Simple, Satisfying Raw Food Recipes

Welcome to the leading raw food recipe community. Here you'll find quick, satisfying raw food recipes and easy raw vegan desserts (like gooey raw brownies). Our recipes are simple, satisfying and they use easy-to-find raw vegan ingredients. Perfect for beginners! Created by Laura-Jane The Rawtarian.

Jan 28 Rawtarian Course Descriptions

Did you know that The Rawtarian offers a wonderful variety of raw food courses? For newbies and experts and everyone in-between!

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Your First Raw Food Recipe

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" Hi!
For logged-in TRK members like you, they are generally tucked away inside the course or cleanse that you want to take. The " - THE RAWTARIAN

FAQ: Blender vs. food processor

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"Where can I find the Raw pantry shopping lists on your website, I have been all over the place?
Thank you in advance." - CTJAML

Jan 22 Raw mock meat vegan recipes

There are times when some raw vegans miss the taste and texture of meat. Here are some delicious raw vegan meatless recipes that will totally satisfy your meaty cravings!

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Rawtarian's Raw Taco Filling Recipe

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" I'm so glad it worked out well for you. Thanks for sharing your tips - it's comments like yours that make this place useful for" - THE RAWTARIAN

"I used sundried tomatoes in oil for the taco salad because that's all I had at the time. Turned out fine. My husband loves this" - CHEREALLYRAW1

Jan 18 Top 5 easy raw food recipes

Raw food eating isn't all about salads and smoothies. You may be surprised to discover there are actually really easy and delicious raw food recipes to prepare!

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Rawtarian's Raw Brownies

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"I am trying to locate a recipe for ice cream. Please help. I wish the recipe to be raw, and vegan. Thank you so much for all" - PEGGY HASSEL

RFP20: Raw Soup - Don't shy away!

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" Hi Peggy, I have a great recipe in my members-only area (www.therawtarian.com/gettrk) but in short,peel bananas. Cut into 3." - THE RAWTARIAN

Jan 14 Raw peanuts: Should you or shouldn't you?

This article explains The Rawtarian's opinion that raw peanuts should not be eaten. She also advises what to look out for if one wants to eat raw peanuts safely.

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RFP05: Nut Substitutions

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" Hi Jayna,
Great idea - I've made a note about this. However, I want to share my favorite tip with you. I usually don't suggest " - THE RAWTARIAN

"Can do you an article for nut allergies. i can have peanuts but NO treenuts. its really hard for me to make recipes that call" - JAYNA CROSS-BURTON

"I even use them in summers :D" - ALYANN

Jan 06 The Raw Food Podcast

This post explains what The Rawtarian's Raw Food Podcast radio show is all about (raw food info and inspiration). Plus it provides a handy list of episodes.

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