Skip to main content
  • About
      • About The Rawtarian
  • FAQs
    • Frequently Asked Questions
    • Recommended Appliances
  • Apps
      • Raw Recipes Mobile App
      • Raw Meal Plans Mobile App
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Community Recipes
    • Community Forum
    • Feeds
  • Store
  • Praise
  • Free eBook
  • Contact
  • Free members login here
  • Pay members login here
  • Login here
  • Raw RecipesRaw Recipes Index

    • What's Trending

      • 860 Raw brownie recipe
      • 122 Raw cheese sauce
      • 77 Raw buttery popcorn recipe
      • 626 Raw cheesecake recipe
      • 207 Raw taco meat recipe
      • 54 Raw walnut pate
      View All Recipes
    • Raw Dessert Recipes
      • Raw Cakes, Cookies and Bars
      • Raw Chocolates, Balls and Candies
      • Raw Pies and Crumbles
      • Raw Sweet Sauces, Dips and Icings
      • Raw Puddings and Ice Cream
    • Smoothie, Juice And Breakfast Recipes
      • Raw Smoothies
      • Raw Juices
      • Raw Breakfasts
      • Raw Nut Milks and Nut Butters
    • Raw Savory Recipes
      • Raw Salty Snacks
      • Raw Salads and Salad Dressings
      • Raw Soups
      • Raw Easy Entrees
      • Raw Savory Sauces and Condiments
      • Raw Almond Pulp Recipes
    • Raw-Nut-Free Recipes
      • Raw Nut-Free Sweet Recipes
      • Raw Nut-Free Savory Recipes
    • Raw Dehydrator Recipes
      • Dehydrated Raw Crackers, Wraps and Breads
      • Dehydrated Raw Entrees
      • Dehydrated Raw Chips
      • Dehydrated Raw Sweets
  • MoreGoodies, About, Praise + More
      • More Rawtarian
        • About
        • Store
        • Apps
        • FAQs
        • Recommended Appliances
        • Join TRK
        • Praise
        • Free eBook
        • Contact
        • Affiliate Signup
        • Affiliate Login
      • Goodies
        • Latest Goodies
        • Recipes
        • Videos
        • Podcasts
        • Courses
        • Books
        • Blog
        • Feeds
  • StoreApps, Courses + More

    • Recommended For You

      Low-Fat Raw Cleanse

    • Trending Items In The Store

      • The Ultimate, Complete + Effective Raw Program To Transform Your Body and Life
      • Low-Fat Raw Cleanse
      • Raw Meal Plans Mobile App
      Visit The Store
  • CelebrateSeasonal Suggestions

    • What's Trending

      • 77 Raw buttery popcorn recipe
      • 626 Raw cheesecake recipe
      • 207 Raw taco meat recipe
      • 39 Raw stuffed mushrooms
      View All Celebrate
    • Seasonal
      • Valentine's Day
      • Saint Patrick's Day
      • Easter
      • Summer Living
      • Halloween
      • Thanksgiving
      • Christmas
    • Parties & Entertaining
      • Birthday Cakes
      • Jaw-Dropping Desserts
      • Appetizers
      • Kids' Parties
      • Pie Contests
      • 10-Minute Treats
      • Fancy Drinks
      • International Flavors
  • New To Raw?Start Here

    • What's Trending

      • 122 Raw cheese sauce
      • 77 Raw buttery popcorn recipe
      • 2 How to make raw vegan cheese
      • 197 Raw bread recipe - moist spongy loaves
      • 61 Raw kale chips recipe
      View All New To Raw
    • In The Kitchen
      • Raw Ingredients
      • Raw Equipment
      • Beginner Recipes
      • Advanced Recipes
      • Using Your Blender
      • Using Your Food Processor
      • Soaking and Sprouting
      • Dehydrating
      • Juicing
      • Nut Milks
    • Raw Knowledge
      • Nutrition
      • Eating Out
      • Tips & Tricks
      • Friends and Family
      • Calories and Weight Loss
  • WellnessCreating Healthy Habits

    • What's Trending

      • 2 Rawtarian Course Descriptions
      • 17 RFP24: How raw food changed my life
      • What I eat in a day
      View All Wellness
    • Holistic Health
      • Stress and Food
      • Exercise
    • Mindset
      • Making Good Choices
      • Creating Healthy Habits
      • Grocery Budget
      • Inspiration
  • CommunityRawtarian Community

    • Hello Beautiful!

      It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!

      Login to Community Signup for an account Login using Facebook

    • Trending Community Recipes

      • 56 Cinnamon Rolls
        shannonmarie
      • 11 Energy Soup
        radish_man
      • 4 Raw Wild Rice Pilaf
        shane titensor
      • 15         Chrissy's Goddess Kale Chips
        GoneRaw4Life
      View All Recipes

    • Latest in the Community Forum

      • ? ideas for whole (unhulled) hemp seeds?

        michaelh4996 - 2 weeks 6 days ago

      • Are Citrus Fruits Good For The Skin?

        binnacled - 3 weeks 3 days ago

      • Diet and Exercising for Weight Loss!!!

        jakerainbows - 3 weeks 6 days ago

      • Why am I suddenly getting headaches?

        jakerainbows - 3 weeks 6 days ago
      Visit the Forum
    • Community
      • Home
      • Recipes
      • Forum
      • Add A Recipe
      • Members List

Latest Goodies

Oct 16 RFP45: Psychology of Eating

In this episode, Laura-Jane The Rawtarian shares scientific tips about how to use psychology to your advantage when it comes to healthy snacking!

