Nanuchka's Page

Nanuchka

Joined July 8, 2007

Authored: 2 Community Recipes

I’ve been a raw food alkalarian for about 5 years, primarily following Dr. Robert O. Young’s guidelines in “The pH Miracle”. I love to share recipes & meals with other raw foodists! Update: I recently started using Victoria Boutenko’s green smoothie recipes, and I highly recommend them! Victoria talks about the value of wild food and “weeds”, and her son Sergei leads food foraging trips in Oregon. rawfamily.com is their site.

Nanuchka's Favorites

Favorite Community Recipes
	Name	Equipment	Rating
Latest	South of the border Kale salad	None	4.2 4.2/5 (from 5 ratings)	7
Latest	Rawsage Sea Snack		4.333335 4.3/5 (from 6 ratings)	7
Latest	Carrot Crackers		4.11111 4.1/5 (from 9 ratings)	23
Latest	Cilantro Pate		4.25 4.3/5 (from 8 ratings)	3
Latest	Spinach And Mushroom Quiche In A Kale Crust		4.25 4.3/5 (from 8 ratings)	15
	Fantastic Flax Crackers		4.2 4.2/5 (from 5 ratings)	3
	Winter Wellness Soup/Smoothie		4.2 4.2/5 (from 5 ratings)	6
	Eggplant Caviar		4.666665 4.7/5 (from 3 ratings)	4
	Green Giant		5 5/5 (from 3 ratings)	6
	yam-my hokkaido soup		4 4/5 (from 1 ratings)	6
	Tomato Hot and Sour Mushroom Soup		5 5/5 (from 1 ratings)	9
	green alkaLEMON-LIME		Rate me!	1
	Pumpkin Curry		4.5 4.5/5 (from 12 ratings)	9
	Mounds of Almond Joy	None	4.46154 4.5/5 (from 13 ratings)	10
	delicious oatmeal breakfast		5 5/5 (from 2 ratings)	13
	Cauliflower Couscous		4.615385 4.6/5 (from 13 ratings)	19
	ALMOND SOUP - Ajo Blanco		4.75 4.8/5 (from 4 ratings)	2
	pink pumpkin creme		4.666665 4.7/5 (from 3 ratings)	3
	Ginger Cranberry Relish		Rate me!
	chunky marinara sauce		4.75 4.8/5 (from 4 ratings)
	Christmas Carrot Cake		4 4/5 (from 1 ratings)	3
	Chunky Carob Balls		4.6 4.6/5 (from 5 ratings)	3
	Un-turkey broth		5 5/5 (from 1 ratings)	4
	Mom's Famous Stuffing		4.666665 4.7/5 (from 3 ratings)	4
	Whipped Buttery Spread		4.5 4.5/5 (from 4 ratings)	7
	Thai Crepes		4.666665 4.7/5 (from 6 ratings)	4
	Curried Crepes		5 5/5 (from 1 ratings)	3
	Pumpkin Mousse		5 5/5 (from 2 ratings)	2
	Festive Herb Salad		4.75 4.8/5 (from 4 ratings)	3
	Green Gorilla Smoothie		4 4/5 (from 6 ratings)	2
	Hazelnut Sage Stuffing		4.5 4.5/5 (from 2 ratings)	3
	oat groats 1	None	5 5/5 (from 3 ratings)	5
	spinach salad with walnut, green apple and vanilla vinagrette	None	Rate me!	3
	Daikon Cranberries Surprise	None	5 5/5 (from 1 ratings)	2
	Almond Balls		Rate me!	1
	Succulent Strawberry Swirl Cheesecake		4.4 4.4/5 (from 10 ratings)	34
	very good guacamole	None	5 5/5 (from 2 ratings)	2
	Sesame Orange Dipping Sauce		5 5/5 (from 2 ratings)	10
	Winter Nori Roll	None	5 5/5 (from 3 ratings)	8
	Tasty East Indian Crackers		4.285715 4.3/5 (from 7 ratings)	6
	yummy cashew cheese		4.666665 4.7/5 (from 6 ratings)	4
	Amazing Cheesecake		4.444445 4.4/5 (from 9 ratings)	3
	Sweet Basil Yam Pasta		4 4/5 (from 3 ratings)	3
	Enchilada		4.5 4.5/5 (from 8 ratings)	11
	Sweet Jicama Drink		4.8 4.8/5 (from 5 ratings)	5
	Great Green Morning		4.5 4.5/5 (from 4 ratings)
	Spicy Broccoli Mash		4 4/5 (from 5 ratings)	6
	black lentil medley	None	4.25 4.3/5 (from 4 ratings)
