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Waterbaby12347's Page

Waterbaby12347

Joined October 20, 2007
Community Forum: Raw Newbie Authored: 18 Community Recipes

<p>Hi,I'm from Kentucky am 60 yrs young have 3 children who have given me 6 beautiful grandchildren. Was a vegetarian for a few years and decided to become vegan. While I was doing research, I stumbled on RAW and that was the end of that story last September and joined gone raw in Oct. Have never felt better in my life!!! Member of Tagged, Myspace, Plenty of Fish, Facebook, and Twitter...</p> <p>I am so grateful for the raw healthy, healing and delicious food that I have the privilege to eat. smile</p> <p>I am also just a little ole lady trying to be healthy and looking for a little ole man to be happy with for the rest of this journey here on earth... LOL</p> <p>This is my personal injunction: To all those who live alone, or struggle now with loss or similar hurts, I submit there can be only one message be patient with your healing, yet remain resolute. Be hopeful, always, and learn to seize the good moments with your families and friends. Know, too, that life holds inexorably to its pace, and that none of us should ever voluntarily withdraw, accepting the role of the outsider or the non-participant. Given half a chance, the human spirit can, and will, regenerate.</p> <p>Connecting with your light:</p> <p>Feelings are the language of spirit :) If we avoid our feelings, we are avoiding spirit. Our feelings give us insight all the time to show us more and more of who we really are. Whenever we change our negative thoughts to more positive thoughts (positive and negative being relative terms), we align ourselves with who we really are. If the negativity isn't there anymore to weigh us down, or blacken our awareness, the light of who we really are will begin to shine through from within our hearts. Love, light, spirit, divine are all interchangeable terms for me. Love is all there is. Anything that suggests otherwise is only an illusion. Illusion must exist in order for us to have a physical reality. We are born into a physical reality, with a physical body. This is where we choose to forget our true spiritual essence. The purpose, and greatest joy in life, is re-remembering what we have forgotten. In this we can experience over and over again this incredible joy. This is also how we experience spiritual growth :)</p> <p>We grow through our experiences. The more our awareness expands, the grander our vision. The more rich in spirit our lives become. The more deeply we connect with our light :)</p> <p>Namaste</p> <p>Happiness is not a reward - it is a consequence. Suffering is not a punishment - it is a result.</p> <p>Robert Green Ingersoll</p> <p>We're ALL are an important PIECE of the PEACE Puzzle. If we all participated, we ALL get our PEACE of the PIE! ;-)</p> <p>" When diet is wrong medicine is of no use; when diet is correct medicine is of no need." --Ancient Ayurvedic Proverb</p> <p>"Start by doing what's necessary; then do what's possible, and suddenly you are doing the impossible." –St. Francis of Assisi</p> <p>http://www.naturalnews.com/026028_Ecuador_Vilcabamba_food.html ~ Possibly a great place to live...</p> <p>http://www.facebook.com/inbox/?ref=mb&amp;__a=1#/event.php?eid=111727604608&amp;ref=mf ~ A new mail order, for raw meals</p> <p>www.iherb.com ( referral code QOJ941 ) $5 discount for first time user... Please feel free to use this code and save $$$</p> <p>http://www.renegadehealth.com/annmarie/ organic face mask and moisturizer</p> <p>http://www.pinenut.com/order-products.htm</p> <p>http://www.hempmarket.com/cgi-bin/hmp-product-detail.cgi?product=2020&amp;datafile=foodproducts</p> <p>http://shop.livingnutz.com/product.sc?categoryId=-1&amp;productId=33 raw organic nuts</p> <p>http://www.rawfusionstore.us/</p> <p>http://shinyhappyraw.blogspot.com/</p> <p>http://www.facebook.com/inbox/?ref=mb#/profile.php?id=1106592222&amp;ref=profile</p> <p>www.plentyoffish.com/ ( search username waterbaby12347 )</p> <p>http://www.imeem.com/bluesmusic/music/6kTCOeLk/etta_james_a_sunday_kind_of_love/</p> <p>http://www.imeem.com/amj1159/music/jrAdpbRV/billie_holiday_and_louis_armstrong_summertime/?rel=1</p> <p>http://www.imeem.com/people/F6DMS/music/xWWuOB5_/ella_fitzgerald_they_cant_take_that_away/</p> <p>http://www.imeem.com/o-ernie-o/music/Ad6hF4cD/louis_armstrong_you_are_so_beautiful/</p> <p>http://www.therawtarian.com/community/f/discussion/8574/love-the-new-search-features</p> <p>http://www.therawtarian.com/tagadelic/chunk/3</p> <p>http://thesunnyrawkitchen.blogspot.com/2008/04/not-cheeze-pleaze.html</p> <p>http://gittarawkitchen.blogspot.com/</p> <p>http://www.rawfoodexplained.com/</p> <p>http://www.earthclinic.com/ Home remedies</p> <p>http://goorganicgardening.com/garden-pests-weeds#homemade</p> <p>http://105degrees.com/ ~~~ New in Sept 09 for all interested in learning to be a raw food chef as well as dining in OK... Enjoy!!!</p> <p>http://www.rawveganradio.com/wordpress/</p> <p>A good eBook for " keepin' it real" for the raw food beginner...</p> <p>http://www.raw-living-food-success.com/raw-recipes-ebook.html</p> <p>http://www.livefoodexperience.com/ Thanks Adam, great site!!!</p> <p>http://raw100.ning.com/profileÂ&shy;/JoAnne</p> <p>http://www.wildernessfamilynaturals.com/ coconut oil supplier</p> <p>http://www.beautifulonraw.com/</p> <p>~ Kate Wood -</p> <p>Raw Living:Detox Your Life and Eat the High Energy Way</p> <p>Eat Smart, Eat Raw</p> <p>Raw Magic: Recipes for the Revolution</p> <p>All three are succinctly written, user-friendly, and require few ingredients. However, don't let the lack of embellishment fool you, the recipes are delicious. The latter book is more concerned with Superfoods.</p> <p>~ Ani Phyo -, her recipes are delicious and simple, though she places an emphasis on nuts and olive oil as bases for alot of soups and such. Lots of helpful tips, too.</p> <p>Ani's Raw Food Kitchen</p> <p>~ Shazzie - awesome recipes, most of them very simple. Shazzie reads like a fun girlfriend who gently and enjoyably guides you on your new path.</p> <p>Detox your World</p> <p>Shazzie's Detox Delights</p> <p>Natalia Rose's recipes are all really easy too. she never uses ingredients that have to be sprouted or dehydrated...all you need is a knife and a blender. very simple and yummy.</p> <p>About Living Nuts</p> <p>Countless nutritionists and living foods experts have all stressed that it is essential to germinate (soak) all nuts and seeds for at least 12 hours before consuming them. Germination is a process where all the vitamins, minerals, proteins and essential fatty acids (EFAs) that are dormant in nuts and seeds begin to activate and multiply. Germination also eliminates certain toxins and acids within the dormant nuts and seeds that would interfere with digestion. The germination process is the reason why "living nuts" are so light and easy to digest. After the germination, all-organic live food ingredients are added to the nuts, then they're dehydrated at a low temperature (110 F to 115 F) for up to five days. This preserves all the nutrition within the nuts and creates optimum flavor and digestibility. This is different than roasting nuts which is much quicker, but destroys vital enzymes and minerals. "Living nuts" are the perfect bridge for those looking to eat more healthy foods or switch to an all 'raw' diet without compromising taste.</p>

Waterbaby12347's Favorites

Favorite Community Recipes
Name Equipment Rating Chef
Latest
Chocolate Chip Cookie Dough Balls
5
5/5 (from 1 ratings)
8
Latest
Mushroom Turnovers Come Alive!
5
5/5 (from 1 ratings)
7
Latest
Strawberry Apple Pie
3.75
3.8/5 (from 4 ratings)
6
Latest
Strawberry Sun-dried Tomato Bliss
3.666665
3.7/5 (from 3 ratings)
2
Latest
Chocolate Strawberry Pie
5
5/5 (from 1 ratings)
3
Dairy-Free Creamed Spinach Dip
5
5/5 (from 7 ratings)
22
Zucchini Linguine with Basil Pesto
5
5/5 (from 5 ratings)
11
Mock salmon
None
Rate me!
2
Purple Berry Bread
Rate me!
