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Latest Goodies

Jan 07 RFP39: The reasons you always eat

In this episode, Laura-Jane The Rawtarian shares the four reasons why we eat and some simple, doable strategies for dealing with each issue.

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The Rawtarian's Mission - Healthy Food That Tastes GOOD
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RFP23: How to eat healthy every day
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RFP25: New year, new you
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Jan 04 Raw chocolate-chip cookie dough fudge recipe

This sweet frozen fudge mimics the flavors of chocolate chip cookie dough in raw form!

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5
5/5 (from 9 ratings) 29
" I'm thinking you probably processed it for too long! It will turn oily with over-processing. " - THE RAWTARIAN
" Hi Lynita,
Your hubs sounds adorable :) Nice Vday gift! " - THE RAWTARIAN
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Dec 19 RFP38: Sleeping and Eating with Shawn Stevenson

In this episode, Laura-Jane The Rawtarian chats with fitness and nutrition expert Shawn Stevenson about sleep, smoothies, plant-based eating and much more.

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RFP37: Exercise vs Food with Drew Taddia
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RFP36: Juices vs. Smoothies - Face Off!
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Dec 07 Raw red pepper dressing recipe

A simple nut-free salad dressing recipe that uses red pepper and olive oil as its base. A blender is required.

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4.333335
4.3/5 (from 6 ratings) 17
Raw vinaigrette dressing recipe
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Simple raw garlic salad dressing
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" If you do, I'd love to know what you think Basha! " - THE RAWTARIAN

Dec 01 Raw chocolate cheesecake recipe

This simple, crustless raw vegan chocolate cheesecake is easy and delicious. Sweet, creamy and a perfect chocolate fix.

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5/5 (from 19 ratings) 94
Raw chocolate macaroons - No equipment required
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Cacao powder garnish

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RFP26: Frozen Raw Desserts
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"First and foremost, I am very new to the "Raw Food" lifestyle. I am learning and trying hard NOT to be overwhelmed. I can't" - MEL
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Nov 26 Raw apple sauce recipe

This simple, sweet apple sauce is a perfect light snack. A blender is required.

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5
5/5 (from 3 ratings) 19
"Wow, new design on the blog? Love it and this recipe as well!" - ANGELA | GREAT BODY & SKIN
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Nov 16 Raw 5-minute spaghetti recipe

I love this version of raw spaghetti because it's so quick to make. The addition of the walnuts at the last minute give a lovely hearty texture without having to wait for dehydrated raw vegan...

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4.903225
4.9/5 (from 31 ratings) 95
The Rawtarian's Favorite Raw Food Recipes
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" Thank you! :) " - THE RAWTARIAN
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Nov 07 Raw butterfinger bar recipe

Best indication that these raw butterfinger bars are irresistable? I made a batch with the pure intent of photographing these bars... Then we proceeded to eat the entire to-be-photographed batch...

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4.7/5 (from 7 ratings) 46
RFP26: Frozen Raw Desserts
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Raw chocolate shortbread bars
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Raw cranberry lemon cheesecake bites
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Oct 26 Raw seaweed crunchies

These little seaweed crispies pack a major flavor punch. They MUST be dehydrated otherwise they will taste gross and be soggy!

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5
5/5 (from 11 ratings) 39
RFP46: Salty Snacks Raw Vegan Style
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Raw buttery popcorn recipe
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"After letting them dehydrate overnight, let me tell you how absolutely delicious these little gems are! They are addictive! I" - SHARON

Oct 19 Simplest raw flax cracker recipe

These are some of the simplest raw flax crackers. Process flax, walnuts, sunflower seeds, water and salt. Then dehydrate. Easy!

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4
4/5 (from 1 ratings) 20
RFP16: How to Dehydrate
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"I just made these and put them in the dehydrater. I'm kind of new to dehydrating. Do I leave the door open or do I close it when" - HAPPYHOME
Raw cracker recipe - Buttery walnut zucchini crackers
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