	Oh My Oatmeal Cookies		5 5/5 (from 2 ratings)	14
	Morning Delight!	None	4.285715 4.3/5 (from 7 ratings)	3
	'Oh My God' Caramel		4.75 4.8/5 (from 8 ratings)	16
	Sushi "Rice"		4.333335 4.3/5 (from 3 ratings)	5
	Spicy Cream of Tomato Soup		5 5/5 (from 2 ratings)	5
	Persimmons with Stuffed Dates	None	5 5/5 (from 2 ratings)	17
	Hawaiian B.B.Q. Kebabs With Coconut Quinoa		4.444445 4.4/5 (from 9 ratings)	18
	Chocolate Maca Nut Spice Smoothie		4.23077 4.2/5 (from 13 ratings)	6
	Creamy Wheat Kheer/Porridge		Rate me!	1
	Ooooh Lasagna		4.4 4.4/5 (from 10 ratings)	21
	Spicy Lemongrass Tofu Zucchini		4.42857 4.4/5 (from 7 ratings)	6
	Raw Royal Bread		4 4/5 (from 4 ratings)	4
	Choco-Cherry Milk		3.333335 3.3/5 (from 3 ratings)	2
	Creamy Basil "Fettuccine"		4.6 4.6/5 (from 10 ratings)	21
	Avocado-Free Chocolate Mousse		4.3 4.3/5 (from 10 ratings)	3
	Cashew Spread		3.6 3.6/5 (from 5 ratings)	3
	Spicy Avo-Mango Salsa	None	5 5/5 (from 1 ratings)
	Strawberry Fruit Frost Smoothie		5 5/5 (from 3 ratings)	6
	Ice Demon Smoothie		Rate me!	5
	Vegetable Pasta with Marinara Sauce		5 5/5 (from 3 ratings)	4
	Mixed salad with cherry tomatoes & bell pepper pesto		4.2 4.2/5 (from 5 ratings)	2
	Noni's Eggplant Pardon-Me-John		4.666665 4.7/5 (from 3 ratings)	7
	Russian Borscht Salad	None	5 5/5 (from 2 ratings)	4
	Cauliflower Curry with Sweet Sauce		4.375 4.4/5 (from 8 ratings)	17
	Chinese Udon Noodles With Veggies		4.666665 4.7/5 (from 3 ratings)	5
	Easy Asian Slaw		4.75 4.8/5 (from 4 ratings)	1
	Lettuce Rawvioli	None	5 5/5 (from 2 ratings)	6
	Daikon Fries	None	5 5/5 (from 1 ratings)	9
	Chile Rellenos		5 5/5 (from 1 ratings)	4
	Vietnamese Zoodle Salad		5 5/5 (from 4 ratings)	5
	Dandelion Delight	None	5 5/5 (from 1 ratings)	9
	Delectable Lasagne	None	5 5/5 (from 2 ratings)	10
	French Onion Soup		4.833335 4.8/5 (from 6 ratings)	2
	Whipped Cream		Rate me!	3
	Texture-iffic Buckwheat Crackers		3.666665 3.7/5 (from 3 ratings)	10
	Mango-tomato dressing		4 4/5 (from 4 ratings)	5
	Gypsy Woman's Spanish Rice		4.333335 4.3/5 (from 12 ratings)	2
	Crunchy Veggie patties		3.666665 3.7/5 (from 3 ratings)	5
	Mylk Shake		3.5 3.5/5 (from 4 ratings)	2
	Sunny Spicy French "Soupe à la tomate"		4 4/5 (from 5 ratings)	7
	Green Strawberry Monster Smoothie		4 4/5 (from 1 ratings)	4
	Flax Meal Cereal	None	4 4/5 (from 1 ratings)	1
	Vegetable Soup for the Master Cleanse		5 5/5 (from 3 ratings)	7
	Green Limonade		4.666665 4.7/5 (from 3 ratings)
	Not Tomato Soup		5 5/5 (from 1 ratings)	2
	Mixed Berry Sherbert		4 4/5 (from 8 ratings)	5
	Cantaloupe, Ginger, and Coconut Soup		5 5/5 (from 3 ratings)	4
	My Favourite Green Smoothie		4.5 4.5/5 (from 4 ratings)	6
	Crisps/Chips		Rate me!	4
	Tom Kha Soup	None	5 5/5 (from 1 ratings)	5
	Green Sandwich	None	5 5/5 (from 2 ratings)
	Falafel Balls (No Dehydrator Needed)		4.5 4.5/5 (from 26 ratings)	45
	no oatmeal	None	4.407405 4.4/5 (from 27 ratings)	8
	Open Sesame Salad		4.5 4.5/5 (from 2 ratings)	2
	Thai Slaw		4.2 4.2/5 (from 5 ratings)	6
	Green Sweet Smoothie		4 4/5 (from 1 ratings)	1
	italian icebox salad	None	4.5 4.5/5 (from 2 ratings)	1
