Simple, Satisfying Raw Food Recipes

Welcome to the leading raw food recipe community. Here you'll find quick, satisfying raw food recipes and easy raw vegan desserts (like gooey raw brownies). Our recipes are simple, satisfying and they use easy-to-find raw vegan ingredients. Perfect for beginners! Created by Laura-Jane The Rawtarian.

Jul 12 Dehydrator vs. Oven: What's the Difference?

This post highlights the differences between an oven and a dehydrator. It also explains why it's hard to dehydrate in an oven, and why a dehydrator is recommended.

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RFP16: How to Dehydrate

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"Hi, please help need to know what blender to buy that will keep it raw" - YVETTE

" Yay Angela!! I felt the same about my new apron-front sink that I just got. I want to see a picture of your kitchen! " - THE RAWTARIAN

"I've never used a dehydrator before and am interested in purchasing one, but have no idea how to pick a quality appliance. Any" - STACIE

" Hi Yvette! I love my Vitamix blender: www.therawtarian.com/appliances " - THE RAWTARIAN

"We just got a new Samsung stove which had a dehydrator setting... It was $599 where as some of the top notch dehydrators weren't" - ANGELA

Jul 08 6 Must-Have Raw Sauces and Condiments

This post offers a variety of raw sauces and condiments. Recipes include Raw Ketchup, Raw Mayo, and Raw Cheese Sauce.

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Rawtarian's Raw Taco Filling Recipe

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RFP11: Raw veggie burgers

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Jul 04 Don't screw up your palate!

In this post, Laura-Jane states that eating SAD (Standard American Diet) ruins your tastebuds for healthy foods. She says that once you go raw, you will learn to really LOVE the taste of raw food,...

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Retrain your tastebuds and say yes to the good stuff

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"Before I went raw I had to seriously ask myself how I could successfully transition into eating raw without hating what I was" - ALLISON CARPENTEER

" Thanks for this post! I am finishing up a 30 day juice fast and have decided that I want to stick with at minimum 90% raw diet" - HILARY

RFP24: How raw food changed my life

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" You are welcome, Hilary. Nice work with the 30 day juice fast! I have yet to do one of those. If you have any questions let me" - THE RAWTARIAN

" Unfortunately I don't have much experience with trying to gain weight on raw. I have found for me that I am staying at a" - THE RAWTARIAN

Jun 28 Raw peanuts: Should you or shouldn't you?

This article explains The Rawtarian's opinion that raw peanuts should not be eaten. She also advises what to look out for if one wants to eat raw peanuts safely.

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