3relefords' Page

3relefords

Joined January 28, 2008

Authored: 5 Community Recipes

<p>Vegan, looking to incorporate some raw dishes into my life style.</p>

3relefords' Favorites

Favorite Community Recipes
	Name	Equipment	Rating
Latest	Nut Nog		5 5/5 (from 2 ratings)	2
Latest	Strawganoff		5 5/5 (from 3 ratings)	18
Latest	Lunchbox Tomato Soup		3.285715 3.3/5 (from 7 ratings)	12
Latest	Carrot Onion Bread		4.666665 4.7/5 (from 12 ratings)	30
Latest	Apple Oatmeal Raisin Cookies		4.5 4.5/5 (from 2 ratings)	14
	Oh Boy Mushroom Soup		Rate me!	6
	Broccoli Brunch		5 5/5 (from 2 ratings)	21
	Whole Carrot--Tabouleh Style		5 5/5 (from 2 ratings)	14
	Spiced Walnut Cream		4.333335 4.3/5 (from 6 ratings)	34
	Love Yourself Smoothie		5 5/5 (from 1 ratings)	22
	Strawberry Pudding Parfait		5 5/5 (from 2 ratings)	10
	Scottish Porridge		5 5/5 (from 1 ratings)	20
	Quick n' Yummy Chili		4 4/5 (from 1 ratings)	10
	Simple Strawberry Sorbet		5 5/5 (from 2 ratings)	3
	Irresistable Raw Soup		5 5/5 (from 3 ratings)	12
	Taste of Fall		4.5 4.5/5 (from 2 ratings)	3
	Almost Raw Broccoli Pate		5 5/5 (from 2 ratings)	3
	Broccoli Slaw	None	Rate me!	3
	Hearty Meat Sauce With Zucchini Linguine		5 5/5 (from 3 ratings)	9
	Raw Vegan BLT		5 5/5 (from 1 ratings)	4
	SHo Nuff Stuff'n Goodness		5 5/5 (from 1 ratings)	3
	Zucchini Spaghetti with Pesto & Sundried Tomato Olive Bruschetta	None	5 5/5 (from 1 ratings)	7
	Curried Grain and Nut Dish (nuts can be omitted for those who have nut-free diets)		Rate me!	3
	Adoring Apple Pie		5 5/5 (from 1 ratings)	9
	Stuffed Tomatoes with Walnut Herb Pate		5 5/5 (from 2 ratings)	15
	Not So Bloody Mary (soup or juice)		5 5/5 (from 3 ratings)	3
	Easy Cream Cheesy	None	5 5/5 (from 3 ratings)	7
	No-Nut Seedless Salmon Spread		5 5/5 (from 2 ratings)	6
	easy peasy cashew cheese		Rate me!
	easy peasy pizza sauce		Rate me!
	Becky's Nut Free Cheese		5 5/5 (from 2 ratings)	8
	Incredible Portabello Mushroom Pizzas	None	5 5/5 (from 1 ratings)	3
	15 Minute Breakfast Cake		Rate me!	1
	Chewy Oat Almond Craisin Bars		5 5/5 (from 1 ratings)	4
	Golden Flax Sunflower Bread		5 5/5 (from 1 ratings)	5
	Banana Crumble	None	5 5/5 (from 1 ratings)	7
	Herbed Corn On The Cob		5 5/5 (from 1 ratings)	6
	Flax Chocolate Chip Cookie		3.5 3.5/5 (from 2 ratings)	15
	Creamy sunflower dressing		Rate me!	4
	Almond Cherry Chocolate Ice Cream		5 5/5 (from 2 ratings)	5
	Creamy Dreamy Dressing		5 5/5 (from 1 ratings)	4
	very nice seaweed sauce		5 5/5 (from 1 ratings)	4
	Quick Fix		Rate me!	11
	Spinach Tortillas		4.5 4.5/5 (from 2 ratings)	12
	Sauteed Mushrooms		5 5/5 (from 2 ratings)	11
	Gigantic Field Mushroom Pizzas	None	5 5/5 (from 4 ratings)	16
	creamy onion gravy		5 5/5 (from 1 ratings)	5
	Pinenut Caesar Dressing		4.5 4.5/5 (from 4 ratings)	15
	Coconut Flax Cakes	None	4.25 4.3/5 (from 4 ratings)	11
