Skip to main content
  • About
      • About The Rawtarian
  • FAQs
    • Frequently Asked Questions
    • Recommended Appliances
  • Apps
      • Raw Recipes Mobile App
      • Raw Meal Plans Mobile App
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Community Recipes
    • Community Forum
    • Feeds
  • Store
  • Praise
  • Free eBook
  • Contact
  • Free members login here
  • Pay members login here
  • Login here
  • Raw RecipesRaw Recipes Index
    • What's Trending

      • 641 Raw cheesecake recipe
      • 134 Raw pumpkin pie recipe
      • 153 Raw chocolate cake recipe
      • 869 Raw brownie recipe
      • 288 Raw banana cream pie recipe
      • 125 Raw cheese sauce
      View All Recipes
    • Raw Dessert Recipes
      • Raw Cakes, Cookies and Bars
      • Raw Chocolates, Balls and Candies
      • Raw Pies and Crumbles
      • Raw Sweet Sauces, Dips and Icings
      • Raw Puddings and Ice Cream
    • Smoothie, Juice And Breakfast Recipes
      • Raw Smoothies
      • Raw Juices
      • Raw Breakfasts
      • Raw Nut Milks and Nut Butters
    • Raw Savory Recipes
      • Raw Salty Snacks
      • Raw Salads and Salad Dressings
      • Raw Soups
      • Raw Easy Entrees
      • Raw Savory Sauces and Condiments
      • Raw Almond Pulp Recipes
    • Raw-Nut-Free Recipes
      • Raw Nut-Free Sweet Recipes
      • Raw Nut-Free Savory Recipes
    • Raw Dehydrator Recipes
      • Dehydrated Raw Crackers, Wraps and Breads
      • Dehydrated Raw Entrees
      • Dehydrated Raw Chips
      • Dehydrated Raw Sweets
  • MoreGoodies, About, Praise + More
      • More Rawtarian
        • About
        • Store
        • Apps
        • FAQs
        • Recommended Appliances
        • Join TRK
        • Praise
        • Free eBook
        • Contact
        • Affiliate Signup
        • Affiliate Login
      • Goodies
        • Latest Goodies
        • Recipes
        • Videos
        • Podcasts
        • Courses
        • Books
        • Blog
        • Feeds
  • StoreApps, Courses + More
    • Recommended For You

      Low-Fat Raw Cleanse
    • Trending Items In The Store

      • The Ultimate, Complete + Effective Raw Program To Transform Your Body and Life
      • Low-Fat Raw Cleanse
      • Raw Meal Plans Mobile App
      Visit The Store
  • CelebrateSeasonal Suggestions
    • What's Trending

      • 641 Raw cheesecake recipe
      • 134 Raw pumpkin pie recipe
      • 153 Raw chocolate cake recipe
      • 288 Raw banana cream pie recipe
      View All Celebrate
    • Seasonal
      • Valentine's Day
      • Saint Patrick's Day
      • Easter
      • Summer Living
      • Halloween
      • Thanksgiving
      • Christmas
    • Parties & Entertaining
      • Birthday Cakes
      • Jaw-Dropping Desserts
      • Appetizers
      • Kids' Parties
      • Pie Contests
      • 10-Minute Treats
      • Fancy Drinks
      • International Flavors
  • New To Raw?Start Here
    • What's Trending

      • 125 Raw cheese sauce
      • 41 Raw food recipes for beginners
      • 137 Raw pizza crust recipe
      • 135 Raw cracker recipe - Buttery walnut zucchini crackers
      • 111 Easy almond pulp cookies
      View All New To Raw
    • In The Kitchen
      • Raw Ingredients
      • Raw Equipment
      • Beginner Recipes
      • Advanced Recipes
      • Using Your Blender
      • Using Your Food Processor
      • Soaking and Sprouting
      • Dehydrating
      • Juicing
      • Nut Milks
    • Raw Knowledge
      • Nutrition
      • Eating Out
      • Tips & Tricks
      • Friends and Family
      • Calories and Weight Loss
  • WellnessCreating Healthy Habits
    • What's Trending

      • What I eat in a day
      • 18 Age and Raw Food
      • 13 Raw Food Podcast 02: How To Eat Raw on a Budget
      View All Wellness
    • Holistic Health
      • Stress and Food
      • Exercise
    • Mindset
      • Making Good Choices
      • Creating Healthy Habits
      • Grocery Budget
      • Inspiration
  • CommunityRawtarian Community
    • Hello Beautiful!

      It looks like you're new to The Rawtarian Community. If you'd like to get involved, click one of these buttons!

