Latest Goodies

Feb 27 The Rawtarian's Favorite Raw Food Recipes

In this video, The Rawtarian shares some of her favorite raw food recipes with you.

Basic raw cracker recipe

" Hi Charmaine! For the first 5 years or so I just ate raw and didn’t watch my calorie intake at all. If you are new to eating" - THE RAWTARIAN

"Thanks! It is interesting hearing what people like to eat. Do you ever watch your calorie intake or do you just eat more or less" - CHARMAINE

Raw 5-minute spaghetti recipe

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Feb 18 Your First Raw Food Recipe

In this video The Rawtarian gives you three suggestions for making your first raw food recipe.

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Raw brownie recipe

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Why you're not ready to go raw yet - and how to overcome it

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RFP37: Exercise vs Food with Drew Taddia

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"Love it! Great video!" - MATT

Feb 17 What I eat in a day

In this video The Rawtarian shows you samples of what she eats in a day!

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Rawtarian's silky green smoothie recipe

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RFP23: How to eat healthy every day

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Jan 29 Raw raspberry crumble recipe

This raspberry crumble mixture requires a food processor to make, but with only 4 ingredients (coconut, dates, walnuts and sea salt) it's super quick to make and very versatile. Combine with your...

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5/5 (from 1 ratings) 16

" Hi Annie,
Avoid almonds since they aren't oily enough. But using cashews or pecans instead of walnuts is fine. " - THE RAWTARIAN

Raw raspberry bars recipe

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" Hi Allison, you don't have to press it down! You can just toss it on and mix :) " - THE RAWTARIAN

Jan 28 RFP47: Quick and Easy Lunch Hacks

In this episode, Laura-Jane The Rawtarian shares tips and tricks for making sure you pack an easy, healthy lunch option for work or school - every day.

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Raw salad for lunch

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RFP32: Decision-Free Living

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Jan 01 Raw strawberry shortcake pies

These strawberry shortcake treats are a perfect summer dessert! A food processor and a blender are required for this recipe.

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5/5 (from 4 ratings) 20

RFP12: Top Desserts in the Raw

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"I didn't have cashews on hand so I used nuts and almonds and added some chía, too." - EVE

Garnished with more fresh strawberries

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Close up

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Dec 24 Raw spinach avocado soup recipe

This simple, creamy spinach and avocado soup recipe is satisfying and easy to whip up. A blender is required.

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4.8/5 (from 5 ratings) 29

RFP20: Raw Soup - Don't shy away!

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"It was delicious! I also used hot water to make it a warm soup.
Posted from The Rawtarian's Raw Recipes App" - SUMMERWILSON

Avocado and spinach base

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Garnished with sesame seeds, spices and sliced spinach

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Nov 01 RFP46: Salty Snacks Raw Vegan Style

In this episode, Laura-Jane The Rawtarian shares the best recipes for curing a salty snack craving raw vegan style.

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Raw buttery popcorn recipe

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" Hi Lynn!
I have over 100 recipes (including the onion rings) that are in my paid members-only section of this website. I also h" - THE RAWTARIAN

RFP45: Psychology of Eating

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Oct 17 Raw curry sauce recipe

This simple raw vegan curry sauce tastes like traditional yellow curry sauce that you'll find at your favorite Indian restaurant. This recipe isn't hotly spiced at all, but it does have that nice...

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