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Latest Goodies

Mar 01 RFP48: Rawmazing Photography with Susan Powers

In this episode, Laura-Jane The Rawtarian chats with author and photographer Susan Powers about her website, Rawmazing.

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RFP41: Raw Food Made Simple with Jennifer Cornbleet
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RFP42: Raw Gourmet at Home with Russell James, The Raw Chef
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Feb 27 The Rawtarian's Favorite Raw Food Recipes

In this video, The Rawtarian shares some of her favorite raw food recipes with you.

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4
Basic raw cracker recipe
Make It
" Hi Charmaine! For the first 5 years or so I just ate raw and didn’t watch my calorie intake at all. If you are new to eating" - THE RAWTARIAN
"Do you have a sprouted penut deydrated "rawie" recipe that you can share?" - KEEN J POLAKOFF
Raw 5-minute spaghetti recipe
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TRK Irish Moss Pudding Video Tutorial (TRK Members-only video) not shown. Join today to unlock instantly.

Feb 18 Your First Raw Food Recipe

In this video The Rawtarian gives you three suggestions for making your first raw food recipe.

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8
Raw brownie recipe
Make It
Why you're not ready to go raw yet - and how to overcome it
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RFP37: Exercise vs Food with Drew Taddia
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Rawtarian's silky green smoothie recipe
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Feb 17 What I eat in a day

In this video The Rawtarian shows you samples of what she eats in a day!

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Rawtarian's silky green smoothie recipe
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RFP23: How to eat healthy every day
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TRK Kale Chip Video Tutorial (Video) and 2 other TRK Members-only items not shown. Join today to unlock instantly.

Jan 29 Raw raspberry crumble recipe

This raspberry crumble mixture requires a food processor to make, but with only 4 ingredients (coconut, dates, walnuts and sea salt) it's super quick to make and very versatile. Combine with your...

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Rate me! 16
"Easy and delicious - the best combination ever!" - THE RAWTARIAN
Raw raspberry bars recipe
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"Sitting here doing algebra homework and feeling hungry...getting up to make this right now! :)" - TOBI45

Jan 28 RFP47: Quick and Easy Lunch Hacks

In this episode, Laura-Jane The Rawtarian shares tips and tricks for making sure you pack an easy, healthy lunch option for work or school - every day.

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2
Raw salad for lunch
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"Thank you help me a lot I happy to be RAW FOR 4 DAYS THANK YOU SO MUCH" - MARCELAH
RFP32: Decision-Free Living
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" Yay you!! Congrats on being raw for 4 days, you're awesome, Marcela! " - THE RAWTARIAN
Raw lasagna recipe (TRK Members-only recipe) not shown. Join today to unlock instantly.

Jan 01 Raw strawberry shortcake pies

These strawberry shortcake treats are a perfect summer dessert! A food processor and a blender are required for this recipe.

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Rate me! 20
RFP12: Top Desserts in the Raw
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Close up

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Garnished with more fresh strawberries

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Raw banana cream pie recipe
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Low-Fat Raw Cleanse (TRK Members-only course) not shown. Join today to unlock instantly.

Dec 24 Raw spinach avocado soup recipe

This simple, creamy spinach and avocado soup recipe is satisfying and easy to whip up. A blender is required.

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Rate me! 23
RFP20: Raw Soup - Don't shy away!
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Garnished with sesame seeds, spices and sliced spinach

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Avocado and spinach base

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"It was delicious! I also used hot water to make it a warm soup.
Posted from The Rawtarian's Raw Recipes App"
- SUMMERWILSON
Raw banana nut pancake recipe (Recipe) and 3 other TRK Members-only recipes not shown. Join today to unlock instantly.

Nov 01 RFP46: Salty Snacks Raw Vegan Style

In this episode, Laura-Jane The Rawtarian shares the best recipes for curing a salty snack craving raw vegan style.

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2
Raw buttery popcorn recipe
Make It
"Hi there, can you send me the onion ring recipe?
thank you so much"
- LYNN CARNEY
Raw yam chips
Make It
" Hi Lynn!
I have over 100 recipes (including the onion rings) that are in my paid members-only section of this website. I also h"
- THE RAWTARIAN
Fresh In Ten: Quick Dishes in 10 Minutes or Less (Book) and 1 other TRK Members-only item not shown. Join today to unlock instantly.

Oct 17 Raw curry sauce recipe

This simple raw vegan curry sauce tastes like traditional yellow curry sauce that you'll find at your favorite Indian restaurant. This recipe isn't hotly spiced at all, but it does have that nice...

Make It
Rate me! 35
" I am so glad that you found something that worked for him, Robin. All my best to you and your husband " - THE RAWTARIAN
Raw cheese sauce
Make It
" Hi Brooke,
The cashews provide the creaminess in this recipe. If you can't do nuts, then it will be difficult for you to make t"
- THE RAWTARIAN

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© 2009-2026 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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