Skip to main content
  • About
      • About The Rawtarian
  • FAQs
    • Frequently Asked Questions
    • Recommended Appliances
  • Apps
      • Raw Recipes Mobile App
      • Raw Meal Plans Mobile App
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Community Recipes
    • Community Forum
    • Feeds
  • Store
  • Praise
  • Free eBook
  • Contact
  • Free members login here
  • Pay members login here
  • Login here
  • Raw RecipesRaw Recipes Index
    • What's Trending

      • 860 Raw brownie recipe
      • 346 Raw ranch dressing recipe
      • 310 Raw alfredo sauce recipe
      • 151 Raw mayonnaise recipe
      • 125 Raw pumpkin pie recipe
      • 187 Rawtarian's raw breakfast bowl
      View All Recipes
    • Raw Dessert Recipes
      • Raw Cakes, Cookies and Bars
      • Raw Chocolates, Balls and Candies
      • Raw Pies and Crumbles
      • Raw Sweet Sauces, Dips and Icings
      • Raw Puddings and Ice Cream
    • Smoothie, Juice And Breakfast Recipes
      • Raw Smoothies
      • Raw Juices
      • Raw Breakfasts
      • Raw Nut Milks and Nut Butters
    • Raw Savory Recipes
      • Raw Salty Snacks
      • Raw Salads and Salad Dressings
      • Raw Soups
      • Raw Easy Entrees
      • Raw Savory Sauces and Condiments
      • Raw Almond Pulp Recipes
    • Raw-Nut-Free Recipes
      • Raw Nut-Free Sweet Recipes
      • Raw Nut-Free Savory Recipes
    • Raw Dehydrator Recipes
      • Dehydrated Raw Crackers, Wraps and Breads
      • Dehydrated Raw Entrees
      • Dehydrated Raw Chips
      • Dehydrated Raw Sweets
  • MoreGoodies, About, Praise + More
      • More Rawtarian
        • About
        • Store
        • Apps
        • FAQs
        • Recommended Appliances
        • Join TRK
        • Praise
        • Free eBook
        • Contact
        • Affiliate Signup
        • Affiliate Login
      • Goodies
        • Latest Goodies
        • Recipes
        • Videos
        • Podcasts
        • Courses
        • Books
        • Blog
        • Feeds
  • StoreApps, Courses + More
    • Recommended For You

      Low-Fat Raw Cleanse
    • Trending Items In The Store

      • Cook Lively!
      • The Ultimate, Complete + Effective Raw Program To Transform Your Body and Life
      • Low-Fat Raw Cleanse
      Visit The Store
  • CelebrateSeasonal Suggestions
    • What's Trending

      • 125 Raw pumpkin pie recipe
      • 152 Raw white chocolate bars
      • 10 Raw Desserts for Easter
      • 77 Raw buttery popcorn recipe
      View All Celebrate
    • Seasonal
      • Valentine's Day
      • Saint Patrick's Day
      • Easter
      • Summer Living
      • Halloween
      • Thanksgiving
      • Christmas
    • Parties & Entertaining
      • Birthday Cakes
      • Jaw-Dropping Desserts
      • Appetizers
      • Kids' Parties
      • Pie Contests
      • 10-Minute Treats
      • Fancy Drinks
      • International Flavors
  • New To Raw?Start Here
    • What's Trending

      • 187 Rawtarian's raw breakfast bowl
      • 61 Raw kale chips recipe
      • 2 The Raw Food Podcast
      • 77 Raw buttery popcorn recipe
      • 32 Raw Food Diet Meal Plan
      View All New To Raw
    • In The Kitchen
      • Raw Ingredients
      • Raw Equipment
      • Beginner Recipes
      • Advanced Recipes
      • Using Your Blender
      • Using Your Food Processor
      • Soaking and Sprouting
      • Dehydrating
      • Juicing
      • Nut Milks
    • Raw Knowledge
      • Nutrition
      • Eating Out
      • Tips & Tricks
      • Friends and Family
      • Calories and Weight Loss
  • WellnessCreating Healthy Habits
    • What's Trending

      • 2 The Raw Food Podcast
      • 32 Raw Food Diet Meal Plan
      • 86 How I became a raw vegan
      View All Wellness
    • Holistic Health
      • Stress and Food
      • Exercise
    • Mindset
      • Making Good Choices
      • Creating Healthy Habits
      • Grocery Budget
      • Inspiration
  • CommunityRawtarian Community
    • Hello Beautiful!

      It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!

      Login to Community Signup for an account Login using Facebook
    • Trending Community Recipes

      • dijon mustard
        baylorite
      • 3 Carob Coconut Candy Bars
        jillyamber
      • 8 Kale, Curry, and Basil Cold Soup
        Orange Flower
      • 3
        Tangy Apple Salad
        couponfork
      View All Recipes
    • Latest in the Community Forum

      • QuickBooks Enterprise Pricing and User Licenses

        svetik14 - 11 hours 9 min ago
      • What snacks or favorite foods do you choose while playing online games?

        kylebaldwin - 1 day 15 hours ago
      • I used to think I was too careful to fall for something like this

        carlah - 2 days 21 hours ago
      • Is Testosil Safe? A Comprehensive Review

        bazonn - 2 days 22 hours ago
      Visit the Forum
    • Community
      • Home
      • Recipes
      • Forum
      • Add A Recipe
      • Members List

Latest Goodies

Oct 16 RFP45: Psychology of Eating

In this episode, Laura-Jane The Rawtarian shares scientific tips about how to use psychology to your advantage when it comes to healthy snacking!