5
Mock Chocolate Covered Pretzel Sticks
4
4/5 (from 1 ratings)
4
Cheesy Kale Chips
5
5/5 (from 14 ratings)
29
egglant parm
5
5/5 (from 1 ratings)
4
Raspberry Cheesecake
4.5
4.5/5 (from 2 ratings)
14
Italian Flax Crackers
5
5/5 (from 4 ratings)
5
Trio of Raw Ice Cream
5
5/5 (from 2 ratings)
4
Pear Pecan Bread
Rate me!
2
Roshi's Chocolate Kulfi Bars
None
5
5/5 (from 2 ratings)
7
Avocado Pineapple Collard Wraps
None
5
5/5 (from 2 ratings)
6
Tangerine Dream
Rate me!
Amazing Dolmas/Stuffed Grape Leaves
None
4.666665
4.7/5 (from 3 ratings)
8
Raw Fudge
None
5
5/5 (from 3 ratings)
10
Hemp so savory Pate'
Rate me!
Almost Cheeze Grits
3
3/5 (from 1 ratings)
5
Decadent Almond Brownie Nibbles
5
5/5 (from 2 ratings)
Southern Style Grits
None
Rate me!
10
Spicy Celery Mango Soup with Pomegranite
Rate me!
2
To Die For Fettucine Alfredo
5
5/5 (from 1 ratings)
6
Very Berry Cheesecake
Rate me!
2
Torta Di Cioccolata
Rate me!
Spicy Creamy Italian Soup
5
5/5 (from 2 ratings)
Curried Carrot Soup
4.333335
4.3/5 (from 3 ratings)
5
Spicy Fermented Pumpkin Seed Cheese
4
4/5 (from 1 ratings)
11
Raw Fusion Chili
None
3
3/5 (from 2 ratings)
9
Raw Fusion Tomato Basil Soup
5
5/5 (from 2 ratings)
9
Avocado Salad Dressing---Nut and Olive oil free
5
5/5 (from 1 ratings)
5
Kumquat Cheesecake
5
5/5 (from 1 ratings)
6
Tom Kha (Tom Rhaw) Noodle Soup Bowl (No Young Coconuts Required)
5
5/5 (from 9 ratings)
15
Cauliflower Poppers
None
4.8
4.8/5 (from 5 ratings)
8
Nut Nog
5
5/5 (from 2 ratings)
2
*christmas pillows*
Rate me!
2
Strawberry Daiquiri
4.666665
4.7/5 (from 3 ratings)
3
Ruby Jewel
5
5/5 (from 2 ratings)
5
Go-To Fat & Salt-Free Dressing
4.5
4.5/5 (from 2 ratings)
4
Pistachio-Lime Hummus
Rate me!
3
Sweet & Spicy, Nutty Pineapple Salad
None
3
3/5 (from 2 ratings)
3
Herb Stuffed Mushrooms
Rate me!
Craque-lin (Flax Crackers)
5
5/5 (from 2 ratings)
9
Hot Chocolate
5
5/5 (from 4 ratings)
13
Raisin And Sweet Cereal
4.5
4.5/5 (from 2 ratings)
1
Cranberry Green Smoothie
4
4/5 (from 3 ratings)
4
Chocolate Banana Sesame Mylk
Rate me!
2
Sweet Potato Pie
Rate me!
5
Pumpkin Roll
5
5/5 (from 1 ratings)
6
Avocado & Bean Sprout
None
Rate me!
3
Roshi's Thank You Very Muchrooms
4.5
4.5/5 (from 6 ratings)
5
Spicy Stuffed Mushrooms
Rate me!
1
Mashed Baby Peas with Dill
Rate me!
2
Russian Tea Cakes
4.5
4.5/5 (from 4 ratings)
15
Old Fashioned Blueberry Muffins
4
4/5 (from 6 ratings)
26
Easy Strawberry Ice Cream
None
3.714285
3.7/5 (from 7 ratings)
13
Berry Omegalicious Green Smoothie
3.666665
3.7/5 (from 3 ratings)
9
Lunchbox Tomato Soup
3.285715
3.3/5 (from 7 ratings)
12
Sweet Pumpkin Pie Smoothie
3.666665
3.7/5 (from 6 ratings)
7
Thai Tomato Soup
3.875
3.9/5 (from 8 ratings)
19
Pumpkin Pecan Cinnamon Cranberry Spelt Tea Cakes
3.833335
3.8/5 (from 6 ratings)
21
Pulled "Pork"
4.42857
4.4/5 (from 7 ratings)
27
Carrot Onion Bread
4.666665
4.7/5 (from 12 ratings)
30
Bangin' Pomegranate Salad with Pomegranate Juice
None
4
4/5 (from 1 ratings)
4
Quick Nutty Sweet Celery Sticks
None
4.5
4.5/5 (from 6 ratings)
9
Misostrone Broth
None
3
3/5 (from 4 ratings)
7
Yam Snickerdoodles
5
5/5 (from 1 ratings)
8
Saturday Morning Cartoons Breakfast Cereal Smoothie
Rate me!
