Simple, Satisfying Raw Food Recipes

Welcome to the leading raw food recipe community. Here you'll find quick, satisfying raw food recipes and easy raw vegan desserts (like gooey raw brownies). Our recipes are simple, satisfying and they use easy-to-find raw vegan ingredients. Perfect for beginners! Created by Laura-Jane The Rawtarian.

Mar 20 Raw food substitutions

This articles offers substitutions for common raw foods like nuts, oils and sweeteners as it is often necessary to do so. For example, sub pecans for walnuts, or olive oil for hemp oil.

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RFP05: Nut Substitutions

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"Staci :)" - THE RAWTARIAN

" Hi Kathy! In a CRUST recipe, yes! " - THE RAWTARIAN

"Hi there...I am brand spankin' new to eating raw and am toying with the idea of becoming a member of your site. Whenever I talk" - STACI HALL

"Thanks so much for the quick reply... I appreciate it. I am trying to find my groove:)" - STACI HALL

"I love your website. You are so knowledgeable and I am so grateful you are sharing your talents with us all. " - ROBIN SCHICK

Dec 22 Raw Juice Stomach-Ache? Find out Why!

Do you suffer from stomache pain after drinking fresh juice? Find out why in this informative blog post!

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RFP36: Juices vs. Smoothies - Face Off!

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" I'm so glad it was helpful, Joana! " - THE RAWTARIAN

"My mum always said to swill each sip around your mouth to get it to mix with your saliva and the important enzymes in the saliva" - ELLIE

"Thank you, this helped a lot!" - JOANA

" Your mom was very wise, I think, Ellie! " - THE RAWTARIAN

"Iv been doing the green juice only no food for ten days now. I find it hard. I get up set stomach. I'm a big person and need to" - ANEMARIE

Dec 08 Top 5 fast raw food recipes

For people who are always on the go, finding the time to prepare healthy meals can be a challenge. So I'm sharing with you some easy-to-make recipes for whenever you're in a hurry!

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Rawtarian's Raw Brownies

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"Hello, thank you for your raw recipes. I have to stay nut and avocado free for 6 months. What can I replace the cashews and" - CHRISTINEW635

RFP26: Frozen Raw Desserts

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Nov 03 Raw Food Diet Meal Plan

This comprehensive yet easy-to-understand post discusses what you need to start a raw food diet. It provides a shopping list, plus a variety of diet plans to choose from, as well as a sample meal...

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Your First Raw Food Recipe

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RFP23: How to eat healthy every day

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" He definitely sounds like a keeper :) Enjoy your vow renewals! That's a lovely thing to do to celebrate your relationship." - THE RAWTARIAN

RFP25: New year, new you

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"Your food processor link doesn't work :(" - CHELLE_23MILLS

"Forgot to mention: I do have an Excalibur dehydrator and one of those fancy sprouters that self waters. I really need to re" - KIK ALLEZ

Sep 14 Best raw food recipes to impress your friends

This article addresses how to sway non-raw friends to liking raw - which is mostly targeting their sweet tooth! Recipes include brownies, vanilla drop cookies, cheesecake, and alfredo sauce.

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