	Old-Fashioned Sugar 'Cook'ies		Rate me!	14
	Sunday Juice		5 5/5 (from 2 ratings)	3
	Raisin Fudge		4.666665 4.7/5 (from 6 ratings)	19
	Raw Brownie Bites		5 5/5 (from 1 ratings)	7
	Raw Cheezy Stuffed Mushrooms		4 4/5 (from 2 ratings)	6
	Green Popcorn		4.6875 4.7/5 (from 16 ratings)	41
	Carrot Cake		5 5/5 (from 2 ratings)	25
	Key Lime Madness		4 4/5 (from 5 ratings)	23
	Raw Key Lime Coconut Bars		5 5/5 (from 1 ratings)	11
	parmesean cheese	None	Rate me!	5
	Fettuccine Alfredo		3.5 3.5/5 (from 4 ratings)	28
	Sizzling Walnut Patties		4.333335 4.3/5 (from 3 ratings)	15
	Roshi's I'm Going to Asia Burrito		4.2 4.2/5 (from 10 ratings)	10
	Watermelon Mini Cake Delights		4 4/5 (from 4 ratings)	11
	Not So Beef and Broccoli	None	3.714285 3.7/5 (from 7 ratings)	10
	Better Than Tabouli	None	5 5/5 (from 1 ratings)	3
	Zesty Lime Corn Chips		4.666665 4.7/5 (from 3 ratings)	19
	Raw Artichoke with Lemon	None	4.75 4.8/5 (from 4 ratings)	5
	Caponata		4.75 4.8/5 (from 20 ratings)	56
	Apple Cinnamon Oat Bars		5 5/5 (from 1 ratings)	3
	Sesame Bars		4.666665 4.7/5 (from 3 ratings)	6
	Carrot Pecan Salad	None	5 5/5 (from 1 ratings)
	Sweet Chocolate Ice Cream	None	4.285715 4.3/5 (from 7 ratings)	18
	No Schicken Kebabs		5 5/5 (from 2 ratings)	6
	Coconut Raisin Chia Pudding	None	4.666665 4.7/5 (from 6 ratings)	6
	Super Easy Raw Nori Rolls	None	5 5/5 (from 2 ratings)	7
	Ranch Dressing Mix	None	Rate me!	3
	cream cheese		4 4/5 (from 1 ratings)	12
	Strawberry Jam		5 5/5 (from 1 ratings)	4
	Apple Slaw with Citrus Vinaigrette		4.75 4.8/5 (from 4 ratings)	3
	Decadent Chocolate Orange Smoothie		5 5/5 (from 2 ratings)	9
	Olive And Mushroom Burgers		5 5/5 (from 1 ratings)	7
	Sundried Tomato And Onion Burgers		5 5/5 (from 3 ratings)	3
	Curried Carrot Burgers		5 5/5 (from 3 ratings)
	Mushroom Tomato & Asparagus Curry		5 5/5 (from 3 ratings)	5
	Spicey Ginger Green Beans	None	4.75 4.8/5 (from 4 ratings)	14
	Spring Rawls		4.2 4.2/5 (from 5 ratings)	21
	Butternut Squash Con Agli Olio	None	4.636365 4.6/5 (from 11 ratings)	67
	Cantaloupe Carpaccio with Mango Sorbet		4.333335 4.3/5 (from 12 ratings)	4
	Strawberry Mousse Pie		4.333335 4.3/5 (from 6 ratings)	15
	Berry Cocoyurt		4 4/5 (from 5 ratings)	17
	Grawnola Parfait		5 5/5 (from 1 ratings)	3
	easy flax 'grated cheese'	None	4.2 4.2/5 (from 5 ratings)	8
	Jicama Tac	None	4.333335 4.3/5 (from 6 ratings)	39
	Frozen Strawberry Yogurt		5 5/5 (from 2 ratings)	7
	Rawce Krispy Treats		3.666665 3.7/5 (from 3 ratings)	13
	Wild Blueberry Cheesecake		5 5/5 (from 1 ratings)	11
	Chocolate Pecan Bars		5 5/5 (from 2 ratings)	6
	Sunflower Hummus		4.5 4.5/5 (from 4 ratings)	4
	TOP OF LINE GREEN SMOOTHIE!!!		4.57143 4.6/5 (from 7 ratings)	3
	Smoothie Sundae		4.53846 4.5/5 (from 13 ratings)	4
	Ice Cream Sandwiches		4 4/5 (from 12 ratings)	13