      Login to Community Signup for an account Login using Facebook
    • Trending Community Recipes

      • 6
        Refried "Beans"
        justagirl
      • 11
        Chocolate Chunky Cookies
        AliciaD
      • 7 Tomato Mango Zucchetti Sauce
        erin
      • 3
        White Chocolate Raspberry Smoothie
        amysue
      View All Recipes
    • Latest in the Community Forum

      • CRYPTO SCAM RECOVERY EXPERT META TECH RECOVERY PRO

        baileyabaileyanastacio43 - 2 hours 45 min ago
      • TOP RELIABLE AND EFFICIENT CRYPTO SCAM RECOVERY EXPERT EVER - AUTOPSY MAINNET RECOVERY

        azrielb867 - 3 hours 39 min ago
      • HIRE THE BEST UNITED STATE RECOVERY COMPANY - AUTOPSY MAINNET RECOVERY - WITH MASSIVE SUCCESS RATE

        azrielb867 - 3 hours 40 min ago
      • RECOVER YOUR SCAMMED BITCOIN/USDT/ ETH WITH PROFICIENT EXPERT CONSULTANT-AUTOPSY MAINNET RECOVERY

        azrielb867 - 3 hours 42 min ago
      Visit the Forum
    • Community
      • Home
      • Recipes
      • Forum
      • Add A Recipe
      • Members List

Moniquel's Page

Moniquel

Joined December 26, 2007

<p>I am going raw! As of Saturday. Use to be vegan then became very ill, I have a protien deficency and was convinced that I needed to eat meat. Was eating meat for almost 6 months. Never felt any better and my concious was falling apart. Since Saturday I already feel so much better! My only concern is getting a lot of protien. So I am trying my hardest, reading a lot!</p>

Moniquel's Favorites

Favorite Community Recipes
Name Equipment Rating Chef
Latest
Candy Cane Green Smoothie
4.214285
4.2/5 (from 14 ratings)
11
Latest
Mellow Tarra-Gin Seafoam Green Smoothie
3.77778
3.8/5 (from 9 ratings)
6
Latest
Simple Pesto Portabella
4.5
4.5/5 (from 2 ratings)
2
Latest
Juicer Patties
5
5/5 (from 1 ratings)
5
Latest
Root Vegetable Cacciatore
None
5
5/5 (from 2 ratings)
Coconut Sesame Shortbread
4
4/5 (from 3 ratings)
1
Festive Fruit Cake
3.75
3.8/5 (from 4 ratings)
4
Shortbread
None
4.166665
4.2/5 (from 6 ratings)
15
Cran-Orange Cookies For Christmas
4
4/5 (from 4 ratings)
5
Chocolate Cherry Pie
4.416665
4.4/5 (from 12 ratings)
3
Curried Carrot Soup
5
5/5 (from 1 ratings)
2
Pecan Blondies
4.444445
4.4/5 (from 9 ratings)
22
"French" Dressing
4.444445
4.4/5 (from 9 ratings)
7
James' Mushroom Steak with Herbed Havarti
4.285715
4.3/5 (from 7 ratings)
20
inner peace smoothie
4.2
4.2/5 (from 10 ratings)
2
Potato Chip Replacer
4.2
4.2/5 (from 5 ratings)
10
Minty Lemon Melon Smoothie
4
4/5 (from 5 ratings)
Cheezy Pie
4.2
4.2/5 (from 5 ratings)
18
Tasty Jalapeno Corn Chips
4
4/5 (from 6 ratings)
10
Cranberry Swirl Cheesecake
4.5
4.5/5 (from 4 ratings)
8
Ice Cream Sandwiches
4.22222
4.2/5 (from 9 ratings)
17
Durian Ice Kream
4.4
4.4/5 (from 10 ratings)
10
Portobello Bruschetta
4.75
4.8/5 (from 4 ratings)
12
chunky marinara sauce
4.75
4.8/5 (from 4 ratings)
Almond Balls
Rate me!
1
Succulent Strawberry Swirl Cheesecake
4.4
4.4/5 (from 10 ratings)
34
Tuna Salad Sandwiches
4.551725
4.6/5 (from 29 ratings)
61
Curried Wraps/Pancakes
4.535715
4.5/5 (from 28 ratings)
11
Brownie Balls
5
5/5 (from 2 ratings)
5
Spicy Cream of Tomato Soup
5
5/5 (from 2 ratings)
5
Hawaiian B.B.Q. Kebabs With Coconut Quinoa
4.444445
4.4/5 (from 9 ratings)
18
Chocolate Maca Nut Spice Smoothie
4.23077
4.2/5 (from 13 ratings)
6
Cocitos
None
5
5/5 (from 1 ratings)
Raw Christmas Bar/Cake
3.666665
3.7/5 (from 3 ratings)
4
Sweet Maca Guacamole
None
3.666665
3.7/5 (from 3 ratings)
1
Tropical Suburban Summer Smoothie
4
4/5 (from 4 ratings)
2
The Ultimate Autumnal Pick-Me-Up Drink
3.666665
3.7/5 (from 3 ratings)
5
Quick Spicy Avocado-corn Salad
None
4
4/5 (from 4 ratings)
3
Better Marinated Mushrooms (100% Raw)
None
4.57143
4.6/5 (from 7 ratings)
18
Neopolitan Ice Cream Cake
4.8
4.8/5 (from 5 ratings)
5
Spinach-Stuffed Meatloaf
4.4
4.4/5 (from 10 ratings)
19
the health nut salad
None
4
4/5 (from 13 ratings)
4
Creamy Alfredo Pasta. mmmmmmmmm...
4
4/5 (from 5 ratings)
6
Refreshing Fall Green Smoothie
4.125
4.1/5 (from 8 ratings)
3
Chewy Apple-Cinna Cookies
5
5/5 (from 2 ratings)
10
Chile Rellenos
5
5/5 (from 1 ratings)
4
Zucchini-Tomato Primavera
4.5
4.5/5 (from 2 ratings)
5
Squash Strands with Vitamin Rich Sauce
4.666665
4.7/5 (from 3 ratings)
6
Dancing Chicken Salad
4.3
4.3/5 (from 10 ratings)
12
Cheeze Thins
4
4/5 (from 1 ratings)
8
Tiger Milk
3.833335
3.8/5 (from 6 ratings)
7
Nutty-Fruity Chewy Snack Balls
4.666665
4.7/5 (from 3 ratings)
9
Bean Pate
4.6
4.6/5 (from 5 ratings)
4
Onion Dip
5
5/5 (from 2 ratings)
9
Sesame Power Snax
4
4/5 (from 1 ratings)
2
Pimento Cheeze
4.333335
4.3/5 (from 3 ratings)
7
Rawtella
4.333335
4.3/5 (from 9 ratings)
28
Marble Halva
4.2
4.2/5 (from 5 ratings)
18
Linda's Famous Pico
4.333335
4.3/5 (from 6 ratings)
Rich Cheddar Sauce
4.561645
4.6/5 (from 73 ratings)
93
Protein Smoothie
4.487805
4.5/5 (from 41 ratings)
3
Mango Colada Smoothie
5
5/5 (from 2 ratings)
2
Raw Applesauce
None
4
4/5 (from 4 ratings)
7
Cocoa Milk
5
5/5 (from 1 ratings)
4
Banana Milk
5
5/5 (from 2 ratings)
4
Mango Sorbet
3.666665
3.7/5 (from 3 ratings)
4

