Simple, Satisfying Raw Food Recipes

Welcome to the leading raw food recipe community. Here you'll find quick, satisfying raw food recipes and easy raw vegan desserts (like gooey raw brownies). Our recipes are simple, satisfying and they use easy-to-find raw vegan ingredients. Perfect for beginners! Created by Laura-Jane The Rawtarian.

Feb 14 How to sprout seeds

This post explains how to sprout healthy seeds at home. It lists what items you'll need plus plus easy directions on growing your own sprouts.

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RFP35: Sprouting The Easy Way

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" what is the best way to enjoy radish sprouts, as they are so spicy!!? " - SHEENAO

" Heeheehee, I totally agree with you. They are not my favorite. I prefer alfalfa." - THE RAWTARIAN

"Can you sprout chickpeas and kidney beans?" - TIFFANY

Jan 22 Raw mock meat vegan recipes

There are times when some raw vegans miss the taste and texture of meat. Here are some delicious raw vegan meatless recipes that will totally satisfy your meaty cravings!

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Rawtarian's Raw Taco Filling Recipe

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" I'm so glad it worked out well for you. Thanks for sharing your tips - it's comments like yours that make this place useful for" - THE RAWTARIAN

"I used sundried tomatoes in oil for the taco salad because that's all I had at the time. Turned out fine. My husband loves this" - CHEREALLYRAW1

Jan 01 Website News: Adjustable Serving Sizes

Top requested feature finally here: adjust recipe serving sizes up and down! Ingredient amounts will adjust automatically. Works with both cups/tbsp (customary) and ml/grams (metric)!

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FAQ: Blender vs. food processor

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RFP30: Simplify your own recipes

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RFP44: Raw Food Storage Hacks

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"I am 81 on the 7th of this month I love
your recipes like soups breakfast sweets
thanks for sharing." - MARY

Dec 20 Enter to win a raw nuts and sweets variety pack!

(CONTEST NOW CLOSED!) Oh yeah, it's time for another fine contest here at The Rawtarian! You know I like to spoil you with goodies, especially RAW GOODIES!

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"My favorite raw recipe that uses nuts is raw brownies!" - KARI

"My favorite raw recipe that uses nuts is stuffing." - LUCIE

"My favorite raw recipe that uses nuts is chocolate truffles.... actually, any and all truffles!!!" - AMANDA OTTO

"My favorite raw recipe that uses nuts is kale chips (made with cashews - yummy:) !" - IRINA L.

Dec 04 Raw food inspiration story

In this post, The Rawtarian provides a story of a bus hurtling towards danger, and you want to get off, even though everyone else thinks you're crazy. This analogy is like wanting to change your...

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