Onwingsifly's Page

Onwingsifly

Joined January 23, 2008

<p>About me…. I am new to raw…actually found out about it by reading The Hallelujah Diet by George Malkmus. I am trying to transition myslef and 4 kids… We are taking this thing head on as we have no other choice, we have thrown away all other foods. I own a greenstar juicer and an excalibur dehydrator. That is about it… oh yeah and an old blender. Not sure how to use ANY but, we are trying… Any suggestions or help are greatly appreciated as we are from Up North and not may peolpe (I’ve found NONE ) embrace this kind of thing. Wish I lived in Cali again :)</p>

Onwingsifly's Favorites

Favorite Community Recipes
	Name	Equipment	Rating
Latest	Strawberry Rhubarb Shake		Rate me!	8
Latest	Black Wrap		Rate me!	4
Latest	Couldn't Be Easier Granola		Rate me!	6
Latest	Crunchy Cabbage Salad	None	Rate me!
Latest	Veggie Sushi Rolls		Rate me!	5
	No Schicken Kebabs		Rate me!	2
	Choco Spinach Shake		Rate me!	3
	Super Spinach Smoothie	None	Rate me!	9
	Superhero Dressing		Rate me!	5
	Chocolate Hazelnut Fudge		Rate me!	1
	Chocolate Brownie Swirl Roll		Rate me!	8
	Apple Cinnamon "Ice Cream"		Rate me!	2
	Pineapple Pie		Rate me!	4
	Chocolate Fudge and Ice Cream		Rate me!	2
	Live Garden Burgers		Rate me!	2
	Tacos Fresca		Rate me!	5
	Banana Bliss Balls		Rate me!	7
	Carob Coconut Smoothie		Rate me!	1
	Kid's Light Marinara/Pasta Sauce		Rate me!	1
	Spicy Fajitas		Rate me!	2
	Amazing Tuna Sushi		Rate me!	7
	Souper Green Soup		Rate me!	4
	Catalina/California Salad Dressing		Rate me!
	fast and tasty taco	None	Rate me!
	Peacefully Raw Bars		Rate me!	2
	Carrot Crackers		Rate me!	13
	Wild Rice Salad		Rate me!	8
	Banana Pudding		Rate me!	2
	Ginger Berry Zing		Rate me!	6
	Beet Salad		Rate me!	4
	Cinnamon Raisin Toast		Rate me!	18
	Root Vegetable Cacciatore	None	Rate me!
	Hazelnut Curry Dressing		Rate me!
	Potato Chip Replacer		Rate me!	7
	yummy cashew cheese		Rate me!	3
	Easy Caramely Ice Cream		Rate me!	1
	Basic Raw Bread		Rate me!	11
	Ice Cream Sandwich		Rate me!	3
	Brownie Balls		Rate me!	4
	Surprisingly Awesome Kale Salad!	None	Rate me!	4
	Creamy Basil "Fettuccine"		Rate me!	11
	Strawberry Fruit Frost Smoothie		Rate me!	3
	Mixed salad with cherry tomatoes & bell pepper pesto		Rate me!	2
	White bean and tomato salad	None	Rate me!	3
	Kiwi-Avo Pudding		Rate me!
	Mixed Summer Fruit Fool		Rate me!	4
	Simply Decadent Caramel Apple Dip		Rate me!	11
	Red, White and Green Juice		Rate me!	2
	All-Hawaiian Smoothie Delight		Rate me!
	Raw Craziness		Rate me!
	Super simple Marinara		Rate me!	1
	Avocado salad	None	Rate me!	1
	SUPERCHARGE SUPERFOOD NORI LOVE	None	Rate me!	4
	Banana Yum Shake		Rate me!	1
	Harvest Apple Delight		Rate me!	6
	Greens & Juice		Rate me!	1
	Savory-Sweet Butternut Squash Soup		Rate me!	2
	Peach Crumble		Rate me!	6
	Summer Spinach Soup		Rate me!	1
	Creamy Tomato Soup		Rate me!	1
	Cold Spinach Soup		Rate me!
	5 minute slaw		Rate me!	3
	Green Strawberry Monster Smoothie		Rate me!	1
	Mango Banana Lassie		Rate me!	2
	Peanut Dipping Sauce		Rate me!	9
	Sweet Basil Smoothie		Rate me!	3
	Energy Soup		Rate me!	12
	Creamy Coconut Dressing		Rate me!	1
	No-Wheat Thins		Rate me!	15
	Mexican Veggie Supreme	None	Rate me!	1
	Banana Bread		Rate me!	2
	Grilled Cheese Sandwich		Rate me!	4
	Marian's Carob Protein Shake		Rate me!	1
	sesame-almond cabbage salad	None	Rate me!	4
	korean cucumber salad	None	Rate me!	1
	Raw Pop Tarts		Rate me!	3
	The Lazy Girls Squash Soup		Rate me!	2
	Roll-up Lasagna with Sundried Tomato Ricotta		Rate me!	6
	No-Bake Cookies	None	Rate me!	12
	"Tuna" Salad		Rate me!	6
	Lunchbox Banana Split	None	Rate me!	1
	Un-Fried Onion Rings		Rate me!	2
	Easy Hummus		Rate me!	2
	Eatmore Bars		Rate me!
	American Yogini's Pre-Fast Salad Dressing		Rate me!	3
	Yummy Yogurt		Rate me!	3
	"Crazy Bread" Crackers		Rate me!	8
	Rich Cheddar Sauce		Rate me!	54
	Protein Smoothie		Rate me!	2
	Broccoli Salad		Rate me!	51
	Fresh Salsa		Rate me!	4
	Marriage Proposal Cilantro-Tamarind Dipping Sauce		Rate me!	12
	Sweet Raspberry "Yoghurt" (with Smoothie Variation)		Rate me!
	Cinnamon Rolls		Rate me!	56