Skip to main content
  • About
      • About The Rawtarian
  • FAQs
    • Frequently Asked Questions
    • Recommended Appliances
  • Apps
      • Raw Recipes Mobile App
      • Raw Meal Plans Mobile App
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Community Recipes
    • Community Forum
    • Feeds
  • Store
  • Praise
  • Free eBook
  • Contact
  • Free members login here
  • Pay members login here
  • Login here
  • Raw RecipesRaw Recipes Index
    • What's Trending

      • 871 Raw brownie recipe
      • 206 Raw macaroni and cheese recipe
      • 189 Raw flax cracker recipe
      • 29 Raw soft-serve ice cream recipe
      • 272 Raw lemon bars recipe
      • 207 Raw taco meat recipe
      View All Recipes
    • Raw Dessert Recipes
      • Raw Cakes, Cookies and Bars
      • Raw Chocolates, Balls and Candies
      • Raw Pies and Crumbles
      • Raw Sweet Sauces, Dips and Icings
      • Raw Puddings and Ice Cream
    • Smoothie, Juice And Breakfast Recipes
      • Raw Smoothies
      • Raw Juices
      • Raw Breakfasts
      • Raw Nut Milks and Nut Butters
    • Raw Savory Recipes
      • Raw Salty Snacks
      • Raw Salads and Salad Dressings
      • Raw Soups
      • Raw Easy Entrees
      • Raw Savory Sauces and Condiments
      • Raw Almond Pulp Recipes
    • Raw-Nut-Free Recipes
      • Raw Nut-Free Sweet Recipes
      • Raw Nut-Free Savory Recipes
    • Raw Dehydrator Recipes
      • Dehydrated Raw Crackers, Wraps and Breads
      • Dehydrated Raw Entrees
      • Dehydrated Raw Chips
      • Dehydrated Raw Sweets
  • MoreGoodies, About, Praise + More
      • More Rawtarian
        • About
        • Store
        • Apps
        • FAQs
        • Recommended Appliances
        • Join TRK
        • Praise
        • Free eBook
        • Contact
        • Affiliate Signup
        • Affiliate Login
      • Goodies
        • Latest Goodies
        • Recipes
        • Videos
        • Podcasts
        • Courses
        • Books
        • Blog
        • Feeds
  • StoreApps, Courses + More
    • Recommended For You

      Low-Fat Raw Cleanse
    • Trending Items In The Store

      • The Ultimate, Complete + Effective Raw Program To Transform Your Body and Life
      • Low-Fat Raw Cleanse
      • Raw Meal Plans Mobile App
      Visit The Store
  • CelebrateSeasonal Suggestions
    • What's Trending

      • 206 Raw macaroni and cheese recipe
      • 29 Raw soft-serve ice cream recipe
      • 207 Raw taco meat recipe
      • 154 Raw chocolate cake recipe
      View All Celebrate
    • Seasonal
      • Valentine's Day
      • Saint Patrick's Day
      • Easter
      • Summer Living
      • Halloween
      • Thanksgiving
      • Christmas
    • Parties & Entertaining
      • Birthday Cakes
      • Jaw-Dropping Desserts
      • Appetizers
      • Kids' Parties
      • Pie Contests
      • 10-Minute Treats
      • Fancy Drinks
      • International Flavors
  • New To Raw?Start Here
    • What's Trending

      • 189 Raw flax cracker recipe
      • 2 Today's Hot Topic: Vitamin B12!
      • 29 Raw soft-serve ice cream recipe
      • 6 RFP27: Nut milks
      • 41 Best raw dehydrator recipes
      View All New To Raw
    • In The Kitchen
      • Raw Ingredients
      • Raw Equipment
      • Beginner Recipes
      • Advanced Recipes
      • Using Your Blender
      • Using Your Food Processor
      • Soaking and Sprouting
      • Dehydrating
      • Juicing
      • Nut Milks
    • Raw Knowledge
      • Nutrition
      • Eating Out
      • Tips & Tricks
      • Friends and Family
      • Calories and Weight Loss
  • WellnessCreating Healthy Habits
    • What's Trending

      • 12 Typical raw food day
      • 18 Age and Raw Food
      • 1 Raw food recipes that travel well
      View All Wellness
    • Holistic Health
      • Stress and Food
      • Exercise
    • Mindset
      • Making Good Choices
      • Creating Healthy Habits
      • Grocery Budget
      • Inspiration
  • CommunityRawtarian Community
    • Hello Beautiful!