6
Pumpkin Dumplings In Tomato-Sage Sauce
5
5/5 (from 1 ratings)
9
Golden Tahini Pear Cookies
5
5/5 (from 1 ratings)
5
SALLATA BULGARIKO
None
4
4/5 (from 2 ratings)
7
Creamy Cucumber Kiwi Lime Smoothie
3
3/5 (from 2 ratings)
7
Fudgey The Friendly Bat
5
5/5 (from 2 ratings)
12
Green Bean Casserole
5
5/5 (from 1 ratings)
10
MAYA's BEAUTY SMOOTHIE
3
3/5 (from 2 ratings)
3
Lil' Spooks
4
4/5 (from 4 ratings)
21
Curry Nut Butter (Crackers Rolls)
4.333335
4.3/5 (from 6 ratings)
6
Alex's Fantastijazzical Raw Cookies
4
4/5 (from 4 ratings)
8
Incredible Mushroom Soup
4.636365
4.6/5 (from 11 ratings)
15
Cauli-Go Curry
Rate me!
3
Carrot-Red Pepper Soup
4.666665
4.7/5 (from 3 ratings)
11
Little Italian Side
5
5/5 (from 2 ratings)
3
Sweet Pineapple Cake
5
5/5 (from 1 ratings)
8
Ungrateful's Basic Raw Marinara Sauce
3.666665
3.7/5 (from 6 ratings)
7
Classic Cream Of Spinach Soup
5
5/5 (from 1 ratings)
10
Apple Oatmeal Raisin Cookies
4.5
4.5/5 (from 2 ratings)
14
Oh Boy Mushroom Soup
Rate me!
6
Warm Almond Milk
5
5/5 (from 3 ratings)
14
Mean Green Smoothie
Rate me!
4
Warm Caribbean Fruit
Rate me!
4
Almond Butter Stuffed Dates
None
4.666665
4.7/5 (from 3 ratings)
11
Broccoli Brunch
5
5/5 (from 2 ratings)
21
Whole Carrot--Tabouleh Style
5
5/5 (from 2 ratings)
14
Autumn Olive Berry Pancake Topping
None
Rate me!
1
Spiced Walnut Cream
4.333335
4.3/5 (from 6 ratings)
34
Delicious Cream of Celery Soup
4.75
4.8/5 (from 4 ratings)
13
Roshi's Badam Ka Halva (Indian Dessert With Almonds)
4.22222
4.2/5 (from 9 ratings)
26
Raw Wild Rice Pilaf
None
5
5/5 (from 1 ratings)
14
Love Yourself Smoothie
5
5/5 (from 1 ratings)
22
Invigorating Carrot Apple Ginger Juice or Soup
4.5
4.5/5 (from 4 ratings)
5
Almond Power Bar
4.6
4.6/5 (from 5 ratings)
21
Strawberry Pudding Parfait
5
5/5 (from 2 ratings)
10
Wild Berry Cobbler with Maca Custard Cream
5
5/5 (from 1 ratings)
12
Smashed Tahini Tomato Pasta Topper
None
5
5/5 (from 1 ratings)
9
Quick n' Yummy Chili
4
4/5 (from 1 ratings)
10
Sweet and Sour Simple Salad
None
Rate me!