	Tantalizing Spaghetti and Meatballs		4 4/5 (from 6 ratings)	7
	Healthy Liver Salad		3.2 3.2/5 (from 5 ratings)	6
	Vietnamese Fresh Salad Rolls	None	4.75 4.8/5 (from 4 ratings)	2
	Energy Soup		4.142855 4.1/5 (from 7 ratings)	20
	Creamy Coconut Dressing		4 4/5 (from 5 ratings)	4
	green goodness		4.333335 4.3/5 (from 3 ratings)	1
	No-Wheat Thins		4.076925 4.1/5 (from 13 ratings)	25
	Mean Green Smoothie		3.666665 3.7/5 (from 3 ratings)	12
	Pineapple Basil Mocktail		3.75 3.8/5 (from 4 ratings)	4
	Thai Mango Salad in a Glass		4.5 4.5/5 (from 2 ratings)	2
	Chilled Curry Soup		4.5 4.5/5 (from 2 ratings)	4
	Spinach And Ricotta Cheese Calzones		4.5 4.5/5 (from 2 ratings)	3
	Quick Veg Roll	None	4.5 4.5/5 (from 2 ratings)	4
	Raw Cream of Wheat		5 5/5 (from 1 ratings)	11
	Cucumbers stuffed with Neptune Salad	None	5 5/5 (from 1 ratings)	1
	Szechuan Vegetables with Noodles	None	3.666665 3.7/5 (from 3 ratings)	8
	Mango Tango Parfait		3.666665 3.7/5 (from 3 ratings)	1
	"California Dreamin" Wheatgrass Smoothie		3.666665 3.7/5 (from 3 ratings)	3
	Donut Holes	None	4.357145 4.4/5 (from 14 ratings)	17
	Sun-Dried Tomato Bread		4.5 4.5/5 (from 2 ratings)	10
	Spinach Smoothie		5 5/5 (from 1 ratings)	2
	"Instant Karma" Kale Breakfast Smoothie		4.5 4.5/5 (from 4 ratings)	7
	Pungent Fruit Salad	None	4.5 4.5/5 (from 4 ratings)
	coconut dream		5 5/5 (from 1 ratings)	7
	Kale Strawberry Smoothie		4 4/5 (from 3 ratings)	1
	Living Pasta with Olives and Tahini Sauce	None	4.25 4.3/5 (from 4 ratings)	6
	Horchata de Melon		4.333335 4.3/5 (from 6 ratings)	5
	Thai-Style Coconut Soup		5 5/5 (from 1 ratings)	6
	Thai Salad with 'Peanut' Sauce		4.5 4.5/5 (from 10 ratings)	17
	Cream of Broccoli Soup		4 4/5 (from 2 ratings)	6
	Fajitas	None	4.4375 4.4/5 (from 16 ratings)	23
	Cucumber Sesame Salad	None	4.142855 4.1/5 (from 7 ratings)	5
	Fudge Balls	None	4.25 4.3/5 (from 8 ratings)	6
	Lovers Red Soup		4.75 4.8/5 (from 4 ratings)	5
	Spinach Bites		5 5/5 (from 1 ratings)	1
	Thai Coconut Soup		4.5 4.5/5 (from 4 ratings)	8
	Better Than Alfredo Sauce		4.52941 4.5/5 (from 17 ratings)	23
	Moroccan Carrot Dressing		4.53846 4.5/5 (from 13 ratings)	2
	Broccoli Salad		4.533335 4.5/5 (from 45 ratings)	86
	Flax Crackers		3.666665 3.7/5 (from 3 ratings)	5
	Marriage Proposal Cilantro-Tamarind Dipping Sauce		4.23077 4.2/5 (from 13 ratings)	19
	Refreshing Ginger-Tomato Salad	None	4.076925 4.1/5 (from 13 ratings)	3
	Tequila Shot Veggies	None	4.2 4.2/5 (from 5 ratings)
	Lettuce Soup		Rate me!	4
	Oceanic Chowder	None	Rate me!	2
	Veg Stock		Rate me!	4
	Cream of Zucchini Soup		4.5 4.5/5 (from 2 ratings)	6
	Olive Tapenade		4.5 4.5/5 (from 2 ratings)	4
	Gumbo		4.5 4.5/5 (from 8 ratings)	2
	Spinach Soup		4.125 4.1/5 (from 8 ratings)	3
	Carrot Pecan Burgers		4.454545 4.5/5 (from 22 ratings)	37
	Celery Sticks with Chocolate Sauce		4.5 4.5/5 (from 22 ratings)	1
	Green and Gone Smoothie		4.52381 4.5/5 (from 42 ratings)	62
	Cream of Broccoli Soup		3.8 3.8/5 (from 5 ratings)	5
	Green Pear Smoothie		4 4/5 (from 6 ratings)	6
	Hummus		4.540985 4.5/5 (from 61 ratings)	80
	Zucchini Ratatouille		4.407405 4.4/5 (from 27 ratings)	20