The Rawtarian: Latest Goodies

Nov 29 How To Make Sprouts in a Jar

This post explains how to grow your own sprouts in a jar. Easy-to-follow directions are provided.

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RFP35: Sprouting The Easy Way

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" Thanks for the tip, Lucille! " - THE RAWTARIAN

"I love sprouts! I have fresh sprouts every day in my salads and raw soups. Before I was raw, I also put them in panini's. " - LUCILLE

" Hey! It's one of those things that are easier than the instructions look once you get the hang of it :) " - THE RAWTARIAN

Nov 25 5 Easy Raw Pudding Recipes

If you're a fan of pudding, you are going to love this post! The Rawtarian shares 5 creamy delicious raw puddings for you to try.

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Nov 21 Psyllium husk - how much is too much?

This article explains the health benefits of psyllium husk, what it contributes to a raw food recipe, and its main uses. It also outlines the potential side-effects, and the precautions you should...

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"I see that you use psyllium husk... I have psyllium husk powder. Will using the powder negatively change your recipes??" - MARGARET

"What does psyllium husk look like in the store? I never heard of it." - BARBARA HUMPHREYS

" Same thing, Margaret! " - THE RAWTARIAN

Nov 17 Best raw dehydrator recipes

Now that I have been dehydrating for 5 years, I am happy to share my best dehydrator recipes with you! Think chips and crackers and bread... oh my!

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RFP16: How to Dehydrate

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"Hi Lyann,

Best dehydrator is 9-tray excalibur, hands down. But... it is expensive! http://tinyurl.com/ah6o3qt

You can also" - THE RAWTARIAN

"Just got my Sedona yesterday and started dehydrating today. In there now mini banana bread slices to turn into crisp little" - MEL

"Painfully waiting 5 days waiting for my Sedona to arrive! Cant wait to try these!" - ED

Nov 04 5 Best Homemade Vegan Ice Cream Toppers

Rev up your plain-Jane ice cream with these unique toppers (plus some other ideas, as well!).

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Oct 29 Raw vegan recipes

Raw vegan recipes are about more than plain old boring uncooked veggies. There are many types of raw vegan recipes ranging from sweet to savory, including snacks and desserts.

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Rawtarian's raw breakfast bowl recipe

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RFP10: Raw cheese

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Your First Raw Food Recipe

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RFP06: Raw alfredo sauce

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Oct 25 Raw Food Blog

This post introduces The Rawtarian's new blog and what to expect from it.

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Your First Raw Food Recipe

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RFP24: How raw food changed my life

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Retrain your tastebuds and say yes to the good stuff

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"Thank you Kelli :)" - THE RAWTARIAN

Oct 21 7 Must-Have Ingredients in Your Raw Food Pantry

This post lists 7 must-have ingredients, what they 'do', and why you should keep them on hand: coconut oil, olive oil, sea salt, cashews, lemon juice, chia seeds and dates.

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RFP53: Stocking Your Raw Pantry

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"Olivia, what ingredient do you use instead of sea salt? And what is the difference between regular sea salt and Himalayan pink" - FELICIA

" Pink sea salt is harvested in Pakistan. Iron oxide gives it its color. Not much difference, otherwise! " - THE RAWTARIAN

" Hi Felicia, organic is optimal but not always practical. You're already improving your health by eating better, so don't break" - THE RAWTARIAN

Oct 17 St. Patrick’s Day raw recipes

What occasion calls for loads more green than usual? Yes – it’s Saint Patrick’s Day! Here's a load of 'green' recipes just for you!

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RFP19: Raw Cakes - How to make 'em!

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"Hello Albertha from St Johns NL Canada, I've just happened across your website. I am a type 2 diabetic and always have" - ALBERTHAL

Oct 08 Rev up your raw food repertoire

This article offers tips on how to spice up your raw food diet using different methods. Methods outlined include juicing, dehydrating, fermenting, sprouting, and marinating.

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