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Sep 22 RFP37: Exercise vs Food with Drew Taddia
In this episode, Laura-Jane The Rawtarian chats with fitness expert and creator of vegan protein powder Drew Taddia about the importance of exercise and food - which one is more important?
16 Sep 01 RFP36: Juices vs. Smoothies - Face Off!
In this episode of The Raw Food Podcast, Laura-Jane The Rawtarian has a massive face-off between juices and smoothies. Which one is better? Listen and found out!
5 Jul 31 RFP35: Sprouting The Easy Way
In this episode, Laura-Jane The Rawtarian explains how to grow sprouts (for example, alfalfa sprouts or lentil sprouts) at home using only a mason jar, some cheesecloth and sproutable seeds.
1 Jul 13 RFP34: Healthy Sweeteners
In this episode, Laura-Jane The Rawtarian outlines which raw sweeteners she uses. Ingredients mentioned in this episode include fruits, maple syrup, agave nectar, unpasteurized honey and stevia.
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