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Latest Goodies

Oct 14 Dairy-Free Vegan Cream of Mushroom Soup

In this video, Laura-Jane The Rawtarian demonstrates how to make raw vegan mushroom soup from scratch. A blender is required for this recipe.

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Raw cream of mushroom soup recipe
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RFP20: Raw Soup - Don't shy away!
Listen Now

Oct 12 Raw chickpea-free hummus recipe

This chickpea-free raw zucchini hummus recipe is rich and creamy and the perfect consistency for hummus. Zucchini and tahini combine to make a perfect, creamy dip or spread.

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Rate me! 22
Raw cheese sauce
Make It
"This hummus is brilliant!! I can't even tell its zucchini! I like spice so I add more garlic, cumin and cayenne. I can live off" - TRINA
"Another hit! Pretty freaking tasty.
Posted from The Rawtarian's Raw Recipes App" - SOULFULLL
Raw cinnamon roll recipe (Recipe) and 2 other TRK Members-only recipes not shown. Join today to unlock instantly.

Sep 08 Raw white cake recipe

This white cake recipe is very versatile. Get creative! Try combining with raw whipped cream, strawberry sauce and tons of berries for a strawberry shortcake! Almonds, cashews and dates are some of...

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Rate me! 13
RFP19: Raw Cakes - How to make 'em!
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"This look really amazing. I am defiantly gonna make it. looking forward for more form your site.
Thanks" - BEING BHEF
Raw onion rings recipe (TRK Members-only recipe) not shown. Join today to unlock instantly.

Aug 13 RFP44: Raw Food Storage Hacks

In this episode, Laura-Jane The Rawtarian answers a listener question about how to best store your raw food recipes and ingredients.

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Raw taco meat recipe
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Rawtarian's Raw Taco Filling Recipe
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Raw brownie recipe
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Raw honey mustard dressing recipe (TRK Members-only recipe) not shown. Join today to unlock instantly.

Aug 08 No-Cook Vegan Mock "Salmon Salad" Pate

In this video, Laura-Jane The Rawtarian demonstrates how to make raw vegan mock "salmon" salad pate in your food processor. This recipe is a perfect salad topper!

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3
Raw tuna salad recipe
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"Thank you! How long can I keep this after I make it? Is a week too long?" - CC
Raw egg salad recipe
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" You're welcome, Hannah! " - THE RAWTARIAN
Raw salmon salad pate recipe
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Raw strawberry heaven shake recipe (Recipe) and 8 other TRK Members-only items not shown. Join today to unlock instantly.

May 27 Raw apple bread recipe

Try this moist, sweet apple bread as a perfect raw substitute for morning toast.

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Rate me! 47
RFP16: How to Dehydrate
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"Hi there,
This looks like a delightful recipe, and I am in love with this blog. However, I just have to comment on how you have " - LETICIA NGUYEN
Raw mango and spinach salad recipe (Recipe) and 1 other TRK Members-only recipe not shown. Join today to unlock instantly.

May 15 Raw cauliflower rice recipe

This cauliflower "rice" is a healthy alternative to traditional rice. A food processor is required for this recipe. You'll be amazed how tasty this rice is with the right sauce or flavors.

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Rate me! 16

Cauliflower rice

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Close up

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"Always good,easy peasy" - MIKEJLA

Cauliflower rice

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Raw chocolate mango custard recipe (TRK Members-only recipe) not shown. Join today to unlock instantly.

Apr 27 Easy Raw Lemonade Smoothie

In this video, The Rawtarian demonstrates how to make a raw lemonade smoothie. A blender is required for this recipe.  

Watch It
4
Raw lemonade smoothie
Make It
" Hi Keishah!
Glad you find them helpful :) I am the same way.
If you make it, I'd love to know what you think! " - THE RAWTARIAN
Rawtarian's silky green smoothie recipe
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RFP36: Juices vs. Smoothies - Face Off!
Listen Now
" Thanks so much for ordering my book, Lois! It's in the pre-order phase right now, and it'll be shipped out at the end of May :)" - THE RAWTARIAN
Raw orange smoothie recipe
Make It

Apr 22 RFP43: Raw Detox with Judita Wignall

In this episode, Laura-Jane The Rawtarian chats with author Judita Wignall about her new book, "Raw and Simple Detox."

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The Rawtarian's classic juice recipe
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Juicing With The Rawtarian
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TRK Strawberry Vinaigrette Salad Dressing (Video) and 3 other TRK Members-only videos not shown. Join today to unlock instantly.

Apr 08 Iodine: Are You Getting Enough?

This article emphasizes the importance of getting enough iodine in your diet. It lists the top raw food sources and the recommended RDA for adults.

Read It
4
"Thanks. What about normal pink himalayan salt ?" - SUSANNE
"Thanks for the information - I run a health-related blog (https://elissagoodman.com) and you're the person who has inspired me" - DONALD HUGHES
" Thank you! :) " - THE RAWTARIAN
" Hi Susanne, only table salt is fortified with iodine. Pink salt may contain traces but you'd need to eat way too much to reach" - THE RAWTARIAN

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What's Being Talked About

  •      Have you tried the "White Cake" recipe? It calls for cashews and almonds...its my next go too! it may work well with... cece214
  • I use the Ninja for the brownies and found it perfect! But had to go to my blender for the frosting. cece214
  • It was delicious and my children loved making it and eating it!! Posted from The Rawtarian's Raw Recipes App lashiaw
  • What is a good substitute for hemp seeds here? borisj

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