	Beat Time Sesame Crackers		4.5 4.5/5 (from 2 ratings)	5
	Dreamsicle Smoothie		Rate me!	5
	Chili		5 5/5 (from 1 ratings)	5
	Lemon Goji Berry Dressing.		4.666665 4.7/5 (from 3 ratings)	3
	Pina-Straw-Spin-Cel Smoothie		5 5/5 (from 2 ratings)
	Rich and Creamy Milk		3.18182 3.2/5 (from 11 ratings)	1
	Tomato Broccoli Soup		3.2 3.2/5 (from 5 ratings)	8
	Creamy Nutty Fruit Dip		Rate me!	3
	Macadamia Nut Brownies		4 4/5 (from 4 ratings)	7
	Red Onion Crackers		4.25 4.3/5 (from 4 ratings)	5
	BETA Boost Skin SMOOTHie		5 5/5 (from 1 ratings)	2
	Blood Orange Arugula Smoothie		4.2 4.2/5 (from 5 ratings)	1
	Raw Chocolate Chip Cookies		4.5 4.5/5 (from 8 ratings)	9
	Vegetable Croquettes		5 5/5 (from 4 ratings)	13
	lightning green smoothie		5 5/5 (from 1 ratings)	2
	Refreshing Rawlicious Tacos	None	4.2 4.2/5 (from 10 ratings)	9
	Death by Chocolate Pie with Nut Crust		4.22222 4.2/5 (from 9 ratings)	8
	Coco Cacao Candies	None	3.75 3.8/5 (from 8 ratings)	5
	Deviled Eggs		5 5/5 (from 3 ratings)	15
	Superhero Dressing		4.25 4.3/5 (from 8 ratings)	17
	Carrot Noodles in a "Peanut" (Almond) Sauce	None	4.333335 4.3/5 (from 9 ratings)	2
	Chocolate Easter Baskets		5 5/5 (from 2 ratings)	8
	Raw Bacon		3.454545 3.5/5 (from 11 ratings)	22
	super antioxident green smoothie!		3.642855 3.6/5 (from 14 ratings)	1
	Simple Salad Dressing	None	Rate me!	4
	Ruby Red Veggie Burgers		4.2 4.2/5 (from 5 ratings)	9
	Zac And Cheese		4.2 4.2/5 (from 5 ratings)	4
	Banana Coconut Cream Pie		4.545455 4.5/5 (from 11 ratings)	19
	Super Easy Strawberry Dressing		4.18182 4.2/5 (from 11 ratings)	10
	Raw Chocolate Bars		3 3/5 (from 2 ratings)	15
	"Hostess" Crumb Donuts		5 5/5 (from 3 ratings)	14
	Light Breakfast Oatmeal		5 5/5 (from 1 ratings)	1
	Beet and Carrot Salad with walnuts	None	5 5/5 (from 3 ratings)	2
	Sunrise Smoothie		2.333335 2.3/5 (from 3 ratings)	3
	Spanish Rice	None	3.833335 3.8/5 (from 12 ratings)	15
	Simple Tomato Salad	None	3.666665 3.7/5 (from 3 ratings)	3
	Tomato Basil Soup		4.22222 4.2/5 (from 9 ratings)	9
	Swamp Sludge Fruits N' Greens Soup		4.22222 4.2/5 (from 9 ratings)	4
	Asian Almond Slaw	None	4.75 4.8/5 (from 4 ratings)	11
	Passion Fruit Pineapple Banana Smoothie		4.25 4.3/5 (from 4 ratings)	3
	Live Garden Burgers		4 4/5 (from 1 ratings)	3
	Portobello Everything Pizza		4.5 4.5/5 (from 2 ratings)	6
	Dipping Chocolate	None	4.333335 4.3/5 (from 6 ratings)	23
	Yummy Organic Raw Cashew Milkshake		4.5 4.5/5 (from 8 ratings)	10
	Spinach Avacado Soup		4.333335 4.3/5 (from 3 ratings)	3
	Coconog		5 5/5 (from 2 ratings)	3
	Singapore Noodles		5 5/5 (from 1 ratings)	14
	Basil Chocolate Smoothie		5 5/5 (from 2 ratings)	4
	quick curry pasta	None	4 4/5 (from 5 ratings)	2
	Tomato Explosion Salad	None	5 5/5 (from 1 ratings)	4
	Not Meat		5 5/5 (from 2 ratings)
	Wakame Salad	None	4.333335 4.3/5 (from 6 ratings)	8
