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Latest Goodies

Jan 07 RFP39: The reasons you always eat

In this episode, Laura-Jane The Rawtarian shares the four reasons why we eat and some simple, doable strategies for dealing with each issue.

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The Rawtarian's Mission - Healthy Food That Tastes GOOD
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RFP25: New year, new you
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Jan 04 Raw chocolate-chip cookie dough fudge recipe

This sweet frozen fudge mimics the flavors of chocolate chip cookie dough in raw form!

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Rate me! 23
" Hi Lynita,
Your hubs sounds adorable :) Nice Vday gift! "
- THE RAWTARIAN
Raw celery spread recipe (Recipe) and 4 other TRK Members-only items not shown. Join today to unlock instantly.

Dec 19 RFP38: Sleeping and Eating with Shawn Stevenson

In this episode, Laura-Jane The Rawtarian chats with fitness and nutrition expert Shawn Stevenson about sleep, smoothies, plant-based eating and much more.

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RFP37: Exercise vs Food with Drew Taddia
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Raw lemon green smoothie recipe (TRK Members-only recipe) not shown. Join today to unlock instantly.

Dec 07 Raw red pepper dressing recipe

A simple nut-free salad dressing recipe that uses red pepper and olive oil as its base. A blender is required.

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Rate me! 17
"Great for salads or dipping. I serve this with my veggie trays when entertaining. Always a hit!!!" - KINSEY

Dec 01 Raw chocolate cheesecake recipe

This simple, crustless raw vegan chocolate cheesecake is easy and delicious. Sweet, creamy and a perfect chocolate fix.

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Rate me! 92
Raw chocolate macaroons - No equipment required
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Cacao powder garnish

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" You've been busy! You have a sweet tooth like me :) :) xox " - THE RAWTARIAN
RFP26: Frozen Raw Desserts
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Cacao powder garnish

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Raw vegan mushroom gravy recipe (TRK Members-only recipe) not shown. Join today to unlock instantly.

Nov 26 Raw apple sauce recipe

This simple, sweet apple sauce is a perfect light snack. A blender is required.

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Rate me! 17
"I love this recipe so much, i'm always looking for an excuse to eat green apples :)" - MUMIN
"Wow, new design on the blog? Love it and this recipe as well!" - ANGELA | GREAT BODY & SKIN
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Nov 16 Raw 5-minute spaghetti recipe

I love this version of raw spaghetti because it's so quick to make. The addition of the walnuts at the last minute give a lovely hearty texture without having to wait for dehydrated raw vegan...

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Rate me! 88
The Rawtarian's Favorite Raw Food Recipes
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" I'm glad it did the trick for you, Ionet! What's next on your raw radar? :) " - THE RAWTARIAN
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Nov 07 Raw butterfinger bar recipe

Best indication that these raw butterfinger bars are irresistable? I made a batch with the pure intent of photographing these bars... Then we proceeded to eat the entire to-be-photographed batch...

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Rate me! 45
RFP26: Frozen Raw Desserts
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Raw chocolate shortbread bars
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" Hi Genni,
No, do not soak the nuts. "
- THE RAWTARIAN
Raw cranberry lemon cheesecake bites
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Raw chocolate cranberry torte recipe (TRK Members-only recipe) not shown. Join today to unlock instantly.

Oct 26 Raw seaweed crunchies

These little seaweed crispies pack a major flavor punch. They MUST be dehydrated otherwise they will taste gross and be soggy!

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Rate me! 33
RFP46: Salty Snacks Raw Vegan Style
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" That's good, I guess... ;)
Next time, make a double batch!! "
- THE RAWTARIAN
"They smell more fishy than they actually taste like it. We use them all the time and I can't stand eating fish! I just checked" - SHARON

Oct 19 Simplest raw flax cracker recipe

These are some of the simplest raw flax crackers. Process flax, walnuts, sunflower seeds, water and salt. Then dehydrate. Easy!

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Rate me! 20
RFP16: How to Dehydrate
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" Hi! Have you used any psyllium husk yet instead of flax? I've been using that a lot lately. I'll make some more crackers with" - THE RAWTARIAN
Raw cracker recipe - Buttery walnut zucchini crackers
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