      It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!

      Login to Community Signup for an account Login using Facebook
    • Trending Community Recipes

      • 30 Carrot Onion Bread
        chriscarlton
      • 3 Banana Chia Pudding
        therawmichelle
      • 2 Bliss Balls
        RawGuru
      • 1 CRUNCHY BROCCOLI RAISIN SALAD
        Lola
      View All Recipes
    • Latest in the Community Forum

      • How to recover stolen bitcoin: complete guide on recovery of stolen cryptocurrency

        carlosb - 1 hour 18 min ago
      • Telegram @leafly2 Buy Weed / Xanax Pills / Cocaine's Enkhuizen

        leafly2 - 3 hours 19 min ago
      • Telegram @leafly2 Buy Weed / Xanax Pills / Cocaine's Harderwijk

        leafly2 - 3 hours 22 min ago
      • Telegram @leafly2 Buy Weed / Xanax Pills / Cocaine's Schiedam

        leafly2 - 3 hours 25 min ago
      Visit the Forum
    • Community
      • Home
      • Recipes
      • Forum
      • Add A Recipe
      • Members List

Latest Goodies

Jun 16 How to make green smoothies

Learn how to make delicious green smoothies. In this post, The Rawtarian offers tips on how to make the perfect green smoothie every time!

Read It
1
RFP03: Green Smoothies, Oh Yeah!
Listen Now
" I have to say that at this point, my morning green smoothies are like someone else's morning coffee. i simply can not get" - LILY

Jun 12 What I Eat in a Day

The Rawtarian shares what she typically eats in a day. Nothing fancy and complicated - just simple and delicious!

Read It
3
" Hi Erma!
I am sorry that the system was giving you trouble - most likely the email was ending up in your "spam" folder.
I will "
- THE RAWTARIAN
"Hello and thank you for this great health and wellness blog." - AK
"I have tried three times get the free raw recipes package. Please send it to me. Thanks" - ERMA TILLMON

Jun 04 Join The Rawtarian for a raw cleanse from anywhere in the world

I trust you've had an eventful and food-filled holiday season! If you're anything like me, you're looking forward to getting back on track when it comes to your health. You're invited to take my 14...

Read It
3
"I have paid the $7US 2 weeks ago but dont think u have joined me up, I have had nothing from you by email and thought maybe" - JANG2
"I joined up for the seven day raw cleanse. I’ve been a member in the past, did the diet for about a week or two, but it’s just" - PAPERBACH
"Thanks for explaining this. It’s an eye-opener! mymilestonecard payment" - THERESAA5857

May 31 The worst mistakes when trying to go raw

This post lists the 4 main mistakes that people make when trying to go raw. Counting calories, not eating enough, not being prepared are 3 of the mistakes, with "thinking raw food must be boring"...

Read It
8
Rawtarian's Raw Brownies
Watch It
The Rawtarian's Mission - Healthy Food That Tastes GOOD
Watch It
"How have I never heard this quote before?? "A hungry body is a HANGRY body."

It is so true! Love it Heather"
- THE RAWTARIAN
Retrain your tastebuds and say yes to the good stuff
Watch It
"Thank you, Laura-Jane! I love the simplicity of your message. " - HEATHER CRAWFORD
"I love your website! I'm new to the Rawtarian world and I have found it really fun and easy :) Thanks!" - KIYANA

May 27 Easy raw salads

Craving a raw, delicious salad? Here are three salads and a great ranch dressing that are super easy to make with minimal fuss!

Read It
4
Rawtarian's Raw Taco Filling Recipe
Watch It
"**beam** thank you Karen :) :)" - THE RAWTARIAN
"I made the ape pie yesterday and it was delicious. I went for some now and its frozen solid. I checked the recipe in case I read" - JAN GRIME
RFP41: Raw Food Made Simple with Jennifer Cornbleet
Listen Now
"Yours is my favourite raw web site, your recipes work every time, a big thank you." - KAREN
"DR OYAGU herbal medicine is a good remedy for herpes simplex virus cure. My name is MIGNON WRIGHT , am from USA,I am here to" - MIGNON WRIGHT

May 23 Raw food recipes for people who don’t like to cook

Here is the perfect list of raw food recipes for people who don’t like to cook! And these recipes don’t need much more than a blender or a food processor to make!