4
Cashew-Pistachio Baklava
5
5/5 (from 1 ratings)
8
Caramel Apple
None
5
5/5 (from 3 ratings)
15
Sweet n Savory Avocado Mango Salsa
None
5
5/5 (from 2 ratings)
4
Spinach and Sundried Tomato Hemp Pesto
None
4.75
4.8/5 (from 4 ratings)
6
Creamy Red Pepper Soup
4.357145
4.4/5 (from 14 ratings)
17
Maca Machine--A Smoothie in Green
5
5/5 (from 2 ratings)
20
Carrot peach and fresh thyme smoothie
5
5/5 (from 3 ratings)
11
Kickin' Tomato Salsa
None
5
5/5 (from 2 ratings)
7
Chocolate Banana Nut Pie
4.2
4.2/5 (from 5 ratings)
9
Tangy Green Smoothie
5
5/5 (from 2 ratings)
4
Pumpkin Seed Cheese
5
5/5 (from 4 ratings)
18
Irresistable Raw Soup
5
5/5 (from 3 ratings)
12
Bugs Bunny Bisque
4
4/5 (from 2 ratings)
2
hot metabolism cocktail or soup
5
5/5 (from 1 ratings)
6
California Chili and cornbread
5
5/5 (from 1 ratings)
2
Luscious Chocolate Milk
5
5/5 (from 2 ratings)
9
Tzadsiki (Greek Cucumber-Yogurt Sauce)
None
5
5/5 (from 1 ratings)
4
Pasta Pesto (Pasta with Pesto Sauce)
5
5/5 (from 1 ratings)
8
Cashew-Coconut Yogurt
5
5/5 (from 3 ratings)
6
Pesto Power Spinach Crisps
5
5/5 (from 1 ratings)
12
Creamy Shiitake Soup
5
5/5 (from 1 ratings)
10
Bad Day Broke Smoothie
5
5/5 (from 1 ratings)
6
Peachy Beach
Rate me!
1
Macadamia Cashew Alfredo Zucchini Pasta with Sundried Tomatoes
5
5/5 (from 1 ratings)
Artichoke Hummus
5
5/5 (from 1 ratings)
7
Peared Morning
Rate me!
Gingeries
3.5
3.5/5 (from 4 ratings)
8
Coco-Avo Soup
Rate me!
1
Rosemary's Frugal Decadent Suntella
Rate me!
4
Cacao Goji Dream Dessert
None
5
5/5 (from 2 ratings)
1
Creamylicious Banana Pie
5
5/5 (from 1 ratings)
5
Nearly Almost Tuna
Rate me!
3
Almost Raw Broccoli Pate
5
5/5 (from 2 ratings)
3
Cucumber Spinach Round Dance
5
5/5 (from 2 ratings)
5
Fortifying Banana Milk
5
5/5 (from 2 ratings)
5
Curry Lentil Salad
None
5
5/5 (from 3 ratings)
4
Peppermint Ice Cream
4
4/5 (from 1 ratings)
10
Raw Coffee Cake
4.5
4.5/5 (from 2 ratings)
8
Chocolate Porridge
Rate me!
2
Broccoli Slaw
None
Rate me!
3
Fruit Candies
5
5/5 (from 1 ratings)
5
Carob Granola Bars
Rate me!
1
Coconut Lime Granola Bars
4.5
4.5/5 (from 2 ratings)
5
Mango Chutney
4.333335
4.3/5 (from 3 ratings)
4
Raw Spanakopita
3.666665
3.7/5 (from 3 ratings)
21
Cold Tomato Soup With Chia Seed Flour
Rate me!
1
Plum Dandy
5
5/5 (from 2 ratings)
3
Fruit Rawbler
5
5/5 (from 3 ratings)
5
Raisin' Buck
5
5/5 (from 2 ratings)
8
Hearty Meat Sauce With Zucchini Linguine
5
5/5 (from 3 ratings)
9
my favorite pate
3
3/5 (from 2 ratings)
Raw Vegan BLT
5
5/5 (from 1 ratings)
4
Flower Towers
None
5
5/5 (from 1 ratings)
5
Sundried Tomatoe Green and Kalamata Olive Bruschetta
None
5
5/5 (from 1 ratings)
6
Zucchini Spaghetti with Pesto & Sundried Tomato Olive Bruschetta
None
5
5/5 (from 1 ratings)
7
Mexican Spanish Rice!! Que Rico!!
5
5/5 (from 1 ratings)
6
Spicy Asian Cashew Sauce
Rate me!
2
Amanda's Quick Guacamole
None
Rate me!
2
Pico De Gallo Salsa
None
Rate me!
1
Seedy Little Thing
5
5/5 (from 2 ratings)
6
Creamy Oriental Sweet and Sour Dressing
Rate me!