	Real Oatmeal Raisin Cookies		3 3/5 (from 3 ratings)	6
	Carrot Rice (And Indian Dish)		4.5 4.5/5 (from 2 ratings)	4
	Raw Korean Chap Che	None	4.2 4.2/5 (from 5 ratings)	13
	No Cheese Balls		5 5/5 (from 1 ratings)	3
	Spicy "Fried" Mushrooms		4.5 4.5/5 (from 2 ratings)	2
	Sunny Pate Croquettes		5 5/5 (from 3 ratings)	12
	Wild Rice Salad		4.2 4.2/5 (from 5 ratings)	12
	Beet Salad		5 5/5 (from 3 ratings)	5
	Cinnamon Raisin Toast		4.285715 4.3/5 (from 14 ratings)	25
	Cashew Curry Spread/Dip		4.5 4.5/5 (from 4 ratings)	8
	Shortbread	None	4.166665 4.2/5 (from 6 ratings)	15
	Creamy Cilantro Salad Dressing		3.857145 3.9/5 (from 7 ratings)
	Pecan Blondies		4.444445 4.4/5 (from 9 ratings)	22
	"French" Dressing		4.444445 4.4/5 (from 9 ratings)	7
	Potato Chip Replacer		4.2 4.2/5 (from 5 ratings)	10
	Minty Lemon Melon Smoothie		4 4/5 (from 5 ratings)
	Apple Pie Salad	None	4.333335 4.3/5 (from 6 ratings)	5
	Cinnamon Pecan Pancakes		4.2 4.2/5 (from 10 ratings)	3
	Versatile Warm Garlic Hummus	None	5 5/5 (from 1 ratings)	16
	Green Giant		5 5/5 (from 3 ratings)	6
	delicious oatmeal breakfast		5 5/5 (from 2 ratings)	13
	Cauliflower Couscous		4.615385 4.6/5 (from 13 ratings)	19
	5 Minute Asian Wraps	None	4.42857 4.4/5 (from 7 ratings)	9
	Carrot Cake Balls		3.666665 3.7/5 (from 3 ratings)	2
	I Can't Believe It's Not Cheese		4.333335 4.3/5 (from 3 ratings)	11
	Strawberry Aloe Vera Smoothie		4.5 4.5/5 (from 4 ratings)	5
	Tuna Salad Sandwiches		4.551725 4.6/5 (from 29 ratings)	61
	Curried Wraps/Pancakes		4.535715 4.5/5 (from 28 ratings)	11
	Tomato Dressing		4.384615 4.4/5 (from 13 ratings)	26
	Spicy Lemongrass Tofu Zucchini		4.42857 4.4/5 (from 7 ratings)	6
	Raw Royal Bread		4 4/5 (from 4 ratings)	4
	Corn Chips		4.375 4.4/5 (from 8 ratings)	19
	Green River Smoothie		4.2 4.2/5 (from 5 ratings)	5
	Tomato Sauce		5 5/5 (from 2 ratings)
	Zucaroni and Cheeze		4.285715 4.3/5 (from 7 ratings)	5
	Easy Green Smoothie		4.285715 4.3/5 (from 7 ratings)	2
	Crunchy Veggie patties		3.666665 3.7/5 (from 3 ratings)	5
	Mylk Shake		3.5 3.5/5 (from 4 ratings)	2
	Zucchini Wraps		4.75 4.8/5 (from 4 ratings)	12
	Mixed Berry Sherbert		4 4/5 (from 8 ratings)	5
	Marinated Zucchini		4.333335 4.3/5 (from 3 ratings)	4
	Goji Cacao Turtles	None	4.4 4.4/5 (from 5 ratings)	7
	Crisps/Chips		Rate me!	4
	Tomato Avocado Salad with Lime and Cumin Vinaigrette	None	5 5/5 (from 1 ratings)	1
	White Chocolate Mango Mousse	None	5 5/5 (from 1 ratings)	5
	Dreamy Peachy Smoothie		5 5/5 (from 1 ratings)	2
	Orange Frosting for Carrot Cake		5 5/5 (from 2 ratings)	7
	Greek Portobello Pizza		4.625 4.6/5 (from 8 ratings)	30
	Tasty Morning Smoothie		5 5/5 (from 3 ratings)	2
	Raw Walnut Brownies		4.285715 4.3/5 (from 14 ratings)	36
	Delish Durian and Banana Pudding/Ice Cream		4.285715 4.3/5 (from 14 ratings)	5
