Simple, Satisfying Raw Food Recipes

Welcome to the leading raw food recipe community. Here you'll find quick, satisfying raw food recipes and easy raw vegan desserts (like gooey raw brownies). Our recipes are simple, satisfying and they use easy-to-find raw vegan ingredients. Perfect for beginners! Created by Laura-Jane The Rawtarian.

Mar 20 Raw food substitutions

This articles offers substitutions for common raw foods like nuts, oils and sweeteners as it is often necessary to do so. For example, sub pecans for walnuts, or olive oil for hemp oil.

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RFP05: Nut Substitutions

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"Hi there...I am brand spankin' new to eating raw and am toying with the idea of becoming a member of your site. Whenever I talk" - STACI HALL

" Hi Kathy! In a CRUST recipe, yes! " - THE RAWTARIAN

"Staci :)" - THE RAWTARIAN

"Thanks so much for the quick reply... I appreciate it. I am trying to find my groove:)" - STACI HALL

Jan 20 5 Fruity Raw Vegan Desserts

Craving some healthy sweetness right about now? Then check out these five fruity raw vegan desserts!

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"Your website is the best vegan one i've come across so far! well done, love how much effort you've put into everything :) xx" - DANI

"Wow I love the variety! Thanks! :) Banana cream pie is one of my favorites!" - EARTH IS MAGICAL

" Thank you so much for your kind words, Dani!! They mean a lot :)
You are awesome. " - THE RAWTARIAN

" Awesome, Lauren! I find usually there's a way to make most recipes in an exciting way when they're vegan. In fact, the" - THE RAWTARIAN

"I seriously love your website I just have a doubt whether eating raw food can lighten your eye color?" - KATE

Dec 22 Raw Juice Stomach-Ache? Find out Why!

Do you suffer from stomache pain after drinking fresh juice? Find out why in this informative blog post!

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RFP36: Juices vs. Smoothies - Face Off!

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"Thank you, this helped a lot!" - JOANA

"Ugh! I just started a one day juice fast and lo and behold.... 30 minutes after the beet juice i have stomach spasms. The juice" - CRISTIANNE MIRANDA

" I'm so glad it was helpful, Joana! " - THE RAWTARIAN

" Your mom was very wise, I think, Ellie! " - THE RAWTARIAN

Dec 08 Top 5 fast raw food recipes

For people who are always on the go, finding the time to prepare healthy meals can be a challenge. So I'm sharing with you some easy-to-make recipes for whenever you're in a hurry!

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Rawtarian's Raw Brownies

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"Hello, thank you for your raw recipes. I have to stay nut and avocado free for 6 months. What can I replace the cashews and" - CHRISTINEW635

RFP26: Frozen Raw Desserts

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Nov 30 What are you waiting for?

This post encourages the reader to stop thinking about going raw, and taking that actual first step. The Rawtarian offers simple tips to help achieve this.

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