Read It

May 19 On the Menu - Raw Vegan Lunch!

For some lunch-time inspiration, check out On the Menu. Today's menu features recipes with extra pizzazz (think ingredients like chili powder, fresh ginger, tangy onion & red pepper)!

Read It
4
RFP47: Quick and Easy Lunch Hacks
Listen Now
"HOW TO HIRE AND RECOVER YOUR STOLEN FUNS, BITCOINS & CRYPTOS_____SPOTLIGHT RECOVERY EXPERTS" - ALAN CUMMING
"GOD BLESS SPOTLIGHT RECOVERY CREW, HOW I RECOVERED MY $480,000 WORTH OF BITCOIN INVESTMENT THIS YEAR!" - CONNIE401
"Wow, this is so amazing and looks so delicious. I am definitely going to try it. This article is really helpful and informative." - JANENE KERRY
"I cannot thank CyberPoint enough for their incredible assistance in recovering my stolen Bitcoin. After losing $387,000 to an" - OMOZELE

May 12 Best Raw Appetizers

With the holidays just around the corner, it's time to think parties, friends... appies! I've gathered together some tried and true recipes to serve your guests on your next special occasion!

Read It
2
"Love this!" - SABATI SOLOMONA
"HOW TO HIRE AND RECOVER YOUR STOLEN FUNS, BITCOINS & CRYPTOS_____SPOTLIGHT RECOVERY EXPERTS" - ALAN CUMMING

May 06 Raw recipes that don’t require any equipment

This post shows that there are many raw recipes that require no equipment (like blenders, food processors, or dehydrators). Simple recipes like Raw Breakfast Cereal, Raw Pancakes, and Marinated...

Read It
2
Rawtarian's raw breakfast bowl recipe
Watch It
" Hi Sarah, not cooked! " - THE RAWTARIAN
"The buckwheat groats in the breakfast cereal, are they cooked?" - SARAH

May 01 Tips on transitioning to a raw food diet

This post discusses the best way to transition to a raw food diet. It provides simple tips and advice to make the transition a successful one.

Read It
6
The Rawtarian's Mission - Healthy Food That Tastes GOOD
Watch It
Your First Raw Food Recipe
Watch It
RFP45: Psychology of Eating
Listen Now
Retrain your tastebuds and say yes to the good stuff
Watch It
RFP24: How raw food changed my life
Listen Now
" Balance is key! " - THE RAWTARIAN

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

The Rawtarian Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets

Latest Certifications

  • AliGamble

    New Year Nineteen Challenge
    April 22, 2025
  • kami_kev_5

    Low-Fat Raw Cleanse
    August 22, 2019
  • Simon

    7-Day Raw Summer Challenge
    March 17, 2018
  • The Rawtarian

    7-Day Raw Summer Challenge
    August 18, 2015
What Is This?

Connect With The Rawtarian

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

What's Being Talked About

  • Email—digitallightsolution@qualityservice.com  Telegram —digitallightsolution  Website. https://digitallightsolution.... greene
  • Expert Recovery Crypto worldwide / Optimum Hackers Recovery Optimum Hackers Recovery i am so much grateful. Thank you ... joshuad
  • Expert Recovery Crypto worldwide / Optimum Hackers Recovery Optimum Hackers Recovery i am so much grateful. Thank you ... joshuad
  • Expert Recovery Crypto worldwide / Optimum Hackers Recovery Optimum Hackers Recovery i am so much grateful. Thank you ... joshuad

The Rawtarian As Seen On

Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
  • More Rawtarian
    • About
    • Store
    • Apps
    • FAQs
    • Recommended Appliances
    • Join TRK
    • Praise
    • Free eBook
    • Contact
    • Affiliate Signup
    • Affiliate Login
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Feeds

© 2009-2025 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

Privacy Policy | Terms Of Service