Simple, Satisfying Raw Food Recipes

Welcome to the leading raw food recipe community. Here you'll find quick, satisfying raw food recipes and easy raw vegan desserts (like gooey raw brownies). Our recipes are simple, satisfying and they use easy-to-find raw vegan ingredients. Perfect for beginners! Created by Laura-Jane The Rawtarian.

Nov 03 Raw Food Diet Meal Plan

This comprehensive yet easy-to-understand post discusses what you need to start a raw food diet. It provides a shopping list, plus a variety of diet plans to choose from, as well as a sample meal...

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Your First Raw Food Recipe

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RFP23: How to eat healthy every day

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"What an amazing post/article. Thank you so much for taking the time to share your wealth of knowledge on raw eating! The major" - RML86

RFP25: New year, new you

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" You are welcome. Enjoy your journey! " - THE RAWTARIAN

" Hello Najib, it would be best for you to discuss this with your doctor or health practitioner or nutritionist. Perhaps even" - THE RAWTARIAN

Oct 17 Easy raw pies

Here are some delicious raw pies that are super easy to make. Recipes include Raw Banana Cream Pie and Raw Pumpkin Pie, among others.

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" My pleasure, Kapil! " - THE RAWTARIAN

"These amazing recipes - I would like to bake at my home, thank you so much for sharing such nice recipes." - KAPILTOMAR801

Oct 13 Best Raw Appetizers

With the holidays just around the corner, it's time to think parties, friends... appies! I've gathered together some tried and true recipes to serve your guests on your next special occasion!

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"Love this!" - SABATI SOLOMONA

Sep 22 Raw Desserts for Father's Day

What is YOUR dad's favorite dessert? This post includes a selection of tantalizing desserts that will surely please your pops on Father's Day!

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"Your desserts look yummy. I tried your cheese cake, made a few changes and it was delicious! You are also very creative. I make" - FIL KANDOLA (RAW4EVER)

"What can I substitute for cashews that I find in so many of your recipes? #1 Finding truly raw cashew is extremely difficult" - THRIFTY SENIOR

"Thanks Fil! Appreciate your kind words. Having been raw since 2009 and still going strong!" - THE RAWTARIAN

"Hi Thrifty! In most recipes you can use macadamia nuts or pine nuts instead of cashews. Not sure how the price compares though." - THE RAWTARIAN

"I live in Canada as well! Where can I find raw cashews in the Vancouver area?" - IRENE

"Thank you so much! Checked out the site and it is RAWSOME! Haha :)" - IRENE

Sep 14 Best raw food recipes to impress your friends

This article addresses how to sway non-raw friends to liking raw - which is mostly targeting their sweet tooth! Recipes include brownies, vanilla drop cookies, cheesecake, and alfredo sauce.

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