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Latest Goodies

Oct 16 RFP45: Psychology of Eating

In this episode, Laura-Jane The Rawtarian shares scientific tips about how to use psychology to your advantage when it comes to healthy snacking!

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Oct 14 Dairy-Free Vegan Cream of Mushroom Soup

In this video, Laura-Jane The Rawtarian demonstrates how to make raw vegan mushroom soup from scratch. A blender is required for this recipe.

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Raw cream of mushroom soup recipe
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RFP20: Raw Soup - Don't shy away!
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Oct 12 Raw chickpea-free hummus recipe

This chickpea-free raw zucchini hummus recipe is rich and creamy and the perfect consistency for hummus. Zucchini and tahini combine to make a perfect, creamy dip or spread.

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Rate me! 22
Raw cheese sauce
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"This hummus is brilliant!! I can't even tell its zucchini! I like spice so I add more garlic, cumin and cayenne. I can live off" - TRINA
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Sep 08 Raw white cake recipe

This white cake recipe is very versatile. Get creative! Try combining with raw whipped cream, strawberry sauce and tons of berries for a strawberry shortcake! Almonds, cashews and dates are some of...

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Rate me! 13
RFP19: Raw Cakes - How to make 'em!
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Raw chocolate cake recipe
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Raw frosting recipe
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Raw onion rings recipe (TRK Members-only recipe) not shown. Join today to unlock instantly.

Aug 13 RFP44: Raw Food Storage Hacks

In this episode, Laura-Jane The Rawtarian answers a listener question about how to best store your raw food recipes and ingredients.

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Raw taco meat recipe
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Rawtarian's Raw Taco Filling Recipe
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Raw brownie recipe
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RFP33: Raw or Not!
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Raw honey mustard dressing recipe (TRK Members-only recipe) not shown. Join today to unlock instantly.

Aug 08 No-Cook Vegan Mock "Salmon Salad" Pate

In this video, Laura-Jane The Rawtarian demonstrates how to make raw vegan mock "salmon" salad pate in your food processor. This recipe is a perfect salad topper!

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3
Raw tuna salad recipe
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"Thank you!" - HANNAH
Raw salmon salad pate recipe
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Raw egg salad recipe
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May 27 Raw apple bread recipe

Try this moist, sweet apple bread as a perfect raw substitute for morning toast.

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Rate me! 45
RFP16: How to Dehydrate
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Raw banana bread recipe
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Raw mango and spinach salad recipe (Recipe) and 1 other TRK Members-only recipe not shown. Join today to unlock instantly.

May 15 Raw cauliflower rice recipe

This cauliflower "rice" is a healthy alternative to traditional rice. A food processor is required for this recipe. You'll be amazed how tasty this rice is with the right sauce or flavors.

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Rate me! 16

Cauliflower rice

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"Always good,easy peasy" - MIKEJLA
" I use the 'pinky' trick. Warm your soup so that you can stick the tip of your pinky in comfortably. Or no higher than 115F if" - THE RAWTARIAN

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Raw chocolate mango custard recipe (TRK Members-only recipe) not shown. Join today to unlock instantly.

Apr 27 Easy Raw Lemonade Smoothie

In this video, The Rawtarian demonstrates how to make a raw lemonade smoothie. A blender is required for this recipe.  

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4
Raw lemonade smoothie
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" Hi Keishah!
Glad you find them helpful :) I am the same way.
If you make it, I'd love to know what you think! " - THE RAWTARIAN
RFP36: Juices vs. Smoothies - Face Off!
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"Thank you for posting this video! I am very new to this and it helps to see you do it first! I can't wait to try this one." - KEISHAH

Apr 22 RFP43: Raw Detox with Judita Wignall

In this episode, Laura-Jane The Rawtarian chats with author Judita Wignall about her new book, "Raw and Simple Detox."

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The Rawtarian's classic juice recipe
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Juicing With The Rawtarian
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What's Being Talked About

  •      Ice cream is already a little happiness in a bowl, but creative toppings can turn it into a completely new dessert experience... Biji Gw
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  • These all sound great, but the avocado and tomato one is definitely calling my name — perfect for busy workdays when you don... Max Johnson
  • I never thought about using crumbled raw brownies as an ice cream topping, but it actually sounds delicious! I usually keep... Biji Gw

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