipe) and 3 other TRK Members-only recipes not shown. Join today to unlock instantly.

Nov 01 RFP46: Salty Snacks Raw Vegan Style

In this episode, Laura-Jane The Rawtarian shares the best recipes for curing a salty snack craving raw vegan style.

Listen Now
2
Raw buttery popcorn recipe
Make It
"Hi there, can you send me the onion ring recipe?
thank you so much"
- LYNN CARNEY
RFP45: Psychology of Eating
Listen Now
Fresh In Ten: Quick Dishes in 10 Minutes or Less (Book) and 1 other TRK Members-only item not shown. Join today to unlock instantly.

Oct 17 Raw curry sauce recipe

This simple raw vegan curry sauce tastes like traditional yellow curry sauce that you'll find at your favorite Indian restaurant. This recipe isn't hotly spiced at all, but it does have that nice...

Make It
Rate me! 35
Raw asian noodle salad recipe
Make It
"Your recipe looks so yummy! I have a nut allergy, what is your suggestion for substituting out the cashews?" - BROOKEV
Raw cheese sauce
Make It
"I wanted to thank you for this delicious recipe. I was in search for a curry sauce for my husband. He been having issues with" - ROBIN SLOAN

Oct 16 RFP45: Psychology of Eating

In this episode, Laura-Jane The Rawtarian shares scientific tips about how to use psychology to your advantage when it comes to healthy snacking!

Listen Now
RFP32: Decision-Free Living
Listen Now
RFP46: Salty Snacks Raw Vegan Style
Listen Now

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

The Rawtarian Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets

Latest Certifications

  • Simon

    7-Day Raw Summer Challenge
  • svridleybr

    7-Day Raw Summer Challenge
  • Jonathan Coney

    Raw Baby Steps Program
What Is This?

Connect With The Rawtarian

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

What's Being Talked About

  • Have you tried the "White Cake" recipe? It calls for cashews and almonds...its my next go too! it may work well with... cece214
  • I use the Ninja for the brownies and found it perfect! But had to go to my blender for the frosting. cece214
  • It was delicious and my children loved making it and eating it!! Posted from The Rawtarian's Raw Recipes App lashiaw
  • What is a good substitute for hemp seeds here? borisj

The Rawtarian As Seen On

Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
  • More Rawtarian
    • About
    • Store
    • Apps
    • FAQs
    • Recommended Appliances
    • Join TRK
    • Praise
    • Free eBook
    • Contact
    • Affiliate Signup
    • Affiliate Login
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Feeds

© 2009-2026 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

Privacy Policy | Terms Of Service