Listen Now
RFP32: Decision-Free Living
Listen Now

Oct 14 Dairy-Free Vegan Cream of Mushroom Soup

In this video, Laura-Jane The Rawtarian demonstrates how to make raw vegan mushroom soup from scratch. A blender is required for this recipe.

Watch It
Raw cream of mushroom soup recipe
Make It
RFP20: Raw Soup - Don't shy away!
Listen Now

Oct 12 Raw chickpea-free hummus recipe

This chickpea-free raw zucchini hummus recipe is rich and creamy and the perfect consistency for hummus. Zucchini and tahini combine to make a perfect, creamy dip or spread.

Make It
Rate me! 22
Raw cheese sauce
Make It
"Another hit! Pretty freaking tasty.
Posted from The Rawtarian's Raw Recipes App"
- SOULFULLL
Raw cinnamon roll recipe (Recipe) and 2 other TRK Members-only recipes not shown. Join today to unlock instantly.

Sep 08 Raw white cake recipe

This white cake recipe is very versatile. Get creative! Try combining with raw whipped cream, strawberry sauce and tons of berries for a strawberry shortcake! Almonds, cashews and dates are some of...

Make It
Rate me! 13
RFP19: Raw Cakes - How to make 'em!
Listen Now
Raw chocolate cake recipe
Make It
Raw onion rings recipe (TRK Members-only recipe) not shown. Join today to unlock instantly.

Aug 13 RFP44: Raw Food Storage Hacks

In this episode, Laura-Jane The Rawtarian answers a listener question about how to best store your raw food recipes and ingredients.

Listen Now
Raw taco meat recipe
Make It
Rawtarian's Raw Taco Filling Recipe
Watch It
Raw brownie recipe
Make It
RFP33: Raw or Not!
Listen Now
Raw honey mustard dressing recipe (TRK Members-only recipe) not shown. Join today to unlock instantly.

Aug 08 No-Cook Vegan Mock "Salmon Salad" Pate

In this video, Laura-Jane The Rawtarian demonstrates how to make raw vegan mock "salmon" salad pate in your food processor. This recipe is a perfect salad topper!

Watch It
3
Raw tuna salad recipe
Make It
" You're welcome, Hannah! " - THE RAWTARIAN
Raw salmon salad pate recipe
Make It
Raw egg salad recipe
Make It
Raw strawberry heaven shake recipe (Recipe) and 8 other TRK Members-only items not shown. Join today to unlock instantly.

May 27 Raw apple bread recipe

Try this moist, sweet apple bread as a perfect raw substitute for morning toast.

Make It
Rate me! 47
RFP16: How to Dehydrate
Listen Now
Raw banana bread recipe
Make It
Raw mango and spinach salad recipe (Recipe) and 1 other TRK Members-only recipe not shown. Join today to unlock instantly.

May 15 Raw cauliflower rice recipe

This cauliflower "rice" is a healthy alternative to traditional rice. A food processor is required for this recipe. You'll be amazed how tasty this rice is with the right sauce or flavors.

Make It
Rate me! 16

Cauliflower rice

Make It
" I use the 'pinky' trick. Warm your soup so that you can stick the tip of your pinky in comfortably. Or no higher than 115F if" - THE RAWTARIAN
Raw curry sauce recipe
Make It
"Always good,easy peasy" - MIKEJLA
Raw chocolate mango custard recipe (TRK Members-only recipe) not shown. Join today to unlock instantly.

Apr 27 Easy Raw Lemonade Smoothie

In this video, The Rawtarian demonstrates how to make a raw lemonade smoothie. A blender is required for this recipe.  

Watch It
4
Raw lemonade smoothie
Make It
RFP36: Juices vs. Smoothies - Face Off!
Listen Now
Rawtarian's silky green smoothie recipe
Make It
" Hi Keishah!
Glad you find them helpful :) I am the same way.
If you make it, I'd love to know what you think! "
- THE RAWTARIAN

Apr 22 RFP43: Raw Detox with Judita Wignall

In this episode, Laura-Jane The Rawtarian chats with author Judita Wignall about her new book, "Raw and Simple Detox."

Listen Now
The Rawtarian's classic juice recipe
Make It
RFP37: Exercise vs Food with Drew Taddia
Listen Now
Juicing With The Rawtarian
Watch It

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

The Rawtarian Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets

Latest Certifications

  • deaundraj

    Low-Fat Raw Cleanse
  • Simon

    7-Day Raw Summer Challenge
  • svridleybr

    7-Day Raw Summer Challenge
  • Jonathan Coney

    Raw Baby Steps Program
What Is This?

Connect With The Rawtarian

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

What's Being Talked About

  • Sometime in the year 2025, I met a broker on Instagram who convinced me into investing on a fintech platform, with a lot of... browna
  • As someone who fell victim to a phishing scam, losing access to my cryptocurrency wallet was a nightmare. I had almost given... edwardc
  • I have been making your recipes for over 8 years. Chicken Salad is one of my all time favorites. Even my non-vegan friends... qxzt29rg
  • I finally made it! Yay! If any of you are wondering if you need to put it in the dehydrator, you can absolutely skip this... Suzanne

The Rawtarian As Seen On

Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
  • More Rawtarian
    • About
    • Store
    • Apps
    • FAQs
    • Recommended Appliances
    • Join TRK
    • Praise
    • Free eBook
    • Contact
    • Affiliate Signup
    • Affiliate Login
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Feeds

© 2009-2026 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

Privacy Policy | Terms Of Service