Moniquel's Community Forum Discussions

Name Posted Views
Latest
Affordable Appliances
September 28, 2013 430 7
Latest
Hello everyone!
September 16, 2013 245 3

Connect With The Rawtarian

FREE Raw Recipe Package

Subscribe to newsletter below. Get the 11 Best Raw Recipes (PDF E-Book Package) instantly.

What's Being Talked About

  • I joined up for the seven day raw cleanse. I’ve been a member in the past, did the diet for about a week or two, but it’s... Paperbach
  • know if there's anything I can do to help you on your journey :) dollar general sweepstakes theresaa5857
  • Classis recipes here ! prepaidgiftbalance activate card theresaa5857
  • Thanks for explaining this. It’s an eye-opener! mymilestonecard payment theresaa5857

The Rawtarian As Seen On

Simple, Satisfying Raw Food Recipes

  • Raw Dessert Recipes
    • Raw Cakes, Cookies and Bars
    • Raw Chocolates, Balls and Candies
    • Raw Pies and Crumbles
    • Raw Sweet Sauces, Dips and Icings
    • Raw Puddings and Ice Cream
  • Smoothie, Juice And Breakfast Recipes
    • Raw Smoothies
    • Raw Juices
    • Raw Breakfasts
    • Raw Nut Milks and Nut Butters
  • Raw Savory Recipes
    • Raw Salty Snacks
    • Raw Salads and Salad Dressings
    • Raw Soups
    • Raw Easy Entrees
    • Raw Savory Sauces and Condiments
    • Raw Almond Pulp Recipes
  • Raw-Nut-Free Recipes
    • Raw Nut-Free Sweet Recipes
    • Raw Nut-Free Savory Recipes
  • Raw Dehydrator Recipes
    • Dehydrated Raw Crackers, Wraps and Breads
    • Dehydrated Raw Entrees
    • Dehydrated Raw Chips
    • Dehydrated Raw Sweets
  • More Rawtarian
    • About
    • Store
    • Apps
    • FAQs
    • Recommended Appliances
    • Join TRK
    • Praise
    • Free eBook
    • Contact
    • Affiliate Signup
    • Affiliate Login
  • Goodies
    • Latest Goodies
    • Recipes
    • Videos
    • Podcasts
    • Courses
    • Books
    • Blog
    • Feeds

© 2009-2025 The Rawtarian. "The rest of the world lives to eat, while I eat to live."

This information is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice.
I encourage you to make your own health care decisions based upon your research and in partnership with like-minded, qualified health care professional(s). I wish you success on your raw journey!

Privacy Policy | Terms Of Service