Latest Goodies

Feb 14 How to sprout seeds

This post explains how to sprout healthy seeds at home. It lists what items you'll need plus plus easy directions on growing your own sprouts.

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RFP35: Sprouting The Easy Way

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" Heeheehee, I totally agree with you. They are not my favorite. I prefer alfalfa." - THE RAWTARIAN

"Hi Jane,
Love your site! I am very familiar with sprouting, but have never sprouted Quinoa. I have followed your directions, a" - MARYA194

" what is the best way to enjoy radish sprouts, as they are so spicy!!? " - SHEENAO

"Can you sprout chickpeas and kidney beans?" - TIFFANY

"Hi Marya, It does take some time. Are any of them growing little tails?" - THE RAWTARIAN

Jan 28 Rawtarian Course Descriptions

Did you know that The Rawtarian offers a wonderful variety of raw food courses? For newbies and experts and everyone in-between!

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Your First Raw Food Recipe

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"Where can I find the Raw pantry shopping lists on your website, I have been all over the place?
Thank you in advance." - CTJAML

" Hi!
For logged-in TRK members like you, they are generally tucked away inside the course or cleanse that you want to take. The " - THE RAWTARIAN

Jan 22 Raw mock meat vegan recipes

There are times when some raw vegans miss the taste and texture of meat. Here are some delicious raw vegan meatless recipes that will totally satisfy your meaty cravings!

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Rawtarian's Raw Taco Filling Recipe

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"I used sundried tomatoes in oil for the taco salad because that's all I had at the time. Turned out fine. My husband loves this" - CHEREALLYRAW1

" I'm so glad it worked out well for you. Thanks for sharing your tips - it's comments like yours that make this place useful for" - THE RAWTARIAN

Jan 18 Top 5 easy raw food recipes

Raw food eating isn't all about salads and smoothies. You may be surprised to discover there are actually really easy and delicious raw food recipes to prepare!

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Rawtarian's Raw Brownies

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" Hi Peggy, I have a great recipe in my members-only area (www.therawtarian.com/gettrk) but in short,peel bananas. Cut into 3." - THE RAWTARIAN

RFP20: Raw Soup - Don't shy away!

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"I am trying to locate a recipe for ice cream. Please help. I wish the recipe to be raw, and vegan. Thank you so much for all" - PEGGY HASSEL

Jan 14 Raw peanuts: Should you or shouldn't you?

This article explains The Rawtarian's opinion that raw peanuts should not be eaten. She also advises what to look out for if one wants to eat raw peanuts safely.

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RFP05: Nut Substitutions

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" Hi Jayna,
Great idea - I've made a note about this. However, I want to share my favorite tip with you. I usually don't suggest " - THE RAWTARIAN

"Can do you an article for nut allergies. i can have peanuts but NO treenuts. its really hard for me to make recipes that call" - JAYNA CROSS-BURTON

"I even use them in summers :D" - ALYANN

Jan 06 The Raw Food Podcast

This post explains what The Rawtarian's Raw Food Podcast radio show is all about (raw food info and inspiration). Plus it provides a handy list of episodes.

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RFP31: Traveling and Eating Healthy

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"I want to buy raw , truly raw, unpasteurized almonds by bulk for the best deal, where us that?" - JACOB STOWE

RFP32: Decision-Free Living

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" You could try "The Raw Food World" :) " - THE RAWTARIAN

Jan 01 Website News: Adjustable Serving Sizes

Top requested feature finally here: adjust recipe serving sizes up and down! Ingredient amounts will adjust automatically. Works with both cups/tbsp (customary) and ml/grams (metric)!

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FAQ: Blender vs. food processor

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RFP30: Simplify your own recipes

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" Glad you like, Roselie! " - THE RAWTARIAN

RFP44: Raw Food Storage Hacks

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"I am 81 on the 7th of this month I love
your recipes like soups breakfast sweets
thanks for sharing." - MARY

" Happy early birthday, Mary! :) " - THE RAWTARIAN

Dec 20 Enter to win a raw nuts and sweets variety pack!

(CONTEST NOW CLOSED!) Oh yeah, it's time for another fine contest here at The Rawtarian! You know I like to spoil you with goodies, especially RAW GOODIES!

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"To qualify for the giveaway, leave a comment below filling in the blank: "My favorite raw recipe that uses nuts is the raw taco" - CHINUA MOSLEY

"My favourite raw recipe that uses nuts is your raw brownie recipe and a raw "sour cream" and onion kale chip :) They make for" - FELISHA

" Yay! They are on their way to you Kinsey :)
xox " - THE RAWTARIAN

"My favorite raw recipe that uses nuts is raw brownies!" - KARI

"I love date nut energy balls rolled in shredded coconut. I also love raw brownies!" - JORDAN D.

"My favorite raw recipe that uses nuts is stuffing." - LUCIE

Dec 12 Raw desserts for Valentine's Day

Valentine's Day means love and treats. So surprise your sweetie (or your self!) with these irresistibly sweet raw desserts for Valentine’s Day.

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"Pardon me for my ignorance but can you tell me more about what a rawtarian is? Is this like uncooked vegan only recipes? Does" - MARY-ANNE

"This valentine I have tried chocolate cake for my husband. I cannot explain its flavor in words. Moreover, He likes it very much" - MALIN ANDERSSON

" It's my pleasure Malin! " - THE RAWTARIAN

" Hi Mary-Anne!
A rawtarian is the same as a raw vegan. Basically, all vegan ingredients that are unprocessed (usually fruits, ve" - THE RAWTARIAN

" I'm so glad that they were helpful to you, Benjamin! What do you think you will make? " - THE RAWTARIAN

"Hello ! I found many great recipes for valentine . I want to say thanks for sharing such delicious cake and other recipes with" - BENJAMIN WEINGARTEN

Dec 04 Raw food inspiration story

In this post, The Rawtarian provides a story of a bus hurtling towards danger, and you want to get off, even though everyone else thinks you're crazy. This analogy is like wanting to change your...

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