2
Curried Grain and Nut Dish (nuts can be omitted for those who have nut-free diets)
Rate me!
3
Buckwheat Crackers
5
5/5 (from 1 ratings)
11
Super Easy Chinese Noodles
4
4/5 (from 1 ratings)
5
Veg salad with hempseeds
None
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3
Asian Hottie In A Bowl
4.5
4.5/5 (from 2 ratings)
4
Fruity Pebbles Smoothie
5
5/5 (from 1 ratings)
4
Beginner's Green Smoothie
5
5/5 (from 1 ratings)
6
Mock Tuna Salad
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1
O Kale its not so cheesy
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3
Squash-Blossom Burritos
None
5
5/5 (from 1 ratings)
1
Hello Kitty Kimchi Sushi and Tomato Shiso Salad
None
5
5/5 (from 3 ratings)
10
Cravin' Chi Chowda' (Raw KimChi Soup)
5
5/5 (from 2 ratings)
2
Confident Chocolate Candies
None
5
5/5 (from 3 ratings)
14
The Ultimate Offering: Edible Flower Salad and Sweet Tahini Dressing
None
5
5/5 (from 3 ratings)
6
Princess Tabouli
None
5
5/5 (from 2 ratings)
11
French Fries With Ketchup
4
4/5 (from 6 ratings)
10
chai yum yum
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4
Cacao-Coconut Filled Fruit
5
5/5 (from 1 ratings)
6
tomato and corn bisque
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6
Dirt and Earth (Italian Stuffed Avocados)
None
5
5/5 (from 1 ratings)
9
Juice That's Not Too Green and Not Too Sweet
5
5/5 (from 1 ratings)
Hot Hemp Coleslaw
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Lubed and Ready To Move Smoothie
5
5/5 (from 1 ratings)
9
Blueberry Kombucha Smoothie
5
5/5 (from 1 ratings)
3
Not So Bloody Mary (soup or juice)
5
5/5 (from 3 ratings)
3
*Catcus Chips n Dip*
None
5
5/5 (from 1 ratings)
6
Peach Pineapple salsa
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1
Easy Cream Cheesy
None
5
5/5 (from 3 ratings)
8
Nori rolls
5
5/5 (from 1 ratings)
5
No-Nut Seedless Salmon Spread
5
5/5 (from 2 ratings)
6
Peach Cream Pie
3.666665
3.7/5 (from 3 ratings)
13
My Favourite Grawnola
None
5
5/5 (from 1 ratings)
Carob Cacao Fudge (Cupcake)
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easy peasy pizza sauce
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Pesto Tomatoes
5
5/5 (from 1 ratings)
4
Powdered Choco Surprise
5
5/5 (from 2 ratings)
5
Becky's Nut Free Cheese
5
5/5 (from 2 ratings)
8
flowering zucchini with pesto
4.5
4.5/5 (from 2 ratings)
7
Hot Spirulina
5
5/5 (from 1 ratings)
6
Shilo's Spinach Salad
None
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2
Triple Chocolate Mud Pie
5
5/5 (from 3 ratings)
15
Incredible Portabello Mushroom Pizzas
None
5
5/5 (from 1 ratings)
3
Green Lemonade with LIME
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5
Tahini Blueberry Blender Ice Cream
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2
Raw Mediterranean Rice
None
5
5/5 (from 2 ratings)
10
Chard Mushroom Miso Salad
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1
Curried Lentil Soup and Dip
5
5/5 (from 1 ratings)
Port Burger
None
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3
Summer Cake
5
5/5 (from 2 ratings)
8
Refried Beans
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1
Coconut Ice Cream
5
5/5 (from 1 ratings)
4
Mango Tomatillo Salsa
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8
Hempseed milk
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2
nutz over mushroomz
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5
Savory and Sweet Surprise Soup
4.5
4.5/5 (from 2 ratings)
1
Beetroot Orange & Black Grape salad
None
5
5/5 (from 1 ratings)
1
Swiss Chard Apple and Cherry Salad
None
4.333335
4.3/5 (from 3 ratings)
5
Blueberry Coconut Smoothie
4.5
4.5/5 (from 2 ratings)
Creamy Hemp Nog
5
5/5 (from 2 ratings)
4
Petit Pain (Live Bread)
5
5/5 (from 1 ratings)
20
More Raw Oreo Type Cookies
4.5
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