	Prince Dressing		3.625 3.6/5 (from 8 ratings)	5
	baba ganoush persian eggplant caviar		4 4/5 (from 3 ratings)	7
	Strawberry Milk		3.857145 3.9/5 (from 7 ratings)	7
	Berry Parfait		5 5/5 (from 1 ratings)	1
	kimchi	None	5 5/5 (from 2 ratings)	7
	Creamy Carrot Cake		4.6 4.6/5 (from 5 ratings)	10
	Mean Green Smoothie		3.666665 3.7/5 (from 3 ratings)	12
	Pineapple Basil Mocktail		3.75 3.8/5 (from 4 ratings)	4
	Flax Jacks		5 5/5 (from 2 ratings)	2
	Heavenly	None	5 5/5 (from 2 ratings)	4
	Spinach Smoothie		5 5/5 (from 1 ratings)	2
	Spicy Avocado-Carrot Slaw		4.5 4.5/5 (from 6 ratings)	7
	Banana Bites		4.5 4.5/5 (from 4 ratings)	13
	Spring Asparagus Marinade	None	4.2 4.2/5 (from 5 ratings)	10
	Bowl of Tropical	None	4.142855 4.1/5 (from 7 ratings)
	Grilled Meat For Stir Fries and Kebabs		4.5 4.5/5 (from 14 ratings)	36
	Easy Date/Kale/Avocado wraps	None	4.6 4.6/5 (from 5 ratings)	5
	Nutmeat (or Super Good Sun-Dried Tomato Pate)		4.666665 4.7/5 (from 9 ratings)	22
	Power Up Granola Bars		4.727275 4.7/5 (from 11 ratings)	5
	Un-Fried Onion Rings		4.5 4.5/5 (from 2 ratings)	6
	Caramel Coconut Cookies		4.555555 4.6/5 (from 18 ratings)	35
	Rich Cheddar Sauce		4.561645 4.6/5 (from 73 ratings)	93
	Protein Smoothie		4.487805 4.5/5 (from 41 ratings)	3
	Fruitarian Pie		4.5 4.5/5 (from 2 ratings)	7
	burritos	None	4 4/5 (from 2 ratings)	3
	Spicy Yam Chips		4.3125 4.3/5 (from 16 ratings)	58
	Cashew Yogurt		4.166665 4.2/5 (from 18 ratings)	11
	Jicama Fries	None	4.166665 4.2/5 (from 12 ratings)	33
	Lemon Cookies		4.67213 4.7/5 (from 61 ratings)	134
	Pistachio Milk		4.563635 4.6/5 (from 55 ratings)	2
	Jicama Salad	None	4.666665 4.7/5 (from 9 ratings)	1
	Mashed Cauliflower		3.76923 3.8/5 (from 26 ratings)	19
	Green and Gone Smoothie		4.52381 4.5/5 (from 42 ratings)	62
	Apple Cookies		4.2 4.2/5 (from 25 ratings)	28
	Spicy Walnut Taco Meat		4.488095 4.5/5 (from 84 ratings)	89
	Avocado Tomato Salad	None	4 4/5 (from 4 ratings)	4
	Vegetable Nori Rolls	None	4.25 4.3/5 (from 16 ratings)	20
	Cherry Nut Bars		4.666665 4.7/5 (from 12 ratings)	10
	Hummus		4.540985 4.5/5 (from 61 ratings)	80
	Zucchini Ratatouille		4.407405 4.4/5 (from 27 ratings)	20

3relefords' Contributions

3relefords' Community Recipes
	Name	Equipment	Rating
Latest	Summer Chopped Salad with Arugula Vinaigrette		5 5/5 (from 1 ratings)	2
Latest	Peanut Butter Sauce		4 4/5 (from 6 ratings)	8
Latest	Carrot Spaghetti	None	3.75 3.8/5 (from 8 ratings)	6
Latest	Mediterranean Walnut Spread		4.25 4.3/5 (from 4 ratings)	3

3relefords' Community Forum Discussions

	Name	Posted	Views
Latest	Kelp Noodles	December 2, 2014	679	5
Latest	Posting Recipes	July 1, 2014	170	3
Latest	Raw and the yearly physical	January 21, 2014	263	5
Latest	Where can I find.....	December 21, 2013	315	8
Latest	Eating raw on the go	December 12, 2013	274	6