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Latest Goodies

Jul 25 Top 5 easy raw food recipes

Raw food eating isn't all about salads and smoothies. You may be surprised to discover there are actually really easy and delicious raw food recipes to prepare!

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2
Rawtarian's Raw Brownies
Watch It
" Hi Peggy, I have a great recipe in my members-only area (www.therawtarian.com/gettrk) but in short,peel bananas. Cut into 3." - THE RAWTARIAN
RFP20: Raw Soup - Don't shy away!
Listen Now
"I am trying to locate a recipe for ice cream. Please help. I wish the recipe to be raw, and vegan. Thank you so much for all" - PEGGY HASSEL

Jul 21 Top-rated raw smoothie recipes

This post provides a selection of delicious raw smoothie recipes. Besides the classic Silky Green Smoothie, recipes include Chocolate Shake, Strawberry Milk, Eggnog and Lemonade.

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Easy Raw Lemonade Smoothie
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RFP03: Green Smoothies, Oh Yeah!
Listen Now
RFP40: Morning breakfast habits
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Strawberry Fields Smoothie Video
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RFP36: Juices vs. Smoothies - Face Off!
Listen Now

Jul 18 Easy raw recipes that you can make right now

This post provides 4 simple recipes that are easy to make and delicious to eat. Brownies, lunch salad, strawberry banana bowl, and guacamole recipes are listed here.

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7
Rawtarian's Raw Brownies
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":))))

"The Rawtarian beams with love""
- THE RAWTARIAN
"I am starting to get what you are saying about simplicity. At first when i started reading your blog and recipes i admit i sort" - SARAH
Rawtarian's Chocolate Icing
Watch It
" Thanks for catching that, Wam! Should be fixed now, I hope :) " - THE RAWTARIAN

Jul 10 Fat, Sick and Nearly Dead - Film

In this post, The Rawtarian discusses the film, "Fat, Sick, and Nearly Dead." The film discusses "juice" fasting and its benefits.

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4
Juicing With The Rawtarian
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"Thank u So much for the heads up. I'm done with my fast. I tried the raw egg salad and it was amazing. The oatmeal was sour" - BULE
" Hi Bule!
Too bad about the oatmeal - perhaps opt for a chia breakfast instead if it didn't float your boat!
Re: cashews, they a"
- THE RAWTARIAN
RFP36: Juices vs. Smoothies - Face Off!
Listen Now
" Bule - you are so nice!!! " - THE RAWTARIAN

Jul 05 Raw food recipes for beginners

This post provides tips along with simple recipes that make it easy for any beginner to try. The lengthy list of recipes includes Raw Brownies, Raw Chocolate Pudding, and Raw Lemon Bars.

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41
"I have a huge question for you. Beings I am a Type 2 diabetic for 26 years & I curb my sugar, are fruit & vegy sugars" - TIMM
"I have a 19 month old daughter who has primarily been eating smoothies as her main 3 meals a day since she turned one and my" - MICHELLE G
"My first use was in 1992 when it was still green. Now it is refined today white color I have concerns. Most other alternative" - TIMM
"Hi Lynne, I have no specific knowledge of the availability of raw food ingredients in India. Can anyone reading this provide" - THE RAWTARIAN
" Hi Pat. Good question! You would have to talk to your doctor or nutritionist. They would know what types of foods are best for" - THE RAWTARIAN

Jun 25 Raw Food Blog

This post introduces The Rawtarian's new blog and what to expect from it.

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2
Your First Raw Food Recipe
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"Laura-Jane, I LOVE to read about the lives of other raw foodists! I have difficulty blogging, too. I usually spend way too long" - KELLI AT GROWING HEALTHY KIDS
RFP24: How raw food changed my life
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"Thank you Kelli :)" - THE RAWTARIAN

Jun 21 Raw vegan recipes

Raw vegan recipes are about more than plain old boring uncooked veggies. There are many types of raw vegan recipes ranging from sweet to savory, including snacks and desserts.

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1
Rawtarian's raw breakfast bowl recipe
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Retrain your tastebuds and say yes to the good stuff
Watch It
RFP06: Raw alfredo sauce
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Your First Raw Food Recipe
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RFP10: Raw cheese
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Jun 16 How to make green smoothies

Learn how to make delicious green smoothies. In this post, The Rawtarian offers tips on how to make the perfect green smoothie every time!

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1
RFP03: Green Smoothies, Oh Yeah!
Listen Now
" I have to say that at this point, my morning green smoothies are like someone else's morning coffee. i simply can not get" - LILY
RFP36: Juices vs. Smoothies - Face Off!
Listen Now

Jun 12 What I Eat in a Day

The Rawtarian shares what she typically eats in a day. Nothing fancy and complicated - just simple and delicious!

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3
"I have tried three times get the free raw recipes package. Please send it to me. Thanks" - ERMA TILLMON
"Hello and thank you for this great health and wellness blog." - AK
" Hi Erma!
I am sorry that the system was giving you trouble - most likely the email was ending up in your "spam" folder.
I will "
- THE RAWTARIAN

Jun 04 Join The Rawtarian for a raw cleanse from anywhere in the world

I trust you've had an eventful and food-filled holiday season! If you're anything like me, you're looking forward to getting back on track when it comes to your health. You're invited to take my 14...

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3
"I have paid the $7US 2 weeks ago but dont think u have joined me up, I have had nothing from you by email and thought maybe" - JANG2
"I joined up for the seven day raw cleanse. I’ve been a member in the past, did the diet for about a week or two, but it’s just" - PAPERBACH
"Thanks for explaining this. It’s an eye-opener! mymilestonecard payment" - THERESAA5857

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The Rawtarian Recipes

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  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
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What's Being Talked About

  • Have you tried the "White Cake" recipe? It calls for cashews and almonds...its my next go too! it may work well with... cece214
  • I use the Ninja for the brownies and found it perfect! But had to go to my blender for the frosting. cece214
  • It was delicious and my children loved making it and eating it!! Posted from The Rawtarian's Raw Recipes App lashiaw
  • What is a good substitute for hemp seeds here? borisj

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Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
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    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
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    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
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This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

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