Latest Goodies

Jan 07 RFP39: The reasons you always eat

In this episode, Laura-Jane The Rawtarian shares the four reasons why we eat and some simple, doable strategies for dealing with each issue.

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The Rawtarian's Mission - Healthy Food That Tastes GOOD

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RFP23: How to eat healthy every day

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RFP25: New year, new you

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Jan 04 Raw chocolate-chip cookie dough fudge recipe

This sweet frozen fudge mimics the flavors of chocolate chip cookie dough in raw form!

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5/5 (from 9 ratings) 29

Raw almond pulp fudge

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Raw chocolate fudge in 1 minute

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" I'm thinking you probably processed it for too long! It will turn oily with over-processing. " - THE RAWTARIAN

Dec 19 RFP38: Sleeping and Eating with Shawn Stevenson

In this episode, Laura-Jane The Rawtarian chats with fitness and nutrition expert Shawn Stevenson about sleep, smoothies, plant-based eating and much more.

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RFP37: Exercise vs Food with Drew Taddia

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RFP36: Juices vs. Smoothies - Face Off!

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Dec 07 Raw red pepper dressing recipe

A simple nut-free salad dressing recipe that uses red pepper and olive oil as its base. A blender is required.

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4.3/5 (from 6 ratings) 17

Raw vinaigrette dressing recipe

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" Glad it's a hit at your place Kinsey! It's a nice and quick option " - THE RAWTARIAN

Simple raw garlic salad dressing

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" If you do, I'd love to know what you think Basha! " - THE RAWTARIAN

Dec 01 Raw chocolate cheesecake recipe

This simple, crustless raw vegan chocolate cheesecake is easy and delicious. Sweet, creamy and a perfect chocolate fix.

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5/5 (from 19 ratings) 94

Raw chocolate macaroons - No equipment required

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Cacao powder garnish

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"First and foremost, I am very new to the "Raw Food" lifestyle. I am learning and trying hard NOT to be overwhelmed. I can't" - MEL

RFP26: Frozen Raw Desserts

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Raw cheesecake recipe

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"I do and everyone who try it too!:)♥️" - MICHAELA

Nov 26 Raw apple sauce recipe

This simple, sweet apple sauce is a perfect light snack. A blender is required.

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5/5 (from 3 ratings) 19

Rawtarian's raw breakfast bowl

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" Yep, yummy goodness. :-) " - RHINDA

Raw cranberry relish recipe

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Nov 16 Raw 5-minute spaghetti recipe

I love this version of raw spaghetti because it's so quick to make. The addition of the walnuts at the last minute give a lovely hearty texture without having to wait for dehydrated raw vegan...

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4.9/5 (from 27 ratings) 89

The Rawtarian's Favorite Raw Food Recipes

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" Thank you! :) " - THE RAWTARIAN

Nov 07 Raw butterfinger bar recipe

Best indication that these raw butterfinger bars are irresistable? I made a batch with the pure intent of photographing these bars... Then we proceeded to eat the entire to-be-photographed batch...

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