Listen Now

Oct 14 Dairy-Free Vegan Cream of Mushroom Soup

In this video, Laura-Jane The Rawtarian demonstrates how to make raw vegan mushroom soup from scratch. A blender is required for this recipe.

Watch It
Raw cream of mushroom soup recipe
Make It
RFP20: Raw Soup - Don't shy away!
Listen Now

Oct 12 Raw chickpea-free hummus recipe

This chickpea-free raw zucchini hummus recipe is rich and creamy and the perfect consistency for hummus. Zucchini and tahini combine to make a perfect, creamy dip or spread.

Make It
Rate me! 22
"This hummus is brilliant!! I can't even tell its zucchini! I like spice so I add more garlic, cumin and cayenne. I can live off" - TRINA
Raw cinnamon roll recipe (Recipe) and 2 other TRK Members-only recipes not shown. Join today to unlock instantly.

Sep 08 Raw white cake recipe

This white cake recipe is very versatile. Get creative! Try combining with raw whipped cream, strawberry sauce and tons of berries for a strawberry shortcake! Almonds, cashews and dates are some of...

Make It
Rate me! 13
RFP19: Raw Cakes - How to make 'em!
Listen Now
Raw frosting recipe
Make It
Raw chocolate cake recipe
Make It
"I made this for my boss's birthday today along with your orange icing(aka my new addiction!) and decorated it with goji berries" - RAWLOVE
Raw onion rings recipe (TRK Members-only recipe) not shown. Join today to unlock instantly.

Aug 13 RFP44: Raw Food Storage Hacks

In this episode, Laura-Jane The Rawtarian answers a listener question about how to best store your raw food recipes and ingredients.

Listen Now
Raw taco meat recipe
Make It
Rawtarian's Raw Taco Filling Recipe
Watch It
Raw brownie recipe
Make It
Raw honey mustard dressing recipe (TRK Members-only recipe) not shown. Join today to unlock instantly.

Aug 08 No-Cook Vegan Mock "Salmon Salad" Pate

In this video, Laura-Jane The Rawtarian demonstrates how to make raw vegan mock "salmon" salad pate in your food processor. This recipe is a perfect salad topper!

Watch It
3
Raw tuna salad recipe
Make It
" You're welcome, Hannah! " - THE RAWTARIAN
Raw egg salad recipe
Make It
Raw salmon salad pate recipe
Make It
"Thank you! How long can I keep this after I make it? Is a week too long?" - CC
Raw strawberry heaven shake recipe (Recipe) and 8 other TRK Members-only items not shown. Join today to unlock instantly.

May 27 Raw apple bread recipe

Try this moist, sweet apple bread as a perfect raw substitute for morning toast.

Make It
Rate me! 45
RFP16: How to Dehydrate
Listen Now
Raw zucchini bread recipe
Make It
Raw banana bread recipe
Make It
"On my ecalibur dehydrator it only has degrees 105, 145 etc. So what is considered HIGH for one hour?" - JANICE JACOBS
Raw mango and spinach salad recipe (Recipe) and 1 other TRK Members-only recipe not shown. Join today to unlock instantly.

May 15 Raw cauliflower rice recipe

This cauliflower "rice" is a healthy alternative to traditional rice. A food processor is required for this recipe. You'll be amazed how tasty this rice is with the right sauce or flavors.

Make It
Rate me! 16

Cauliflower rice

Make It
" I use the 'pinky' trick. Warm your soup so that you can stick the tip of your pinky in comfortably. Or no higher than 115F if" - THE RAWTARIAN
Raw curry sauce recipe
Make It

Close up

Make It
Raw chocolate mango custard recipe (TRK Members-only recipe) not shown. Join today to unlock instantly.

Apr 27 Easy Raw Lemonade Smoothie

In this video, The Rawtarian demonstrates how to make a raw lemonade smoothie. A blender is required for this recipe.  

Watch It
4
Raw lemonade smoothie
Make It
RFP36: Juices vs. Smoothies - Face Off!
Listen Now
Rawtarian's silky green smoothie recipe
Make It
Raw orange smoothie recipe
Make It

Apr 22 RFP43: Raw Detox with Judita Wignall

In this episode, Laura-Jane The Rawtarian chats with author Judita Wignall about her new book, "Raw and Simple Detox."

Listen Now
The Rawtarian's classic juice recipe
Make It
Juicing With The Rawtarian
Watch It

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

The Rawtarian Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets

Latest Certifications

  •

    svridleybr

    7-Day Raw Summer Challenge

  • Jonathan Coney

    Raw Baby Steps Program
What Is This?

Connect With The Rawtarian

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

What's Being Talked About

  •      Love the flavor, the healthy, the taste and everything!!! I love that is soft even when is in the freezer 🥳 Perfect healthy... imec2
  • I'm not a chocolate lover, but this dessert definitely made me enjoy the flavor and texture. It will be part of my weekly... imec2
  • Vietnē https://getdocumentsnow.com/lv/ varēsiet pasūtīt vīzas uzlīmi, saņemt biometrisko uzturēšanās atļauju, pasūtīt īstu... canwu
  • A https://getdocumentsnow.com/hu/ oldalon vízumbélyeget, biometrikus tartózkodási engedélyt, valódi útlevelet vagy új... canwu

The Rawtarian As Seen On

Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
  • More Rawtarian
    • About
    • Store
    • Apps
    • FAQs
    • Recommended Appliances
    • Join TRK
    • Praise
    • Free eBook
    • Contact
    • Affiliate Signup
    • Affiliate Login
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Feeds

© 2009-2026 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

Privacy Policy | Terms Of Service